swimHenry Sonneland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 56.75 | +21.66s to B·+34.16s to Sectionals | 2023-12-16 | 2023 METS Winter Invite |
| 100 Backstroke | SCY | 2:10.96 | +41.17s to B·+74.87s to Sectionals | 2023-12-16 | 2023 METS Winter Invite |
| 100 Breaststroke | SCY | 2:17.52 | +37.23s to B·+73.93s to Sectionals | 2023-12-16 | 2023 METS Winter Invite |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
212 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:10.96 | 93 |
| 100 BR SCY | 2:17.52 | 119 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.