Irene Stedje-Larsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.55 | AA+0.56s to AAA·+0.76s to Sectionals | 2026-03-05 | 2026 VSI SC Senior Championships |
| 100 Freestyle | SCY | 56.12 | AA+2.03s to AAA·+3.03s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 200 Freestyle | SCY | 1:59.75 | AA+2.76s to AAA·+4.76s to Sectionals | 2026-03-05 | 2026 VSI SC Senior Championships |
| 500 Freestyle | SCY | 5:52.33 | BB+8.04s to A·+43.54s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meet venue |
| 1000 Freestyle | SCY | 11:54.02 | BB+1.73s to A·+75.03s to Sectionals | 2025-10-18 | 2025 Fall Distance Intrasquad Meet venue |
| 50 Backstroke | SCY | 38.12 | +2.93s to B·+11.83s to Futures | 2021-09-25 | 2021 VA TIDE King Neptune Fall Invite slow pool |
| 100 Backstroke | SCY | 1:15.79 | +1.30s to B·+16.50s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meet |
| 200 Backstroke | SCY | 2:37.27 | B+7.18s to BB·+28.38s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meet venue |
| 50 Breaststroke | SCY | 30.59 | AAAA·+0.80s to Futures | 2026-03-08 | 2026 VSI SC Senior Championships venue |
| 100 Breaststroke | SCY | 1:05.57 | AAA+1.38s to AAAA·Sectionals ✓+0.08s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 200 Breaststroke | SCY | 2:23.47 | AAA+3.38s to AAAA·Sectionals ✓+0.78s to Futures | 2026-03-05 | 2026 VSI SC Senior Championships |
| 50 Butterfly | SCY | 45.71 | +10.92s to B·+20.02s to Futures | 2020-01-18 | 757swim Splash & Dash slow pool |
| 100 Butterfly | SCY | 1:11.70 | B+2.91s to BB·+13.21s to Sectionals | 2025-09-20 | 2025 TIDE King Neptune Meet |
| 100 Individual Medley | SCY | 1:01.42 | 2020-07-18 | TIDE SUMMER SPRINT 2020 | |
| 200 Individual Medley | SCY | 2:15.73 | AA+5.14s to AAA·+5.04s to Sectionals | 2026-01-31 | 2026 SwimRVA Heavyweight Battle |
| 400 Individual Medley | SCY | 5:15.40 | BB+11.91s to A·+37.01s to Sectionals | 2025-10-10 | 2025 TIDE Atlantic Coast Clash - copied venue |
| 50 Freestyle | LCM | 29.30 | AA+0.91s to AAA·+1.01s to Sectionals | 2026-07-11 | 2026 VA LC Senior Champs fast pool |
| 100 Freestyle | LCM | 1:04.66 | A+0.37s to AA·+3.97s to Sectionals | 2026-06-05 | 2026 TIDE Schools Out Classic |
| 200 Freestyle | LCM | 2:20.56 | A+1.37s to AA·+9.67s to Sectionals | 2026-07-10 | 2026 VA LC Senior Champs fast pool |
| 400 Freestyle | LCM | 5:03.34 | A+9.45s to AA·+25.65s to Sectionals | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 800 Freestyle | LCM | 11:31.63 | B+3.24s to BB·+121.64s to Sectionals | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meet slow pool |
| 200 Backstroke | LCM | 2:56.96 | B+1.77s to BB·+30.77s to Sectionals | 2026-06-05 | 2026 TIDE Schools Out Classic |
| 50 Breaststroke | LCM | 35.84 | AAA+1.15s to AAAA·+1.05s to Futures | 2026-07-10 | 2026 VA LC Senior Champs fast pool |
| 100 Breaststroke | LCM | 1:17.44 | AA+0.25s to AAA·Sectionals ✓+1.45s to Futures | 2026-07-09 | 2026 VA LC Senior Champs fast pool |
| 200 Breaststroke | LCM | 2:49.00 | AA+1.61s to AAA·Sectionals ✓+5.61s to Futures | 2026-05-01 | 2026 TIDE Spring Shockwave |
| 100 Butterfly | LCM | 1:23.54 | B+5.25s to BB·+17.25s to Sectionals | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
| 200 Individual Medley | LCM | 2:38.01 | A+1.32s to AA·+9.62s to Sectionals | 2026-07-09 | 2026 VA LC Senior Champs fast pool |
| 400 Individual Medley | LCM | 6:30.01 | B+14.12s to BB·+69.52s to Sectionals | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | LCM | 1:16.17 | flying | 400 Medley Relay (leg 2) | 2026-07-11 | 2026 VA LC Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3251 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:52.33 | 601 |
| 200 BK SCY | 2:37.27 | 434 |
| 200 BR SCY | 2:23.47 | 899 |
| 200 IM SCY | 2:15.73 | 738 |
| 400 IM SCY | 5:15.40 | 579 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3270 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.75 | 783 |
| 100 BK SCY | 1:15.79 | 381 |
| 100 BR SCY | 1:05.57 | 912 |
| 100 FL SCY | 1:11.70 | 456 |
| 200 IM SCY | 2:15.73 | 738 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:52.33
Front half 173.17s · back half 179.16s
1000 Freestyle SCY 11:54.02
Front half 359.58s · back half 354.44s
200 Backstroke SCY 2:37.27
Front half 77.69s · back half 79.58s
400 Individual Medley SCY 5:15.40
Front half 158.24s · back half 157.16s
200 Freestyle LCM 2:20.56
Front half 66.70s · back half 73.86s
800 Freestyle LCM 11:31.63
Front half 350.28s · back half 341.35s
100 Breaststroke LCM 1:17.44
Front half 35.95s · back half 41.49s
100 Butterfly LCM 1:23.54
Front half 38.82s · back half 44.72s
200 Individual Medley LCM 2:38.01
Front half 78.28s · back half 79.73s
400 Individual Medley LCM 6:30.01
Front half 197.66s · back half 192.35s
Progression
Faster times are higher. One card per event, all courses & history.