Sofia Romero Morales
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.70 | BB+0.31s to A·+4.81s to Sectionals | 2025-11-08 | 2025 HOKI November Invitational - copied venue |
| 100 Freestyle | SCY | 1:04.29 | BB+0.20s to A·+10.20s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Over venue |
| 200 Freestyle | SCY | 2:22.88 | BB+2.89s to A·+26.19s to Sectionals | 2025-11-08 | 2025 HOKI November Invitational - copied venue |
| 500 Freestyle | SCY | 6:22.07 | BB+7.18s to A·+72.18s to Sectionals | 2025-12-04 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 50 Backstroke | SCY | 36.16 | B+0.07s to BB·+7.57s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Backstroke | SCY | 1:17.33 | BB+4.34s to A·+16.54s to Sectionals | 2025-10-11 | 2025 WAC Start Up Classic |
| 50 Breaststroke | SCY | 39.72 | BB+2.03s to A·+6.13s to Sectionals | 2025-11-09 | 2025 HOKI November Invitational - copied venue |
| 100 Breaststroke | SCY | 1:29.05 | BB+6.86s to A·+18.16s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 50 Butterfly | SCY | 34.35 | B+0.06s to BB·+6.96s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Over venue |
| 100 Butterfly | SCY | 1:21.22 | B+2.03s to BB·+22.13s to Sectionals | 2025-12-05 | 14th Annual Swim & Tri Speedo Winter Champs fast pool |
| 100 Individual Medley | SCY | 1:15.45 | BB+2.36s to A | 2025-11-09 | 2025 HOKI November Invitational - copied venue |
| 200 Individual Medley | SCY | 2:41.74 | BB+4.05s to A·+29.15s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 400 Individual Medley | SCY | 5:46.21 | BB+9.92s to A·+67.52s to Sectionals | 2025-11-07 | 2025 HOKI November Invitational - copied venue |
| 50 Freestyle | LCM | 35.65 | BB+2.26s to A·+7.26s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Freestyle | LCM | 1:12.34 | A+1.95s to AA·+11.05s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 200 Freestyle | LCM | 2:37.48 | A+3.99s to AA·+25.39s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 400 Freestyle | LCM | 6:09.75 | B+4.96s to BB·+90.96s to Sectionals | 2024-07-13 | 2024 CCA Summer Awards venue |
| 50 Backstroke | LCM | 41.96 | B+0.27s to BB·+9.07s to Sectionals | 2025-06-08 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Backstroke | LCM | 1:26.90 | BB+2.11s to A·+17.11s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 50 Breaststroke | LCM | 51.05 | +1.26s to B·+12.76s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Breaststroke | LCM | 1:42.65 | B+0.46s to BB·+22.06s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copied venue |
| 200 Breaststroke | LCM | 3:32.60 | BB+9.21s to A·+36.61s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 50 Butterfly | LCM | 43.18 | +1.39s to B·+11.89s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
| 100 Butterfly | LCM | 1:32.16 | B+1.57s to BB·+24.77s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copied venue |
| 200 Individual Medley | LCM | 3:20.01 | B+4.22s to BB·+48.62s to Sectionals | 2025-06-07 | 2025 BSC Bank of Tennessee Model City Invitat venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.00 | flying | 200 Free Relay (leg 3) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 50 Freestyle | SCY | 33.69 | flying | 200 Medley Relay (leg 4) | 2024-03-09 | 2024 Virginia Swimming SC Age Group Champions |
| 100 Freestyle | SCY | 1:07.89 | flying | 400 Free Relay (leg 2) | 2026-02-27 | 2026 SW District Champs 9 & Over |
| 50 Backstroke | SCY | 44.93 | flat | 200 Medley Relay | 2024-02-25 | SW District Champs 9 & Over |
| 50 Breaststroke | SCY | 40.67 | flying | 200 Medley Relay (leg 2) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 50 Freestyle | LCM | 35.33 | flying | 200 Free Relay (leg 3) | 2024-07-27 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:37.91 | flying | 400 Free Relay (leg 3) | 2024-07-28 | 2024 VA LC Age Group Championships |
| 100 Freestyle | LCM | 1:19.67 | flying | 400 Medley Relay (leg 4) | 2024-07-26 | 2024 VA LC Age Group Championships |
| 50 Breaststroke | LCM | 47.21 | flying | 200 Medley Relay (leg 2) | 2024-07-27 | 2024 VA LC Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2738 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:22.07 | 630 |
| 100 BK SCY | 1:17.33 | 532 |
| 100 BR SCY | 1:29.05 | 517 |
| 100 FL SCY | 1:21.22 | 440 |
| 200 IM SCY | 2:41.74 | 619 |
IMR 11-12 · SCY
2842 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.88 | 620 |
| 50 BK SCY | 36.16 | 520 |
| 50 BR SCY | 39.72 | 572 |
| 50 FL SCY | 34.35 | 523 |
| 100 IM SCY | 1:15.45 | 607 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.29
Front half 31.11s · back half 33.18s
200 Freestyle SCY 2:22.88
Front half 69.96s · back half 72.92s
500 Freestyle SCY 6:22.07 RT 0.75s
Front half 189.68s · back half 192.39s
100 Breaststroke SCY 1:29.05 RT 0.72s
Front half 43.00s · back half 46.05s
100 Butterfly SCY 1:21.22
Front half 37.55s · back half 43.67s
100 Individual Medley SCY 1:15.45
Front half 35.53s · back half 39.92s
200 Individual Medley SCY 2:41.74
Front half 79.45s · back half 82.29s
400 Individual Medley SCY 5:46.21
Front half 169.42s · back half 176.79s
100 Freestyle LCM 1:12.34 RT 0.74s
Front half 35.24s · back half 37.10s
200 Freestyle LCM 2:37.48 RT 0.75s
Front half 76.78s · back half 80.70s
400 Freestyle LCM 6:09.75
Front half 183.53s · back half 186.22s
100 Backstroke LCM 1:26.90 RT 0.77s
Front half 42.74s · back half 44.16s
100 Breaststroke LCM 1:42.65
Front half 49.66s · back half 52.99s
200 Breaststroke LCM 3:32.60 RT 0.75s
Front half 104.21s · back half 108.39s
100 Butterfly LCM 1:32.16 RT 0.75s
Front half 41.92s · back half 50.24s
200 Individual Medley LCM 3:20.01
Front half 96.20s · back half 103.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.