Hugh Polak

Mage 14COFAST

345 plausible swims · 67 meets · 2021-12-11 → 2026-11-08

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.99 2024-09-28 2024 CO FAST Intra-Squadvenue
50 Freestyle SCY 26.73 BB+1.14s to A·+3.54s to Sectionals 2026-01-01 1777919
100 Freestyle SCY 1:00.77 B+0.38s to BB·+9.78s to Sectionals 2026-10-24 2026 CO Scary FAST Invitevenue
200 Freestyle SCY 2:22.82 +0.23s to B·+31.03s to Sectionals 2026-03-08 2026 CO NCS Winter District Championshipsvenue
250 Freestyle SCY 2:56.94 2026-09-26 2026 CO FAST Intra-Squadvenue
500 Freestyle SCY 6:57.13 +31.14s to B·+114.44s to Sectionals 2024-10-20 2024 CO Scary FAST Invitevenue
50 Backstroke SCY 34.53 +0.84s to B·+10.84s to Futures 2026-10-23 2026 CO Scary FAST Invitevenue
100 Backstroke SCY 1:17.53 +6.14s to B·+22.04s to Sectionals 2026-10-24 2026 CO Scary FAST Invitevenue
200 Backstroke SCY 2:55.54 +20.35s to B·+54.25s to Sectionals 2025-01-01 2025 CO Pikes Peak Finals
25 Breaststroke SCY 16.03 2026-09-26 2026 CO FAST Intra-Squadvenue
50 Breaststroke SCY 31.62 AA+1.33s to AAA·+5.33s to Futures 2026-10-23 2026 CO Scary FAST Invitevenue
100 Breaststroke SCY 1:11.58 BB+2.49s to A·+8.39s to Sectionals 2026-11-08 2026 CO Pikes Peak Finalsvenue
200 Breaststroke SCY 2:34.90 BB+4.61s to A·+17.61s to Sectionals 2026-11-07 2026 CO Pikes Peak Finalsvenue
25 Butterfly SCY 14.15 2026-09-26 2026 CO FAST Intra-Squadvenue
50 Butterfly SCY 29.66 BB+1.27s to A·+6.77s to Futures 2026-10-23 2026 CO Scary FAST Invitevenue
100 Butterfly SCY 1:08.62 B+3.13s to BB·+13.43s to Sectionals 2026-11-07 2026 CO Pikes Peak Finalsvenue
100 Individual Medley SCY 1:06.90 2025-01-01 2025 CO CUDA Pentathlon XXXVIII
200 Individual Medley SCY 2:26.41 BB+11.02s to A·+22.42s to Sectionals 2026-11-08 2026 CO Pikes Peak Finalsvenue
50 Freestyle LCM 31.83 B+0.04s to BB·+4.84s to Sectionals 2026-06-05 FAST June Bonanza - copied
100 Freestyle LCM 1:10.65 B+0.86s to BB·+11.66s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
200 Freestyle LCM 2:38.80 B+6.51s to BB·+30.11s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
400 Freestyle LCM 5:44.27 B+19.38s to BB·+69.88s to Sectionals 2026-04-25 2026 CO FAST Spring Splashvenue
50 Backstroke LCM 42.18 +2.69s to B·+14.29s to Futures 2026-01-01 1723269
100 Backstroke LCM 1:33.90 +10.21s to B·+28.71s to Sectionals 2025-04-26 2025 CO FAST Spring Splash LC Openvenue
200 Backstroke LCM 3:27.37 +25.38s to B·+65.88s to Sectionals 2024-04-26 2024 CO FAST Spring Splash LC Openvenue
50 Breaststroke LCM 43.30 B+2.31s to BB·+12.41s to Futures 2026-01-01 1723269
100 Breaststroke LCM 1:27.28 BB+6.69s to A·+13.58s to Sectionals 2026-06-07 2026 CO FAST June Bonanza Openvenue
200 Breaststroke LCM 3:07.47 BB+12.68s to A·+26.59s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
50 Butterfly LCM 37.81 +0.52s to B·+11.52s to Futures 2026-01-01 1723269
100 Butterfly LCM 2:01.76 +41.47s to B·+58.67s to Sectionals 2025-04-27 2025 CO FAST Spring Splash LC Openvenue
200 Individual Medley LCM 2:58.39 B+8.50s to BB·+33.70s to Sectionals 2026-06-07 2026 CO FAST June Bonanza Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 43.21 flat 200 Free Relay 2022-01-22 2022 CO FAST Winter Open
50 Freestyle SCY 32.14 flying 200 Medley Relay (leg 4) 2024-01-06 2024 CO FAST Tri Meet
50 Freestyle SCY 29.41 flying 200 Free Relay (leg 4) 2025-01-25 2025 CO FAST Winter Open
50 Breaststroke SCY 36.96 flying 200 Medley Relay (leg 2) 2026-01-25 2026 CO FAST Winter Open
50 Butterfly SCY 35.50 flying 200 Medley Relay (leg 3) 2025-01-26 2025 CO FAST Winter Open
50 Freestyle LCM 34.77 flat 200 Free Relay 2025-07-27 2025 CO CSI Age Group Championships
50 Freestyle LCM 33.81 flying 200 Free Relay (leg 3) 2024-06-22 2024 CO Grand Junction Invitational
50 Freestyle LCM 44.25 flying 200 Medley Relay (leg 4) 2022-04-16 2022 CO FAST vs CUDA Dual
50 Breaststroke LCM 43.04 flying 200 Medley Relay (leg 2) 2025-04-12 Cuda V FAST

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1758 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:57.13 333
200 BK SCY 2:55.54 288
200 BR SCY 2:34.90 607
200 IM SCY 2:26.41 530
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

2334 points (5/5 events)

EventTime Points
200 FR SCY 2:22.82 419
100 BK SCY 1:17.53 328
100 BR SCY 1:11.58 600
100 FL SCY 1:08.62 457
200 IM SCY 2:26.41 530

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.77

30.18
30.59

Front half 30.18s · back half 30.59s

200 Freestyle SCY 2:22.82

15.90
17.09
18.54
18.01
18.97
18.47
18.82
17.02

Front half 69.54s · back half 73.28s

250 Freestyle SCY 2:56.94

15.36
17.24
17.97
18.40
17.46
17.62
18.80
18.20
18.66
17.23

Front half 86.43s · back half 90.51s

500 Freestyle SCY 6:57.13

37.62
42.18
42.98
42.24
42.93
44.16
43.22
42.42
41.35
38.03

Front half 207.95s · back half 209.18s

50 Backstroke SCY 34.53

17.50
17.03

Front half 17.50s · back half 17.03s

100 Backstroke SCY 1:17.53

38.59
38.94

Front half 38.59s · back half 38.94s

50 Breaststroke SCY 31.62

15.56
16.06

Front half 15.56s · back half 16.06s

100 Breaststroke SCY 1:11.58

34.03
37.55

Front half 34.03s · back half 37.55s

200 Breaststroke SCY 2:34.90

35.51
40.05
41.12
38.22

Front half 75.56s · back half 79.34s

100 Butterfly SCY 1:08.62

32.52
36.10

Front half 32.52s · back half 36.10s

200 Individual Medley SCY 2:26.41

31.62
39.95
41.08
33.76

Front half 71.57s · back half 74.84s

100 Freestyle LCM 1:10.65

34.23
36.42

Front half 34.23s · back half 36.42s

200 Freestyle LCM 2:38.80

38.01
41.75
42.82
36.22

Front half 79.76s · back half 79.04s

400 Freestyle LCM 5:44.27

39.69
43.43
46.93
43.36
43.90
43.01
44.70
39.25

Front half 173.41s · back half 170.86s

100 Backstroke LCM 1:33.90

47.21
46.69

Front half 47.21s · back half 46.69s

200 Backstroke LCM 3:27.37

46.92
55.27
52.60
52.58

Front half 102.19s · back half 105.18s

100 Breaststroke LCM 1:27.28

43.54
43.74

Front half 43.54s · back half 43.74s

200 Breaststroke LCM 3:07.47

43.78
51.41
48.11
44.17

Front half 95.19s · back half 92.28s

100 Butterfly LCM 2:01.76

55.13
66.63

Front half 55.13s · back half 66.63s

200 Individual Medley LCM 2:58.39

37.58
50.05
52.54
38.22

Front half 87.63s · back half 90.76s

Reaction time

fastest 0.54s average 0.710s slowest 0.88s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.99 1 swim
50 Freestyle SCY 26.73 34 swims
100 Freestyle SCY 1:00.77 23 swims
200 Freestyle SCY 2:22.82 10 swims
250 Freestyle SCY 2:56.94 1 swim
500 Freestyle SCY 6:57.13 5 swims
50 Backstroke SCY 34.53 18 swims
100 Backstroke SCY 1:17.53 13 swims
200 Backstroke SCY 2:55.54 2 swims
25 Breaststroke SCY 16.03 2 swims
50 Breaststroke SCY 31.62 22 swims
100 Breaststroke SCY 1:11.58 19 swims
200 Breaststroke SCY 2:34.90 14 swims
25 Butterfly SCY 14.15 2 swims
50 Butterfly SCY 29.66 12 swims
100 Butterfly SCY 1:08.62 4 swims
100 Individual Medley SCY 1:06.90 21 swims
200 Individual Medley SCY 2:26.41 7 swims
50 Freestyle LCM 31.83 17 swims
100 Freestyle LCM 1:10.65 17 swims
200 Freestyle LCM 2:38.80 13 swims
400 Freestyle LCM 5:44.27 8 swims
50 Backstroke LCM 42.18 6 swims
100 Backstroke LCM 1:33.90 8 swims
200 Backstroke LCM 3:27.37 1 swim
50 Breaststroke LCM 43.30 15 swims
100 Breaststroke LCM 1:27.28 13 swims
200 Breaststroke LCM 3:07.47 13 swims
50 Butterfly LCM 37.81 9 swims
100 Butterfly LCM 2:01.76 1 swim
200 Individual Medley LCM 2:58.39 8 swims