swimCassie Polak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:09.41 | A+1.12s to AA·+14.92s to Sectionals | 2015-02-14 | 2015 Girls Division II sectional venue |
| 200 Individual Medley | SCY | 2:58.53 | BB+2.34s to A·+45.54s to Sectionals | 2015-02-14 | 2015 Girls Division II sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
619 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:58.53 | 619 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 10 & under · SCY
705 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:09.41 | 705 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.41
Front half 33.55s · back half 35.86s
200 Individual Medley SCY 2:58.53
Front half 85.53s · back half 93.00s
Progression
Faster times are higher. One card per event, all courses & history.