swimstats

Elizabeth Goins

Fage 12EZMRNCVANOVAVAVAS

470 plausible swims · 60 meets · 2019-12-07 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.56 2023-01-07 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
50 Freestyle SCY 27.17 AA+0.18s to AAA·+2.38s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
100 Freestyle SCY 57.94 AAA+1.85s to AAAA·+4.85s to Sectionals 2025-12-12 2025 HVAC Winterfest Invitationalvenue
200 Freestyle SCY 2:05.41 AAA+2.92s to AAAA·+10.42s to Sectionals 2025-12-14 2025 HVAC Winterfest Invitationalvenue
500 Freestyle SCY 5:43.51 AAA+15.52s to AAAA·+34.72s to Sectionals 2026-01-19 GSA January Jump Start 2026venue
1000 Freestyle SCY 11:49.30 AA+0.01s to AAA·+70.31s to Sectionals 2026-01-09 NOVA New Year's Kick Offvenue
1650 Freestyle SCY 19:55.24 AA+10.85s to AAA·+125.85s to Sectionals 2026-01-23 NOVA January Distance Tune-Up - copiedvenue
25 Backstroke SCY 17.72 2023-01-08 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
50 Backstroke SCY 30.47 AAA+1.38s to AAAA·+4.18s to Futures 2025-12-13 2025 HVAC Winterfest Invitationalvenue
100 Backstroke SCY 1:04.57 AAA+1.88s to AAAA·+5.28s to Sectionals 2025-11-09 2025 Mid-Atlantic AG Championship Showdownvenue
200 Backstroke SCY 2:16.70 AAA+1.61s to AAAA·+7.81s to Sectionals 2025-12-14 2025 HVAC Winterfest Invitationalvenue
25 Breaststroke SCY 19.59 2023-01-07 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
50 Breaststroke SCY 34.99 AA+0.40s to AAA·+5.20s to Futures 2026-02-14 Central District SC 12 & Under Championship -venue
100 Breaststroke SCY 1:15.27 AA+0.18s to AAA·+7.08s to Sectionals 2025-12-13 2025 HVAC Winterfest Invitationalvenue
200 Breaststroke SCY 2:39.57 AAA+5.18s to AAAA·+10.18s to Sectionals 2025-12-12 2025 HVAC Winterfest Invitationalvenue
25 Butterfly SCY 15.89 2023-01-08 NOVA New Year's Kick Off BB-B-C Mini Meetvenue
50 Butterfly SCY 29.61 AA+0.52s to AAA·+3.92s to Futures 2025-11-22 NOVA Cranberry Contendervenue
100 Butterfly SCY 1:04.13 AAA+2.14s to AAAA·+5.64s to Sectionals 2025-11-07 2025 Mid-Atlantic AG Championship Showdownvenue
200 Butterfly SCY 2:33.79 A+3.20s to AA·+21.70s to Sectionals 2025-11-22 NOVA Cranberry Contendervenue
100 Individual Medley SCY 1:05.30 AAA+1.31s to AAAA 2026-03-15 2026 Virginia Swimming SC Age Group Championsvenue
200 Individual Medley SCY 2:17.35 AAAA·+6.66s to Sectionals 2025-12-13 2025 HVAC Winterfest Invitationalvenue
400 Individual Medley SCY 4:59.92 AAA+5.63s to AAAA·+21.53s to Sectionals 2025-11-23 NOVA Cranberry Contendervenue
50 Freestyle LCM 30.21 AAA+0.92s to AAAA·+1.92s to Sectionals 2026-06-12 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Freestyle LCM 1:04.98 AAA+0.69s to AAAA·+4.29s to Sectionals 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
200 Freestyle LCM 2:23.08 AAA+2.99s to AAAA·+12.19s to Sectionals 2026-06-13 NOVA 2026 Virginia Commonwealth Gamesvenue
400 Freestyle LCM 4:59.60 AAA+4.91s to AAAA·+21.91s to Sectionals 2026-07-16 2026 Virginia Swimming LC Age Group Championsvenue
800 Freestyle LCM 10:27.29 AAA+10.50s to AAAA·+57.30s to Sectionals 2026-05-29 2026 SwimRVA Success Bellvenue
50 Backstroke LCM 34.39 AAA+0.70s to AAAA·+3.50s to Futures 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
100 Backstroke LCM 1:12.48 AAAA·+4.59s to Sectionals 2026-07-30 2026 EZ LC Age Group Championshipfast pool
200 Backstroke LCM 2:34.09 AAAA·+7.90s to Sectionals 2026-07-31 2026 EZ LC Age Group Championshipfast pool
50 Breaststroke LCM 40.51 AA+1.42s to AAA·+5.72s to Futures 2026-06-14 NOVA 2026 Virginia Commonwealth Gamesvenue
100 Breaststroke LCM 1:28.98 AA+3.09s to AAA·+11.09s to Sectionals 2026-05-16 NOVA Spring Splashvenue
200 Breaststroke LCM 3:05.65 AAA+7.66s to AAAA·+16.26s to Sectionals 2026-08-01 2026 EZ LC Age Group Championshipfast pool
50 Butterfly LCM 32.12 AAA+0.73s to AAAA·+2.63s to Futures 2026-07-19 2026 Virginia Swimming LC Age Group Championsvenue
100 Butterfly LCM 1:11.59 AAA+0.70s to AAAA·+5.30s to Sectionals 2026-07-17 2026 Virginia Swimming LC Age Group Championsvenue
200 Butterfly LCM 2:49.99 AA+4.10s to AAA·+20.90s to Sectionals 2026-05-17 NOVA Spring Splashvenue
200 Individual Medley LCM 2:35.92 AAAA·+7.53s to Sectionals 2026-07-18 2026 Virginia Swimming LC Age Group Championsvenue
400 Individual Medley LCM 5:39.80 AAA+3.11s to AAAA·+19.31s to Sectionals 2026-06-11 NOVA 2026 Virginia Commonwealth Gamesvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.68 flat 200 Free Relay 2023-12-10 2023 CGBD 8-12 Christmas Champ Meet
50 Freestyle SCY 27.03 flying 200 Free Relay (leg 2) 2025-12-12 2025 HVAC Winterfest Invitational
100 Freestyle SCY 57.88 flying 400 Free Relay (leg 3) 2023-11-04 2022 Mid-Atlantic AG Championship Showdown
50 Backstroke SCY 30.65 flat 200 Medley Relay 2026-03-14 2026 Virginia Swimming SC Age Group Champions
100 Backstroke SCY 1:05.21 flat 400 Medley Relay 2026-03-13 2026 Virginia Swimming SC Age Group Champions
50 Butterfly SCY 29.63 flying 200 Medley Relay (leg 3) 2025-11-08 2025 Mid-Atlantic AG Championship Showdown
100 Butterfly SCY 1:03.49 flying 400 Medley Relay (leg 3) 2025-11-07 2025 Mid-Atlantic AG Championship Showdown
50 Freestyle LCM 30.23 flat 200 Free Relay 2026-07-29 2026 EZ LC Age Group Championship
50 Freestyle LCM 29.82 flying 200 Free Relay (leg 2) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Freestyle LCM 1:05.71 flat 400 Free Relay 2026-07-31 2026 EZ LC Age Group Championship
100 Freestyle LCM 1:05.49 flying 400 Free Relay (leg 2) 2026-07-19 2026 Virginia Swimming LC Age Group Champions
100 Backstroke LCM 1:12.84 flat 400 Medley Relay 2026-07-17 2026 Virginia Swimming LC Age Group Champions
50 Breaststroke LCM 43.73 flying 200 Medley Relay (leg 2) 2024-08-10 2024 EZ LC Age Group Championship
50 Butterfly LCM 32.46 flying 200 Medley Relay (leg 3) 2026-07-18 2026 Virginia Swimming LC Age Group Champions
100 Butterfly LCM 1:22.26 flying 400 Medley Relay (leg 3) 2024-08-08 2024 EZ LC Age Group Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

4750 points (5/5 events)

EventTime Points
400 FR LCM 4:59.60 951
100 BK LCM 1:12.48 1017
100 BR LCM 1:28.98 776
100 FL LCM 1:11.59 966
200 IM LCM 2:35.92 1040

IMR 11-12 · LCM

4622 points (5/5 events)

EventTime Points
200 FR LCM 2:23.08 932
50 BK LCM 34.39 931
50 BR LCM 40.51 786
50 FL LCM 32.12 933
200 IM LCM 2:35.92 1040

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.94

27.69
30.25

Front half 27.69s · back half 30.25s

200 Freestyle SCY 2:05.41

29.17
31.68
32.51
32.05

Front half 60.85s · back half 64.56s

500 Freestyle SCY 5:43.51

29.97
33.33
34.16
34.64
35.15
35.08
35.39
35.48
35.69
34.62

Front half 167.25s · back half 176.26s

1000 Freestyle SCY 11:49.30

30.98
34.17
34.86
35.31
35.55
35.66
36.31
36.19
36.03
36.09
36.18
36.25
35.82
35.90
36.17
36.05
36.00
35.90
35.28
34.60

Front half 351.15s · back half 358.15s

1650 Freestyle SCY 19:55.24

31.05
34.11
34.93
35.15
35.65
36.05
36.05
35.90
36.12
36.25
36.19
36.44
36.20
36.09
36.52
36.62
36.64
36.78
36.74
36.61
36.55
36.69
36.83
36.79
36.77
36.95
37.10
37.31
37.27
37.58
36.89
36.62
35.80

100 Backstroke SCY 1:04.57

31.55
33.02

Front half 31.55s · back half 33.02s

200 Backstroke SCY 2:16.70

32.28
34.33
35.03
35.06

Front half 66.61s · back half 70.09s

100 Breaststroke SCY 1:15.27

36.05
39.22

Front half 36.05s · back half 39.22s

200 Breaststroke SCY 2:39.57

36.91
40.03
40.45
42.18

Front half 76.94s · back half 82.63s

100 Butterfly SCY 1:04.13

30.31
33.82

Front half 30.31s · back half 33.82s

200 Butterfly SCY 2:33.79

32.68
36.98
40.72
43.41

Front half 69.66s · back half 84.13s

100 Individual Medley SCY 1:05.30

30.64
34.66

Front half 30.64s · back half 34.66s

200 Individual Medley SCY 2:17.35

30.41
34.06
40.51
32.37

Front half 64.47s · back half 72.88s

400 Individual Medley SCY 4:59.92

33.01
36.05
36.51
36.69
44.82
43.62
34.87
34.35

Front half 142.26s · back half 157.66s

200 Freestyle LCM 2:23.08

32.97
36.07
37.52
36.52

Front half 69.04s · back half 74.04s

400 Freestyle LCM 4:59.60

32.76
36.28
37.28
38.05
37.98
38.82
38.97
39.46

Front half 144.37s · back half 155.23s

800 Freestyle LCM 10:27.29

34.34
37.78
31.20
46.70
39.16
39.22
39.62
39.65
30.47
49.10
39.81
39.82
40.11
40.39
41.06
38.86

Front half 307.67s · back half 319.62s

100 Backstroke LCM 1:12.48

35.16
37.32

Front half 35.16s · back half 37.32s

200 Backstroke LCM 2:34.09

37.17
38.72
39.27
38.93

Front half 75.89s · back half 78.20s

200 Breaststroke LCM 3:05.65

43.06
46.38
47.29
48.92

Front half 89.44s · back half 96.21s

200 Butterfly LCM 2:49.99

75.58
94.41

Front half 75.58s · back half 94.41s

200 Individual Medley LCM 2:35.92

32.89
39.53
46.94
36.56

Front half 72.42s · back half 83.50s

400 Individual Medley LCM 5:39.80

33.79
39.94
42.39
42.58
49.33
51.01
40.09
40.67

Front half 158.70s · back half 181.10s

Reaction time

fastest 0.57s average 0.640s slowest 0.71s 16 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.56 5 swims
50 Freestyle SCY 27.17 18 swims
100 Freestyle SCY 57.94 21 swims
200 Freestyle SCY 2:05.41 11 swims
500 Freestyle SCY 5:43.51 9 swims
1000 Freestyle SCY 11:49.30 2 swims
1650 Freestyle SCY 19:55.24 2 swims
25 Backstroke SCY 17.72 6 swims
50 Backstroke SCY 30.47 21 swims
100 Backstroke SCY 1:04.57 20 swims
200 Backstroke SCY 2:16.70 10 swims
25 Breaststroke SCY 19.59 5 swims
50 Breaststroke SCY 34.99 16 swims
100 Breaststroke SCY 1:15.27 17 swims
200 Breaststroke SCY 2:39.57 5 swims
25 Butterfly SCY 15.89 6 swims
50 Butterfly SCY 29.61 21 swims
100 Butterfly SCY 1:04.13 24 swims
200 Butterfly SCY 2:33.79 3 swims
100 Individual Medley SCY 1:05.30 23 swims
200 Individual Medley SCY 2:17.35 17 swims
400 Individual Medley SCY 4:59.92 1 swim
50 Freestyle LCM 30.21 15 swims
100 Freestyle LCM 1:04.98 20 swims
200 Freestyle LCM 2:23.08 12 swims
400 Freestyle LCM 4:59.60 8 swims
800 Freestyle LCM 10:27.29 1 swim
50 Backstroke LCM 34.39 23 swims
100 Backstroke LCM 1:12.48 20 swims
200 Backstroke LCM 2:34.09 10 swims
50 Breaststroke LCM 40.51 13 swims
100 Breaststroke LCM 1:28.98 11 swims
200 Breaststroke LCM 3:05.65 5 swims
50 Butterfly LCM 32.12 19 swims
100 Butterfly LCM 1:11.59 20 swims
200 Butterfly LCM 2:49.99 1 swim
200 Individual Medley LCM 2:35.92 22 swims
400 Individual Medley LCM 5:39.80 3 swims