Julia Benko

Fage 21CACOMTPCCLSSDOGSMACS

347 plausible swims · 78 meets · 2016-05-07 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.64 2020-02-07 2020 CO OB DPS League Meet venue
100 Freestyle SCY 57.75 2020-02-06 2020 CO OB DPS League Meet
200 Freestyle SCY 2:01.40 2022-02-10 2022 CO OB CHSAA 4A State Championships venue
500 Freestyle SCY 5:36.27 2021-02-06 2021 CO FLFN vs MACS Dual
1650 Freestyle SCY 19:37.45 2021-10-15 2021 CO MACS Fall Invitational venue
50 Backstroke SCY 28.92 2026-02-27 2026 SI CA/NV Speedo Sectionals Oceanside venue
100 Backstroke SCY 1:00.91 2026-02-28 2026 SI CA/NV Speedo Sectionals Oceanside venue
200 Backstroke SCY 2:11.25 2022-02-20 2022 CO AP Colorado Senior Meet venue
50 Breaststroke SCY 42.08 2018-01-06 2018 CO MACS Winter Invite venue
100 Breaststroke SCY 1:27.19 2019-11-24 2019 CO CUDA Pentathlon XXXII venue
200 Breaststroke SCY 3:18.67 2019-01-05 2019 CO MACS Winter Invite venue
50 Butterfly SCY 32.29 2018-11-04 2018 CO ACES High Point Invite venue
100 Butterfly SCY 1:10.66 2019-11-24 2019 CO CUDA Pentathlon XXXII venue
100 Individual Medley SCY 1:16.20 2017-12-16 2017 CO HRA Sprint Meet venue
200 Individual Medley SCY 2:30.99 2021-11-12 2021 CO Jeffco Pineapple Open slow pool
50 Freestyle LCM 30.16 2019-06-29 2019 CO Zone 2 13&O District Meet venue
100 Freestyle LCM 1:04.68 2022-07-27 Finals - Western Zone Senior Champs fast pool
200 Freestyle LCM 2:17.92 2022-07-28 Finals - Western Zone Senior Champs fast pool
400 Freestyle LCM 4:48.44 2022-07-29 Finals - Western Zone Senior Champs fast pool
1500 Freestyle LCM 19:52.69 2022-06-04 2022 CO Jeffco LC Invited slow pool
50 Backstroke LCM 35.84 2022-04-10 2022 CO HRA Suburban League Pentathlon slow pool
100 Backstroke LCM 1:11.20 2022-07-30 Finals - Western Zone Senior Champs fast pool
200 Backstroke LCM 2:33.23 2022-07-27 Finals - Western Zone Senior Champs fast pool
50 Breaststroke LCM 44.55 2022-04-10 2022 CO HRA Suburban League Pentathlon slow pool
100 Breaststroke LCM 1:42.18 2019-04-27 2019 CO CSST LC Spring Invitational venue
50 Butterfly LCM 35.25 2019-06-19 2019 CO HRA Griffin Strong Sprint Eliminator venue
100 Butterfly LCM 1:23.80 2019-06-08 2019 CO ACES Summer Invite venue
200 Individual Medley LCM 2:50.72 2022-04-10 2022 CO HRA Suburban League Pentathlon slow pool

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 31.44 flat 200 Medley Relay 2021-02-07 2021 CO FLFN vs MACS Dual

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 2:01.40

27.94
30.13
31.23
32.10

Front half 58.07s · back half 63.33s

1650 Freestyle SCY 19:37.45

30.40
33.78
34.64
35.06
35.09
35.68
35.69
36.13
35.93
35.88
36.13
35.77
35.62
36.37
36.24
36.38
36.14
36.74
35.88
35.94
35.54
36.87
37.05
36.67
36.33
36.18
35.91
35.91
35.87
36.15
35.80
34.95
34.73

100 Backstroke SCY 1:00.91

29.39
31.52

Front half 29.39s · back half 31.52s

200 Backstroke SCY 2:11.25

30.73
32.64
33.55
34.33

Front half 63.37s · back half 67.88s

100 Breaststroke SCY 1:27.19

39.82
47.37

Front half 39.82s · back half 47.37s

200 Breaststroke SCY 3:18.67

42.96
51.57
53.21
50.93

Front half 94.53s · back half 104.14s

100 Butterfly SCY 1:10.66

31.61
39.05

Front half 31.61s · back half 39.05s

100 Individual Medley SCY 1:16.20

34.72
41.48

Front half 34.72s · back half 41.48s

100 Freestyle LCM 1:04.68

30.98
33.70

Front half 30.98s · back half 33.70s

200 Freestyle LCM 2:17.92

31.75
34.35
35.89
35.93

Front half 66.10s · back half 71.82s

400 Freestyle LCM 4:48.44

31.93
35.04
36.31
36.61
37.35
37.08
37.16
36.96

Front half 139.89s · back half 148.55s

1500 Freestyle LCM 19:52.69

34.21
41.10
32.08
47.31
26.84
53.43
29.20
51.08
29.66
50.93
34.07
46.71
37.32
42.77
29.42
50.84
39.61
40.05
40.19
40.24
38.63
41.74
37.37
42.22
34.64
45.56
22.25
90.21
43.01

100 Backstroke LCM 1:11.20

34.10
37.10

Front half 34.10s · back half 37.10s

200 Backstroke LCM 2:33.23

35.97
38.14
39.58
39.54

Front half 74.11s · back half 79.12s

200 Individual Medley LCM 2:50.72

38.20
42.31
53.90
36.31

Front half 80.51s · back half 90.21s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.64 31 swims
100 Freestyle SCY 57.75 24 swims
200 Freestyle SCY 2:01.40 12 swims
500 Freestyle SCY 5:36.27 3 swims
1650 Freestyle SCY 19:37.45 1 swim
50 Backstroke SCY 28.92 8 swims
100 Backstroke SCY 1:00.91 45 swims
200 Backstroke SCY 2:11.25 19 swims
50 Breaststroke SCY 42.08 3 swims
100 Breaststroke SCY 1:27.19 1 swim
200 Breaststroke SCY 3:18.67 4 swims
50 Butterfly SCY 32.29 2 swims
100 Butterfly SCY 1:10.66 2 swims
100 Individual Medley SCY 1:16.20 4 swims
200 Individual Medley SCY 2:30.99 5 swims
50 Freestyle LCM 30.16 32 swims
100 Freestyle LCM 1:04.68 28 swims
200 Freestyle LCM 2:17.92 14 swims
400 Freestyle LCM 4:48.44 9 swims
1500 Freestyle LCM 19:52.69 1 swim
50 Backstroke LCM 35.84 12 swims
100 Backstroke LCM 1:11.20 38 swims
200 Backstroke LCM 2:33.23 26 swims
50 Breaststroke LCM 44.55 7 swims
100 Breaststroke LCM 1:42.18 3 swims
50 Butterfly LCM 35.25 4 swims
100 Butterfly LCM 1:23.80 5 swims
200 Individual Medley LCM 2:50.72 3 swims