swimLiza Lambert
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.26 | B+0.27s to BB·+7.97s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 100 Freestyle | SCY | 1:17.86 | +0.17s to B·+23.37s to Sectionals | 2025-10-11 | 2025 MN AQJT 4th Annual Shootout Invite - cop |
| 200 Freestyle | SCY | 2:43.11 | B+6.02s to BB·+45.22s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 500 Freestyle | SCY | 8:28.81 | +54.82s to B·+193.82s to Sectionals | 2024-10-13 | 2024 MN AQJT 3rd Annual Highway 7-52-212 |
| 50 Backstroke | SCY | 44.39 | +3.80s to B·+17.10s to Sectionals | 2025-02-02 | 2025 MN NSAC Winter Invite |
| 100 Backstroke | SCY | 1:40.64 | +9.95s to B·+40.15s to Sectionals | 2025-02-02 | 2025 MN NSAC Winter Invite |
| 50 Breaststroke | SCY | 43.51 | B+1.22s to BB·+12.82s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 100 Breaststroke | SCY | 1:26.93 | BB+1.44s to A·+17.44s to Sectionals | 2025-10-11 | 2025 MN AQJT 4th Annual Shootout Invite - cop |
| 200 Breaststroke | SCY | 3:25.16 | B+5.17s to BB·+54.17s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 50 Butterfly | SCY | 37.37 | B+1.28s to BB·+10.68s to Sectionals | 2025-11-08 | 2025 MN WOLF HOWL AT THE MOON INVITE |
| 100 Butterfly | SCY | 54.21 | AAAA·Winter JNs ✓+0.12s to Jr Nationals | 2024-04-21 | 2024 MN EDI 12&U Gator Speedo Invite |
| 100 Individual Medley | SCY | 1:39.21 | +10.52s to B | 2025-01-13 | 2025 MN FOXJ Winter Classic |
| 50 Freestyle | LCM | 37.43 | BB+2.64s to A·+8.64s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 100 Backstroke | LCM | 1:47.26 | +1.47s to B·+36.77s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 50 Breaststroke | LCM | 50.69 | B+2.10s to BB·+15.10s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship |
| 100 Breaststroke | LCM | 1:47.96 | B+0.67s to BB·+27.97s to Sectionals | 2025-07-23 | 2025 MN NSAC 10&U LC State Championship |
| 50 Butterfly | LCM | 49.83 | +6.24s to B·+19.54s to Sectionals | 2025-06-26 | 2025 MN AQJT Aquajets Summer Spectacular |
| 100 Butterfly | LCM | 1:53.47 | +10.08s to B·+45.38s to Sectionals | 2025-06-26 | 2025 MN AQJT Aquajets Summer Spectacular |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2164 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:28.81 | 267 |
| 100 BK SCY | 1:40.64 | 241 |
| 100 BR SCY | 1:26.93 | 556 |
| 100 FL SCY | 54.21 | 1100 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1806 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:43.11 | 417 |
| 50 BK SCY | 44.39 | 281 |
| 50 BR SCY | 43.51 | 435 |
| 50 FL SCY | 37.37 | 406 |
| 100 IM SCY | 1:39.21 | 267 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.86 split/total mismatch
500 Freestyle SCY 8:28.81 split/total mismatch
100 Backstroke SCY 1:40.64 split/total mismatch
Front half 48.49s · back half 52.15s
100 Breaststroke SCY 1:26.93 split/total mismatch
100 Butterfly SCY 54.21 split/total mismatch
Front half 35.84s · back half 18.37s
100 Individual Medley SCY 1:39.21
Front half 46.58s · back half 52.63s
100 Breaststroke LCM 1:47.96 split/total mismatch
Front half 52.61s · back half 55.35s
100 Butterfly LCM 1:53.47 split/total mismatch
Front half 50.16s · back half 63.31s
Progression
Faster times are higher. One card per event, all courses & history.