Hugh Polak

Mage 13COFAST

319 plausible swims · 63 meets · 2021-12-11 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 14.99 2024-09-28 2024 CO FAST Intra-Squadvenue
50 Freestyle SCY 28.45 BB+1.76s to A·+5.26s to Sectionals 2026-03-08 2026 CO NCS Winter District Championshipsvenue
100 Freestyle SCY 1:04.48 B+1.79s to BB·+13.49s to Sectionals 2026-01-25 2026 CO FAST Winter Openvenue
200 Freestyle SCY 2:22.82 B+5.63s to BB·+31.03s to Sectionals 2026-03-08 2026 CO NCS Winter District Championshipsvenue
500 Freestyle SCY 6:57.13 +18.44s to B·+114.44s to Sectionals 2024-10-20 2024 CO Scary FAST Invitevenue
50 Backstroke SCY 38.35 +2.96s to B·+14.66s to Futures 2025-01-01 Colorado Swimming Championship Meet
100 Backstroke SCY 1:22.26 +7.87s to B·+26.77s to Sectionals 2023-12-09 2023 CO Bill Spahn Mid Season Finalevenue
200 Backstroke SCY 2:55.54 +13.45s to B·+54.25s to Sectionals 2025-01-01 2025 CO Pikes Peak Finals
25 Breaststroke SCY 19.50 2024-09-28 2024 CO FAST Intra-Squadvenue
50 Breaststroke SCY 36.85 BB+2.16s to A·+10.56s to Futures 2025-02-22 2025 CO FAST Aquarius Last Chancevenue
100 Breaststroke SCY 1:19.83 B+1.54s to BB·+16.64s to Sectionals 2026-01-10 2026 CO FAST vs TOPS vs RIPvenue
200 Breaststroke SCY 2:40.87 BB+4.08s to A·+23.58s to Sectionals 2026-02-15 Loveland Last Chance Sweetheart Meetvenue
25 Butterfly SCY 17.16 2024-09-28 2024 CO FAST Intra-Squadvenue
50 Butterfly SCY 38.07 +3.38s to B·+15.18s to Futures 2024-10-19 2024 CO Scary FAST Invitevenue
100 Butterfly SCY 1:19.55 +5.76s to B·+24.36s to Sectionals 2026-01-25 2026 CO FAST Winter Openvenue
100 Individual Medley SCY 1:06.90 2025-01-01 2025 CO CUDA Pentathlon XXXVIII
200 Individual Medley SCY 2:41.03 B+8.14s to BB·+37.04s to Sectionals 2025-12-13 2025 CO FAST Bill Spahn Mid Season Finalevenue
50 Freestyle LCM 31.83 BB+1.24s to A·+4.84s to Sectionals 2026-06-05 FAST June Bonanza - copied
100 Freestyle LCM 1:10.65 BB+3.56s to A·+11.66s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
200 Freestyle LCM 2:38.80 B+0.91s to BB·+30.11s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
400 Freestyle LCM 5:44.27 B+10.08s to BB·+69.88s to Sectionals 2026-04-25 2026 CO FAST Spring Splashvenue
50 Backstroke LCM 42.18 +0.99s to B·+14.29s to Futures 2026-01-01 1723269
100 Backstroke LCM 1:33.90 +6.51s to B·+28.71s to Sectionals 2025-04-26 2025 CO FAST Spring Splash LC Openvenue
200 Backstroke LCM 3:27.37 +17.58s to B·+65.88s to Sectionals 2024-04-26 2024 CO FAST Spring Splash LC Openvenue
50 Breaststroke LCM 43.30 B+0.71s to BB·+12.41s to Futures 2026-01-01 1723269
100 Breaststroke LCM 1:27.28 BB+3.99s to A·+13.58s to Sectionals 2026-06-07 2026 CO FAST June Bonanza Openvenue
200 Breaststroke LCM 3:07.47 BB+4.58s to A·+26.59s to Sectionals 2026-06-06 2026 CO FAST June Bonanza Openvenue
50 Butterfly LCM 37.81 B+1.52s to BB·+11.52s to Futures 2026-01-01 1723269
100 Butterfly LCM 2:01.76 +37.67s to B·+58.67s to Sectionals 2025-04-27 2025 CO FAST Spring Splash LC Openvenue
200 Individual Medley LCM 2:58.39 B+1.60s to BB·+33.70s to Sectionals 2026-06-07 2026 CO FAST June Bonanza Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 43.21 flat 200 Free Relay 2022-01-22 2022 CO FAST Winter Open
50 Freestyle SCY 32.14 flying 200 Medley Relay (leg 4) 2024-01-06 2024 CO FAST Tri Meet
50 Freestyle SCY 29.41 flying 200 Free Relay (leg 4) 2025-01-25 2025 CO FAST Winter Open
50 Breaststroke SCY 36.96 flying 200 Medley Relay (leg 2) 2026-01-25 2026 CO FAST Winter Open
50 Butterfly SCY 35.50 flying 200 Medley Relay (leg 3) 2025-01-26 2025 CO FAST Winter Open
50 Freestyle LCM 34.77 flat 200 Free Relay 2025-07-27 2025 CO CSI Age Group Championships
50 Freestyle LCM 33.81 flying 200 Free Relay (leg 3) 2024-06-22 2024 CO Grand Junction Invitational
50 Freestyle LCM 44.25 flying 200 Medley Relay (leg 4) 2022-04-16 2022 CO FAST vs CUDA Dual
50 Breaststroke LCM 43.04 flying 200 Medley Relay (leg 2) 2025-04-12 Cuda V FAST

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1707 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:44.27 437
200 BK LCM 3:27.37 283
200 BR LCM 3:07.47 533
200 IM LCM 2:58.39 454
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

1860 points (5/5 events)

EventTime Points
200 FR LCM 2:38.80 464
100 BK LCM 1:33.90 299
100 BR LCM 1:27.28 522
100 FL LCM 2:01.76 121
200 IM LCM 2:58.39 454

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Freestyle SCY 28.45

14.04
14.41

Front half 14.04s · back half 14.41s

100 Freestyle SCY 1:04.48

30.92
33.56

Front half 30.92s · back half 33.56s

200 Freestyle SCY 2:22.82

15.90
17.09
18.54
18.01
18.97
18.47
18.82
17.02

Front half 69.54s · back half 73.28s

500 Freestyle SCY 6:57.13

37.62
42.18
42.98
42.24
42.93
44.16
43.22
42.42
41.35
38.03

Front half 207.95s · back half 209.18s

100 Backstroke SCY 1:22.26

40.58
41.68

Front half 40.58s · back half 41.68s

100 Breaststroke SCY 1:19.83

39.52
40.31

Front half 39.52s · back half 40.31s

200 Breaststroke SCY 2:40.87

36.59
40.90
42.07
41.31

Front half 77.49s · back half 83.38s

100 Butterfly SCY 1:19.55

37.13
42.42

Front half 37.13s · back half 42.42s

200 Individual Medley SCY 2:41.03

35.36
45.57
45.35
34.75

Front half 80.93s · back half 80.10s

100 Freestyle LCM 1:10.65

34.23
36.42

Front half 34.23s · back half 36.42s

200 Freestyle LCM 2:38.80

38.01
41.75
42.82
36.22

Front half 79.76s · back half 79.04s

400 Freestyle LCM 5:44.27

39.69
43.43
46.93
43.36
43.90
43.01
44.70
39.25

Front half 173.41s · back half 170.86s

100 Backstroke LCM 1:33.90

47.21
46.69

Front half 47.21s · back half 46.69s

200 Backstroke LCM 3:27.37

46.92
55.27
52.60
52.58

Front half 102.19s · back half 105.18s

100 Breaststroke LCM 1:27.28

43.54
43.74

Front half 43.54s · back half 43.74s

200 Breaststroke LCM 3:07.47

43.78
51.41
48.11
44.17

Front half 95.19s · back half 92.28s

100 Butterfly LCM 2:01.76

55.13
66.63

Front half 55.13s · back half 66.63s

200 Individual Medley LCM 2:58.39

37.58
50.05
52.54
38.22

Front half 87.63s · back half 90.76s

Reaction time

fastest 0.54s average 0.710s slowest 0.88s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 14.99 1 swim
50 Freestyle SCY 28.45 31 swims
100 Freestyle SCY 1:04.48 20 swims
200 Freestyle SCY 2:22.82 10 swims
500 Freestyle SCY 6:57.13 5 swims
50 Backstroke SCY 38.35 16 swims
100 Backstroke SCY 1:22.26 11 swims
200 Backstroke SCY 2:55.54 2 swims
25 Breaststroke SCY 19.50 1 swim
50 Breaststroke SCY 36.85 20 swims
100 Breaststroke SCY 1:19.83 15 swims
200 Breaststroke SCY 2:40.87 12 swims
25 Butterfly SCY 17.16 1 swim
50 Butterfly SCY 38.07 10 swims
100 Butterfly SCY 1:19.55 3 swims
100 Individual Medley SCY 1:06.90 20 swims
200 Individual Medley SCY 2:41.03 6 swims
50 Freestyle LCM 31.83 17 swims
100 Freestyle LCM 1:10.65 17 swims
200 Freestyle LCM 2:38.80 13 swims
400 Freestyle LCM 5:44.27 8 swims
50 Backstroke LCM 42.18 6 swims
100 Backstroke LCM 1:33.90 8 swims
200 Backstroke LCM 3:27.37 1 swim
50 Breaststroke LCM 43.30 15 swims
100 Breaststroke LCM 1:27.28 13 swims
200 Breaststroke LCM 3:07.47 13 swims
50 Butterfly LCM 37.81 9 swims
100 Butterfly LCM 2:01.76 1 swim
200 Individual Medley LCM 2:58.39 8 swims