swimNyah Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.78 | BB+1.39s to A·+3.89s to Sectionals | 2026-01-17 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 100 Freestyle | SCY | 1:03.44 | BB+3.95s to A·+9.35s to Sectionals | 2026-01-18 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 200 Freestyle | SCY | 2:22.43 | B+3.74s to BB·+25.74s to Sectionals | 2026-01-17 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 100 Breaststroke | SCY | 1:27.92 | +1.33s to B·+17.03s to Sectionals | 2026-01-18 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 200 Breaststroke | SCY | 3:05.42 | B+11.33s to BB·+29.13s to Sectionals | 2026-01-17 | 2026 TNAQ JANUARY INVITATIONALfast pool |
| 200 Individual Medley | SCY | 2:37.24 | B+1.85s to BB·+24.65s to Sectionals | 2026-01-18 | 2026 TNAQ JANUARY INVITATIONALfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
922 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:05.42 | 425 |
| 200 IM SCY | 2:37.24 | 497 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1374 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.43 | 483 |
| 100 BR SCY | 1:27.92 | 394 |
| 200 IM SCY | 2:37.24 | 497 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.44 RT 0.63s
Front half 30.65s · back half 32.79s
200 Freestyle SCY 2:22.43 RT 0.83s
Front half 68.19s · back half 74.24s
100 Breaststroke SCY 1:27.92
Front half 40.88s · back half 47.04s
200 Breaststroke SCY 3:05.42 RT 0.55s
Front half 88.55s · back half 96.87s
200 Individual Medley SCY 2:37.24 RT 0.62s
Front half 73.18s · back half 84.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.