Sofia Zapparoli
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.57 | 2017-12-10 | 2017 CO FAST Mid-Season SC Finale venue | |
| 50 Freestyle | SCY | 27.90 | BB+0.71s to A·+1.81s to Sectionals | 2024-11-02 | 2024 CO TOPS Denver Invitational venue |
| 100 Freestyle | SCY | 1:00.50 | BB+1.51s to A·+4.01s to Sectionals | 2024-11-03 | 2024 CO TOPS Denver Invitational venue |
| 200 Freestyle | SCY | 2:14.18 | BB+6.49s to A·+11.79s to Sectionals | 2025-03-16 | 2025 CO NJ Mile High Championships fast pool |
| 500 Freestyle | SCY | 5:48.22 | BB+3.93s to A·+18.83s to Sectionals | 2026-01-17 | ISCA January Classic 2026 venue |
| 1000 Freestyle | SCY | 12:18.26 | BB+25.97s to A·+54.07s to Sectionals | 2023-11-10 | 2023 CO NJ Pineapple Open slow pool |
| 25 Backstroke | SCY | 24.67 | 2017-10-21 | 2017 CO Scary FAST Invitational venue | |
| 50 Backstroke | SCY | 31.04 | BB+0.85s to A·+4.75s to Futures | 2024-01-21 | 2024 ISCA January Classic venue |
| 100 Backstroke | SCY | 1:04.19 | BB+0.30s to A·+2.80s to Sectionals | 2024-01-20 | 2024 ISCA January Classic venue |
| 200 Backstroke | SCY | 2:19.59 | BB+1.10s to A·+6.30s to Sectionals | 2026-02-22 | 2026 CO Colorado Senior Meet fast pool |
| 25 Breaststroke | SCY | 32.58 | 2017-12-10 | 2017 CO FAST Mid-Season SC Finale venue | |
| 50 Breaststroke | SCY | 36.35 | BB+1.16s to A·+6.56s to Futures | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Breaststroke | SCY | 1:17.44 | BB+4.05s to A·+6.85s to Sectionals | 2026-01-16 | ISCA January Classic 2026 venue |
| 200 Breaststroke | SCY | 2:49.87 | BB+9.78s to A·+17.08s to Sectionals | 2024-10-13 | 2024 CO PPA Harvest Heats venue |
| 25 Butterfly | SCY | 24.64 | 2017-12-09 | 2017 CO FAST Mid-Season SC Finale venue | |
| 50 Butterfly | SCY | 30.56 | BB+0.67s to A·+4.87s to Futures | 2026-01-18 | ISCA January Classic 2026 venue |
| 100 Butterfly | SCY | 1:08.02 | BB+4.53s to A·+6.93s to Sectionals | 2024-02-02 | 2024 CO OB Continental League Championships venue |
| 200 Butterfly | SCY | 2:34.14 | B+0.85s to BB·+17.95s to Sectionals | 2022-12-03 | 2022 Winter Stampede Championship fast pool |
| 100 Individual Medley | SCY | 1:10.29 | 2023-09-17 | 2023 CO Loveland Quad Meet venue | |
| 200 Individual Medley | SCY | 2:25.93 | BB+3.54s to A·+9.44s to Sectionals | 2025-01-01 | 2025 CO PPA Harvest Heats |
| 400 Individual Medley | SCY | 5:16.14 | BB+12.65s to A·+24.55s to Sectionals | 2025-01-01 | Colorado Swimming Championship Meet |
| 50 Freestyle | LCM | 32.14 | BB+1.15s to A·+2.55s to Sectionals | 2025-06-22 | 2025 Tennessee Aquatics June Invite venue |
| 100 Freestyle | LCM | 1:08.50 | BB+1.41s to A·+4.11s to Sectionals | 2025-06-20 | 2025 Tennessee Aquatics June Invite venue |
| 200 Freestyle | LCM | 2:30.75 | BB+5.56s to A·+11.76s to Sectionals | 2025-06-21 | 2025 Tennessee Aquatics June Invite venue |
| 400 Freestyle | LCM | 5:23.44 | BB+16.75s to A·+31.65s to Sectionals | 2025-07-12 | 2025 CO TOPS SBL Summer Sizzler venue |
| 50 Backstroke | LCM | 35.43 | A+1.44s to AA·+4.54s to Futures | 2025-06-20 | 2025 Tennessee Aquatics June Invite venue |
| 100 Backstroke | LCM | 1:15.77 | BB+1.18s to A·+4.38s to Sectionals | 2024-07-13 | 2024 CO TOPS SBL Summer Sizzler venue |
| 200 Backstroke | LCM | 2:40.30 | A+5.31s to AA·+6.91s to Sectionals | 2025-06-21 | 2025 Tennessee Aquatics June Invite venue |
| 50 Breaststroke | LCM | 44.49 | B+1.50s to BB·+9.70s to Futures | 2025-06-11 | 2025 CO HRA Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:32.45 | B+1.16s to BB·+11.46s to Sectionals | 2025-07-12 | 2025 CO TOPS SBL Summer Sizzler venue |
| 200 Breaststroke | LCM | 3:23.27 | B+5.38s to BB·+28.41s to Sectionals | 2025-04-27 | 2025 CO Steve Drozda LC Shotgun venue |
| 50 Butterfly | LCM | 35.44 | BB+2.05s to A·+5.95s to Futures | 2025-06-11 | 2025 CO HRA Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:20.38 | B+2.09s to BB·+11.09s to Sectionals | 2025-06-20 | 2025 Tennessee Aquatics June Invite venue |
| 200 Butterfly | LCM | 3:04.79 | B+11.60s to BB·+30.50s to Sectionals | 2025-06-07 | 2025 CO NJ Summer Solstice Invitational fast pool |
| 200 Individual Medley | LCM | 2:49.59 | BB+6.00s to A·+12.60s to Sectionals | 2025-06-22 | 2025 Tennessee Aquatics June Invite venue |
| 400 Individual Medley | LCM | 6:23.35 | B+7.46s to BB·+50.86s to Sectionals | 2023-06-09 | 2023 CO FAST June Bonanza venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.59 | flat | 200 Free Relay | 2022-02-27 | 2022 CO CSI SC Age Group Championships |
| 50 Freestyle | SCY | 32.94 | flying | 200 Free Relay (leg 3) | 2019-12-07 | 2019 CO CSI Pioneer Open |
| 100 Freestyle | SCY | 59.14 | flying | 400 Free Relay (leg 4) | 2023-11-11 | 2023 CO NJ Pineapple Open |
| 50 Backstroke | SCY | 45.76 | flat | 200 Medley Relay | 2019-04-27 | 2019 CO FORM Spring High Point Open |
| 100 Backstroke | SCY | 1:03.25 | flat | 400 Medley Relay | 2024-02-24 | 2024 CO CSI SCY Age Group Championships |
| 50 Butterfly | SCY | 36.77 | flying | 200 Medley Relay (leg 3) | 2019-12-08 | 2019 CO CSI Pioneer Open |
| 50 Freestyle | LCM | 35.54 | flying | 200 Free Relay (leg 4) | 2023-07-16 | 2023 CO ACES Last Chance |
| 50 Breaststroke | LCM | 1:45.07 | flying | 200 Medley Relay (leg 2) | 2019-07-13 | 2019 CO Zone 2 Age Group |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3448 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:48.22 | 622 |
| 200 BK SCY | 2:19.59 | 620 |
| 200 BR SCY | 2:49.87 | 541 |
| 200 FL SCY | 2:34.14 | 496 |
| 200 IM SCY | 2:25.93 | 594 |
| 400 IM SCY | 5:16.14 | 575 |
IMR 17-18 · SCY
2865 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.18 | 556 |
| 100 BK SCY | 1:04.19 | 628 |
| 100 BR SCY | 1:17.44 | 553 |
| 100 FL SCY | 1:08.02 | 534 |
| 200 IM SCY | 2:25.93 | 594 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.50
Front half 28.87s · back half 31.63s
200 Freestyle SCY 2:14.18
Front half 65.53s · back half 68.65s
500 Freestyle SCY 5:48.22
Front half 170.96s · back half 177.26s
1000 Freestyle SCY 12:18.26
Front half 377.70s · back half 360.56s
100 Backstroke SCY 1:04.19
Front half 31.04s · back half 33.15s
200 Backstroke SCY 2:19.59
Front half 67.35s · back half 72.24s
100 Breaststroke SCY 1:17.44
Front half 37.21s · back half 40.23s
200 Breaststroke SCY 2:49.87
Front half 82.00s · back half 87.87s
100 Butterfly SCY 1:08.02
Front half 30.95s · back half 37.07s
200 Butterfly SCY 2:34.14
Front half 71.65s · back half 82.49s
100 Individual Medley SCY 1:10.29
Front half 32.30s · back half 37.99s
200 Freestyle LCM 2:30.75
Front half 75.24s · back half 75.51s
400 Freestyle LCM 5:23.44
Front half 160.91s · back half 162.53s
200 Backstroke LCM 2:40.30 RT 0.63s
Front half 78.20s · back half 82.10s
100 Breaststroke LCM 1:32.45
Front half 45.17s · back half 47.28s
200 Breaststroke LCM 3:23.27
Front half 98.87s · back half 104.40s
200 Butterfly LCM 3:04.79
Front half 85.37s · back half 99.42s
200 Individual Medley LCM 2:49.59
Front half 78.21s · back half 91.38s
400 Individual Medley LCM 6:23.35
Front half 179.12s · back half 204.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.