Zico El Abd
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.37 | BB+0.68s to A | 2022-12-10 | 2022 ME BASA Bowdoin Open venue |
| 100 Freestyle | SCY | 56.71 | A+1.22s to AA | 2022-12-11 | 2022 ME BASA Bowdoin Open venue |
| 200 Freestyle | SCY | 2:07.49 | BB+0.80s to A | 2022-12-10 | 2022 ME BASA Bowdoin Open venue |
| 100 Backstroke | SCY | 1:22.82 | +8.43s to B | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 100 Breaststroke | SCY | 1:40.83 | +16.54s to B | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 100 Butterfly | SCY | 1:02.33 | A+1.74s to AA | 2022-12-10 | 2022 ME BASA Bowdoin Open venue |
| 200 Butterfly | SCY | 2:21.42 | A+5.63s to AA | 2022-12-11 | 2022 ME BASA Bowdoin Open venue |
| 200 Individual Medley | SCY | 2:24.86 | BB+3.67s to A | 2022-12-11 | 2022 ME BASA Bowdoin Open venue |
| 50 Freestyle | LCM | 36.56 | +0.87s to B | 2019-07-26 | 2019 ME Maine Swimming International Invite slow pool |
| 100 Freestyle | LCM | 1:22.35 | +4.16s to B | 2019-07-27 | 2019 ME Maine Swimming International Invite slow pool |
| 400 Freestyle | LCM | 6:13.69 | +13.80s to B | 2019-07-26 | 2019 ME Maine Swimming International Invite slow pool |
| 50 Backstroke | LCM | 45.66 | +4.47s to B | 2019-07-25 | 2019 ME Maine Swimming International Invite slow pool |
| 100 Backstroke | LCM | 1:35.81 | +8.42s to B | 2019-07-26 | 2019 ME Maine Swimming International Invite slow pool |
| 100 Breaststroke | LCM | 1:47.73 | +10.54s to B | 2019-07-25 | 2019 ME Maine Swimming International Invite slow pool |
| 50 Butterfly | LCM | 44.60 | +5.61s to B | 2019-07-27 | 2019 ME Maine Swimming International Invite slow pool |
| 100 Butterfly | LCM | 1:46.44 | +22.35s to B | 2019-07-25 | 2019 ME Maine Swimming International Invite slow pool |
| 200 Individual Medley | LCM | 3:25.42 | +15.03s to B | 2019-07-27 | 2019 ME Maine Swimming International Invite slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.22 | flat | 200 Free Relay | 2019-12-15 | 2019 ME BASA Bowdoin Open |
| 50 Butterfly | SCY | 28.80 | flying | 200 Medley Relay (leg 3) | 2019-12-14 | 2019 ME BASA Bowdoin Open |
| 50 Freestyle | LCM | 1:53.02 | flying | 200 Medley Relay (leg 4) | 2019-07-27 | 2019 ME Maine Swimming International Invite |
| 100 Freestyle | LCM | 1:26.44 | flying | 400 Free Relay (leg 2) | 2019-07-25 | 2019 ME Maine Swimming International Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1121 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FL SCY | 2:21.42 | 574 |
| 200 IM SCY | 2:24.86 | 547 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2229 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.49 | 589 |
| 100 BK SCY | 1:22.82 | 269 |
| 100 BR SCY | 1:40.83 | 214 |
| 100 FL SCY | 1:02.33 | 610 |
| 200 IM SCY | 2:24.86 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.71
Front half 27.32s · back half 29.39s
200 Freestyle SCY 2:07.49
Front half 59.75s · back half 67.74s
100 Backstroke SCY 1:22.82
Front half 39.93s · back half 42.89s
100 Breaststroke SCY 1:40.83
Front half 47.34s · back half 53.49s
100 Butterfly SCY 1:02.33
Front half 29.17s · back half 33.16s
200 Butterfly SCY 2:21.42
Front half 64.53s · back half 76.89s
200 Individual Medley SCY 2:24.86
Front half 69.14s · back half 75.72s
100 Freestyle LCM 1:22.35
Front half 38.56s · back half 43.79s
400 Freestyle LCM 6:13.69
Front half 187.81s · back half 185.88s
100 Backstroke LCM 1:35.81
Front half 47.38s · back half 48.43s
100 Breaststroke LCM 1:47.73
Front half 52.43s · back half 55.30s
100 Butterfly LCM 1:46.44
Front half 50.68s · back half 55.76s
200 Individual Medley LCM 3:25.42
Front half 99.23s · back half 106.19s
Progression
Faster times are higher. One card per event, all courses & history.