Isaac Fragedakis
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.93 | A+0.94s to AA·+5.64s to Sectionals | 2026-03-22 | 2026 USRY Short Course Champsvenue |
| 100 Freestyle | SCY | 1:02.04 | BB+0.75s to A·+13.75s to Sectionals | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classicvenue |
| 200 Freestyle | SCY | 2:15.68 | BB+1.99s to A·+29.89s to Sectionals | 2026-03-21 | 2026 USRY Short Course Champsvenue |
| 500 Freestyle | SCY | 5:57.94 | A+12.95s to AA·+71.85s to Sectionals | 2026-03-19 | 2026 USRY Short Course Champsvenue |
| 50 Backstroke | SCY | 33.12 | BB+0.43s to A·+7.43s to Sectionals | 2026-03-07 | Jon Jolley GYSSA 2026venue |
| 100 Backstroke | SCY | 1:12.72 | BB+3.43s to A·+17.63s to Sectionals | 2026-01-24 | GCY Winter Meet 2026venue |
| 50 Breaststroke | SCY | 40.83 | B+0.74s to BB·+11.34s to Sectionals | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classicvenue |
| 100 Breaststroke | SCY | 1:28.14 | B+2.65s to BB·+25.45s to Sectionals | 2026-03-07 | Jon Jolley GYSSA 2026venue |
| 50 Butterfly | SCY | 29.27 | AA+1.08s to AAA·+4.98s to Sectionals | 2026-03-22 | 2026 USRY Short Course Champsvenue |
| 100 Butterfly | SCY | 1:05.22 | AA+2.73s to AAA·+12.53s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 100 Individual Medley | SCY | 1:13.63 | BB+3.64s to A | 2026-01-24 | GCY Winter Meet 2026venue |
| 200 Individual Medley | SCY | 2:37.59 | BB+5.30s to A·+38.20s to Sectionals | 2026-02-15 | Speedo 2026 MOR Short Course Qualifier Meetvenue |
| 400 Individual Medley | SCY | 5:49.31 | BB+25.82s to A·+97.32s to Sectionals | 2025-10-10 | 2025 TYDE Andy Craver Autumn Leaves Invvenue |
| 50 Freestyle | LCM | 30.18 | AA+0.79s to AAA·+4.59s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 100 Freestyle | LCM | 1:07.21 | AA+2.72s to AAA·+11.92s to Sectionals | 2026-06-14 | 2026 SwimRVA Summer Invitationalfast pool |
| 200 Freestyle | LCM | 2:24.69 | AA+3.90s to AAA·+23.80s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 400 Freestyle | LCM | 5:06.87 | AA+7.38s to AAA·+47.78s to Sectionals | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 50 Backstroke | LCM | 37.28 | A+1.19s to AA·+7.09s to Sectionals | 2026-07-23 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Backstroke | LCM | 1:21.31 | A+3.22s to AA·+16.82s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
| 50 Breaststroke | LCM | 44.80 | BB+2.81s to A·+10.61s to Sectionals | 2026-04-26 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 100 Breaststroke | LCM | 1:40.61 | B+1.02s to BB·+28.22s to Sectionals | 2026-04-25 | 2026 RSA Warm Up to LC - copied - copiedvenue |
| 50 Butterfly | LCM | 31.93 | AAA+1.64s to AAAA·+4.14s to Sectionals | 2026-07-25 | 2026 RAFC Last Splash Invitationalvenue |
| 100 Butterfly | LCM | 1:14.91 | AA+3.22s to AAA·+14.42s to Sectionals | 2026-07-24 | 2026 RAFC Last Splash Invitationalvenue |
| 200 Butterfly | LCM | 2:58.67 | BB+2.58s to A·+41.28s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 200 Individual Medley | LCM | 2:53.16 | A+6.67s to AA·+35.47s to Sectionals | 2026-06-12 | 2026 SwimRVA Summer Invitationalfast pool |
| 400 Individual Medley | LCM | 6:08.30 | A+8.61s to AA·+74.41s to Sectionals | 2026-06-13 | 2026 SwimRVA Summer Invitationalfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.03 | flat | 200 Free Relay | 2025-12-12 | 32nd Annual YOTA/Arena Capital Classic |
| 50 Freestyle | SCY | 27.03 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 59.59 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 50 Butterfly | SCY | 28.36 | flying | 200 Medley Relay (leg 3) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 100 Butterfly | SCY | 1:05.88 | flying | 400 Medley Relay (leg 3) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | LCM | 30.31 | flying | 200 Free Relay (leg 2) | 2026-06-14 | 2026 SwimRVA Summer Invitational |
| 50 Butterfly | LCM | 31.68 | flying | 200 Medley Relay (leg 3) | 2026-06-13 | 2026 SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3337 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:06.87 | 808 |
| 100 BK LCM | 1:21.31 | 648 |
| 100 BR LCM | 1:40.61 | 483 |
| 100 FL LCM | 1:14.91 | 741 |
| 200 IM LCM | 2:53.16 | 657 |
IMR 11-12 · LCM
3501 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:24.69 | 801 |
| 50 BK LCM | 37.28 | 668 |
| 50 BR LCM | 44.80 | 522 |
| 50 FL LCM | 31.93 | 853 |
| 200 IM LCM | 2:53.16 | 657 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.04
Front half 29.54s · back half 32.50s
200 Freestyle SCY 2:15.68 RT 0.60s
Front half 64.83s · back half 70.85s
500 Freestyle SCY 5:57.94
Front half 176.43s · back half 181.51s
100 Backstroke SCY 1:12.72
Front half 34.58s · back half 38.14s
100 Breaststroke SCY 1:28.14
Front half 41.21s · back half 46.93s
100 Butterfly SCY 1:05.22
Front half 30.39s · back half 34.83s
100 Individual Medley SCY 1:13.63
Front half 34.14s · back half 39.49s
200 Individual Medley SCY 2:37.59
Front half 68.66s · back half 88.93s
400 Individual Medley SCY 5:49.31
Front half 164.57s · back half 184.74s
100 Freestyle LCM 1:07.21
Front half 32.31s · back half 34.90s
200 Freestyle LCM 2:24.69
Front half 70.55s · back half 74.14s
400 Freestyle LCM 5:06.87
Front half 154.44s · back half 152.43s
100 Backstroke LCM 1:21.31
Front half 39.94s · back half 41.37s
100 Breaststroke LCM 1:40.61
Front half 48.10s · back half 52.51s
100 Butterfly LCM 1:14.91
Front half 34.95s · back half 39.96s
200 Butterfly LCM 2:58.67
Front half 81.01s · back half 97.66s
200 Individual Medley LCM 2:53.16
Front half 82.52s · back half 90.64s
400 Individual Medley LCM 6:08.30
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.