Julia Benko
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.64 | 2020-02-07 | 2020 CO OB DPS League Meet venue | |
| 100 Freestyle | SCY | 57.75 | 2020-02-06 | 2020 CO OB DPS League Meet | |
| 200 Freestyle | SCY | 2:01.40 | 2022-02-10 | 2022 CO OB CHSAA 4A State Championships venue | |
| 500 Freestyle | SCY | 5:36.27 | 2021-02-06 | 2021 CO FLFN vs MACS Dual | |
| 1650 Freestyle | SCY | 19:37.45 | 2021-10-15 | 2021 CO MACS Fall Invitational venue | |
| 50 Backstroke | SCY | 28.92 | 2026-02-27 | 2026 SI CA/NV Speedo Sectionals Oceanside venue | |
| 100 Backstroke | SCY | 1:00.91 | 2026-02-28 | 2026 SI CA/NV Speedo Sectionals Oceanside venue | |
| 200 Backstroke | SCY | 2:11.25 | 2022-02-20 | 2022 CO AP Colorado Senior Meet venue | |
| 50 Breaststroke | SCY | 42.08 | 2018-01-06 | 2018 CO MACS Winter Invite venue | |
| 100 Breaststroke | SCY | 1:27.19 | 2019-11-24 | 2019 CO CUDA Pentathlon XXXII venue | |
| 200 Breaststroke | SCY | 3:18.67 | 2019-01-05 | 2019 CO MACS Winter Invite venue | |
| 50 Butterfly | SCY | 32.29 | 2018-11-04 | 2018 CO ACES High Point Invite venue | |
| 100 Butterfly | SCY | 1:10.66 | 2019-11-24 | 2019 CO CUDA Pentathlon XXXII venue | |
| 100 Individual Medley | SCY | 1:16.20 | 2017-12-16 | 2017 CO HRA Sprint Meet venue | |
| 200 Individual Medley | SCY | 2:30.99 | 2021-11-12 | 2021 CO Jeffco Pineapple Open slow pool | |
| 50 Freestyle | LCM | 30.16 | 2019-06-29 | 2019 CO Zone 2 13&O District Meet venue | |
| 100 Freestyle | LCM | 1:04.68 | 2022-07-27 | Finals - Western Zone Senior Champs fast pool | |
| 200 Freestyle | LCM | 2:17.92 | 2022-07-28 | Finals - Western Zone Senior Champs fast pool | |
| 400 Freestyle | LCM | 4:48.44 | 2022-07-29 | Finals - Western Zone Senior Champs fast pool | |
| 1500 Freestyle | LCM | 19:52.69 | 2022-06-04 | 2022 CO Jeffco LC Invited slow pool | |
| 50 Backstroke | LCM | 35.84 | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon slow pool | |
| 100 Backstroke | LCM | 1:11.20 | 2022-07-30 | Finals - Western Zone Senior Champs fast pool | |
| 200 Backstroke | LCM | 2:33.23 | 2022-07-27 | Finals - Western Zone Senior Champs fast pool | |
| 50 Breaststroke | LCM | 44.55 | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon slow pool | |
| 100 Breaststroke | LCM | 1:42.18 | 2019-04-27 | 2019 CO CSST LC Spring Invitational venue | |
| 50 Butterfly | LCM | 35.25 | 2019-06-19 | 2019 CO HRA Griffin Strong Sprint Eliminator venue | |
| 100 Butterfly | LCM | 1:23.80 | 2019-06-08 | 2019 CO ACES Summer Invite venue | |
| 200 Individual Medley | LCM | 2:50.72 | 2022-04-10 | 2022 CO HRA Suburban League Pentathlon slow pool |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 31.44 | flat | 200 Medley Relay | 2021-02-07 | 2021 CO FLFN vs MACS Dual |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 2:01.40
Front half 58.07s · back half 63.33s
1650 Freestyle SCY 19:37.45
100 Backstroke SCY 1:00.91
Front half 29.39s · back half 31.52s
200 Backstroke SCY 2:11.25
Front half 63.37s · back half 67.88s
100 Breaststroke SCY 1:27.19
Front half 39.82s · back half 47.37s
200 Breaststroke SCY 3:18.67
Front half 94.53s · back half 104.14s
100 Butterfly SCY 1:10.66
Front half 31.61s · back half 39.05s
100 Individual Medley SCY 1:16.20
Front half 34.72s · back half 41.48s
100 Freestyle LCM 1:04.68
Front half 30.98s · back half 33.70s
200 Freestyle LCM 2:17.92
Front half 66.10s · back half 71.82s
400 Freestyle LCM 4:48.44
Front half 139.89s · back half 148.55s
1500 Freestyle LCM 19:52.69
100 Backstroke LCM 1:11.20
Front half 34.10s · back half 37.10s
200 Backstroke LCM 2:33.23
Front half 74.11s · back half 79.12s
200 Individual Medley LCM 2:50.72
Front half 80.51s · back half 90.21s
Progression
Faster times are higher. One card per event, all courses & history.