Effie Lam

Fage 13MIWIROCK

133 plausible swims · 27 meets · 2024-05-25 → 2026-06-26

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.11	A+0.72s to AA	2025-11-15	2025 GR Gales of November Open Invitational
100 Freestyle	SCY	1:06.29	BB+4.20s to A	2026-03-01	2026 JAWS "Last Chance" Meet venue
200 Freestyle	SCY	2:34.91	B+8.42s to BB	2026-02-07	2026 Grand Rapids Open venue
500 Freestyle	SCY	7:15.98	+15.39s to B	2025-11-15	2025 GR Gales of November Open Invitational venue
50 Backstroke	SCY	34.01	BB+2.12s to A	2025-02-22	2025 Lake Michigan Regional Meet venue
100 Backstroke	SCY	1:14.94	B+1.35s to BB	2025-02-23	2025 Lake Michigan Regional Meet venue
200 Backstroke	SCY	2:00.61	AAAA	2025-12-05	EGRA 2025 Winter Washout
50 Breaststroke	SCY	35.94	A+0.45s to AA	2026-03-01	2026 JAWS "Last Chance" Meet venue
100 Breaststroke	SCY	1:08.83	AAA+0.64s to AAAA	2024-11-16	2024 GR Gales of November Open Invitational
200 Breaststroke	SCY	2:52.08	BB+4.09s to A	2026-02-28	2026 JAWS "Last Chance" Meet
25 Butterfly	SCY	22.54		2024-10-18	2024 Boo Bash Invitational
50 Butterfly	SCY	31.57	BB+0.08s to A	2025-12-13	2025 Holiday Cup
100 Butterfly	SCY	1:27.77	+8.88s to B	2026-01-10	2026 Zeeland Winter Classic
100 Individual Medley	SCY	1:14.46		2026-02-14	2026 WMSL Winter "A" Championship venue
200 Individual Medley	SCY	2:35.98	BB+4.59s to A	2026-06-26	2026 Yooper Summer Open
50 Freestyle	LCM	33.94	BB+1.35s to A	2025-06-21	2025 Summer Solstice Meet venue
100 Freestyle	LCM	1:12.64	BB+1.65s to A	2024-07-13	2024 West Michigan Classic
400 Freestyle	LCM	6:28.09	+9.00s to B	2025-06-13	2025 JAWS Sun & Fun venue
50 Backstroke	LCM	38.41	BB+0.92s to A	2025-06-20	2025 Summer Solstice Meet
100 Backstroke	LCM	1:28.07	B+2.08s to BB	2025-06-22	2025 Summer Solstice Meet venue
50 Breaststroke	LCM	49.93	+0.84s to B	2024-07-13	2024 West Michigan Classic venue
100 Breaststroke	LCM	1:35.97	BB+6.18s to A	2025-06-22	2025 Summer Solstice Meet venue
200 Breaststroke	LCM	3:34.52	B+4.83s to BB	2025-05-24	2025 JAWS First Chance Invite slow pool
50 Butterfly	LCM	38.96	B+0.67s to BB	2025-06-14	2025 JAWS Sun & Fun venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	32.36	flat	200 Free Relay	2024-10-06	2024 Rockford Riptide Fall Fiesta
50 Freestyle	SCY	29.29	flying	200 Medley Relay (leg 4)	2025-02-02	2025 Grand Rapids Open
50 Freestyle	SCY	28.34	flying	200 Free Relay (leg 3)	2026-03-07	2026 Lake Michigan Regional Meet
50 Backstroke	SCY	36.12	flat	200 Medley Relay	2025-11-16	2025 GR Gales of November Open Invitational
50 Breaststroke	SCY	35.45	flying	200 Medley Relay (leg 2)	2026-03-08	2026 Lake Michigan Regional Meet
50 Butterfly	SCY	32.76	flying	200 Medley Relay (leg 3)	2025-02-23	2025 Lake Michigan Regional Meet
100 Backstroke	LCM	1:32.44	flat	400 Medley Relay	2025-05-02	2025 Calvin Early Bird Invite LCM

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2595 points (4/6 events — incomplete)

Event	Time	Points
500 FR SCY	7:15.98	356
200 BK SCY	2:00.61	1100
200 BR SCY	2:52.08	577
200 IM SCY	2:35.98	562
200 FL SCY	—	0
400 IM SCY	—	0

IMR 13-14 · SCY

2613 points (5/5 events)

Event	Time	Points
200 FR SCY	2:34.91	412
100 BK SCY	1:14.94	456
100 BR SCY	1:08.83	901
100 FL SCY	1:27.77	282
200 IM SCY	2:35.98	562

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.29

29.88

36.41

Front half 29.88s · back half 36.41s

200 Freestyle SCY 2:34.91

34.88

38.94

41.13

39.96

Front half 73.82s · back half 81.09s

500 Freestyle SCY 7:15.98

36.11

42.07

43.73

44.69

44.90

45.30

45.96

45.33

44.86

43.03

Front half 211.50s · back half 224.48s

100 Backstroke SCY 1:14.94

35.15

39.79

Front half 35.15s · back half 39.79s

100 Individual Medley SCY 1:14.46

34.96

39.50

Front half 34.96s · back half 39.50s

400 Freestyle LCM 6:28.09

38.52

46.91

49.62

50.47

50.62

51.15

51.68

49.12

Front half 185.52s · back half 202.57s

100 Backstroke LCM 1:28.07

40.98

47.09

Front half 40.98s · back half 47.09s

100 Breaststroke LCM 1:35.97

46.35

49.62

Front half 46.35s · back half 49.62s

200 Breaststroke LCM 3:34.52

49.69

52.44

57.48

54.91

Front half 102.13s · back half 112.39s

Reaction time

fastest 0.77s average 0.775s slowest 0.78s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.11 12 swims

100 Freestyle SCY 1:06.29 3 swims

200 Freestyle SCY 2:34.91 3 swims

500 Freestyle SCY 7:15.98 1 swim

50 Backstroke SCY 34.01 14 swims

100 Backstroke SCY 1:14.94 9 swims

200 Backstroke SCY 2:00.61 2 swims

50 Breaststroke SCY 35.94 14 swims

100 Breaststroke SCY 1:08.83 15 swims

200 Breaststroke SCY 2:52.08 5 swims

25 Butterfly SCY 22.54 1 swim

50 Butterfly SCY 31.57 12 swims

100 Butterfly SCY 1:27.77 3 swims

100 Individual Medley SCY 1:14.46 7 swims

200 Individual Medley SCY 2:35.98 6 swims

50 Freestyle LCM 33.94 4 swims

100 Freestyle LCM 1:12.64 2 swims

400 Freestyle LCM 6:28.09 1 swim

50 Backstroke LCM 38.41 5 swims

100 Backstroke LCM 1:28.07 1 swim

50 Breaststroke LCM 49.93 1 swim

100 Breaststroke LCM 1:35.97 7 swims

200 Breaststroke LCM 3:34.52 1 swim

50 Butterfly LCM 38.96 4 swims