Emmalyn Goff

Fage 13MDNCVACGBD

234 plausible swims · 37 meets · 2021-09-26 → 2026-06-14

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.51	A+0.12s to AA·+2.72s to Sectionals	2026-02-28	2026 SE District 13&O Championships venue
100 Freestyle	SCY	58.66	AA+1.67s to AAA·+5.57s to Sectionals	2026-03-01	2026 SE District 13&O Championships venue
200 Freestyle	SCY	2:09.51	AA+5.62s to AAA·+14.52s to Sectionals	2026-01-11	2026 757swim Splash and Dash venue
500 Freestyle	SCY	5:48.66	A+3.17s to AA·+39.87s to Sectionals	2025-12-05	2025 757swim Grand Illumination venue
1000 Freestyle	SCY	11:50.32	AA+22.13s to AAA·+71.33s to Sectionals	2026-01-09	2026 757swim Splash and Dash venue
50 Backstroke	SCY	39.18	+1.99s to B·+12.89s to Futures	2023-11-12	2023 CGBD Carl Warner Open venue
100 Backstroke	SCY	1:15.68	B+2.09s to BB·+16.39s to Sectionals	2025-11-07	2025 CGBD Carl Warner Classic venue
200 Backstroke	SCY	2:37.94	BB+11.35s to A·+29.05s to Sectionals	2026-01-11	2026 757swim Splash and Dash venue
50 Breaststroke	SCY	33.74	AAA+1.35s to AAAA·+3.95s to Futures	2026-03-01	2026 SE District 13&O Championships venue
100 Breaststroke	SCY	1:14.03	AA+2.54s to AAA·+5.84s to Sectionals	2026-02-27	2026 SE District 13&O Championships venue
200 Breaststroke	SCY	2:38.45	AA+4.46s to AAA·+9.06s to Sectionals	2026-02-28	2026 SE District 13&O Championships venue
50 Butterfly	SCY	29.01	AA+0.22s to AAA·+3.32s to Futures	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
100 Butterfly	SCY	1:05.47	A+0.68s to AA·+6.98s to Sectionals	2026-02-27	2026 SE District 13&O Championships venue
200 Butterfly	SCY	2:30.42	A+5.63s to AA·+18.33s to Sectionals	2025-12-05	2025 757swim Grand Illumination venue
100 Individual Medley	SCY	1:13.60		2025-01-01	2025 nbac fall fastival meet final results pdf
200 Individual Medley	SCY	2:22.75	AA+3.96s to AAA·+12.06s to Sectionals	2026-03-01	2026 SE District 13&O Championships venue
400 Individual Medley	SCY	5:01.72	AA+7.73s to AAA·+23.33s to Sectionals	2026-02-27	2026 SE District 13&O Championships venue
50 Freestyle	LCM	32.46	A+1.17s to AA·+4.17s to Sectionals	2026-06-12	NOVA 2026 Virginia Commonwealth Games fast pool
100 Freestyle	LCM	1:07.63	AA+2.64s to AAA·+6.94s to Sectionals	2026-05-03	2026 TIDE Spring Shockwave venue
200 Freestyle	LCM	2:26.45	AA+4.66s to AAA·+15.56s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
400 Freestyle	LCM	6:11.09	B+19.00s to BB·+93.40s to Sectionals	2024-06-13	2024 CGBD Steve Hennessy Summer Madness venue
50 Backstroke	LCM	46.75	+2.96s to B·+15.86s to Futures	2023-04-29	NOVA LC Kick Off slow pool
100 Backstroke	LCM	1:29.79	B+3.80s to BB·+21.90s to Sectionals	2025-05-18	NCAC Meet on the Hill 2025 venue
50 Breaststroke	LCM	40.99	A+0.70s to AA·+6.20s to Futures	2026-06-14	NOVA 2026 Virginia Commonwealth Games fast pool
100 Breaststroke	LCM	1:29.45	A+3.46s to AA·+11.56s to Sectionals	2026-06-12	NOVA 2026 Virginia Commonwealth Games fast pool
200 Breaststroke	LCM	3:09.09	A+3.60s to AA·+19.70s to Sectionals	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
50 Butterfly	LCM	33.40	AA+1.01s to AAA·+3.91s to Futures	2026-06-13	NOVA 2026 Virginia Commonwealth Games fast pool
100 Butterfly	LCM	1:14.30	A+0.51s to AA·+8.01s to Sectionals	2026-06-14	NOVA 2026 Virginia Commonwealth Games fast pool
200 Butterfly	LCM	2:49.95	A+4.56s to AA·+20.86s to Sectionals	2026-06-12	NOVA 2026 Virginia Commonwealth Games fast pool
200 Individual Medley	LCM	2:47.22	A+1.03s to AA·+18.83s to Sectionals	2026-05-02	2026 TIDE Spring Shockwave venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.01	flying	200 Free Relay (leg 2)	2026-03-01	2026 SE District 13&O Championships
50 Breaststroke	SCY	32.13	flying	200 Medley Relay (leg 2)	2025-10-19	2025 NBAC Fall Fastival Meet
50 Butterfly	SCY	34.05	flying	200 Medley Relay (leg 3)	2021-12-11	2021 VA CGBD 9-12 YO Christmas Champs
50 Freestyle	LCM	30.65	flying	200 Free Relay (leg 3)	2026-06-13	NOVA 2026 Virginia Commonwealth Games
50 Breaststroke	LCM	46.92	flying	200 Medley Relay (leg 2)	2023-07-22	2023 VA LC Age Group Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

4035 points (6/6 events)

Event	Time	Points
500 FR SCY	5:48.66	697
200 BK SCY	2:37.94	493
200 BR SCY	2:38.45	739
200 FL SCY	2:30.42	621
200 IM SCY	2:22.75	734
400 IM SCY	5:01.72	751

IMR 13-14 · SCY

3285 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.51	705
100 BK SCY	1:15.68	442
100 BR SCY	1:14.03	724
100 FL SCY	1:05.47	680
200 IM SCY	2:22.75	734

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.66

28.47

30.19

Front half 28.47s · back half 30.19s

200 Freestyle SCY 2:09.51

30.40

32.95

33.20

32.96

Front half 63.35s · back half 66.16s

500 Freestyle SCY 5:48.66

31.26

35.08

35.73

36.03

35.73

36.11

35.70

34.70

34.91

33.41

Front half 173.83s · back half 174.83s

1000 Freestyle SCY 11:50.32

32.26

35.17

35.98

36.52

36.36

36.11

35.80

35.96

35.94

35.99

35.75

35.96

35.29

35.53

35.93

35.07

35.74

35.02

35.77

34.17

Front half 356.09s · back half 354.23s

100 Backstroke SCY 1:15.68

37.32

38.36

Front half 37.32s · back half 38.36s

200 Backstroke SCY 2:37.94

37.68

40.72

40.59

38.95

Front half 78.40s · back half 79.54s

100 Breaststroke SCY 1:14.03

35.15

38.88

Front half 35.15s · back half 38.88s

200 Breaststroke SCY 2:38.45

35.69

40.21

41.07

41.48

Front half 75.90s · back half 82.55s

100 Butterfly SCY 1:05.47

30.61

34.86

Front half 30.61s · back half 34.86s

200 Butterfly SCY 2:30.42

32.41

38.20

40.80

39.01

Front half 70.61s · back half 79.81s

100 Individual Medley SCY 1:13.60

35.14

38.46

Front half 35.14s · back half 38.46s

200 Individual Medley SCY 2:22.75

30.82

38.86

41.13

31.94

Front half 69.68s · back half 73.07s

400 Individual Medley SCY 5:01.72

31.03

36.39

41.72

40.41

43.25

42.74

33.92

32.26

Front half 149.55s · back half 152.17s

100 Freestyle LCM 1:07.63

32.50

35.13

Front half 32.50s · back half 35.13s

200 Freestyle LCM 2:26.45

70.85

75.60

Front half 70.85s · back half 75.60s

400 Freestyle LCM 6:11.09

39.71

46.45

47.49

48.12

47.75

47.63

48.51

45.43

Front half 181.77s · back half 189.32s

100 Backstroke LCM 1:29.79 RT 0.68s

43.71

46.08

Front half 43.71s · back half 46.08s

200 Breaststroke LCM 3:09.09

91.99

97.10

Front half 91.99s · back half 97.10s

100 Butterfly LCM 1:14.30

35.43

38.87

Front half 35.43s · back half 38.87s

200 Butterfly LCM 2:49.95

79.44

90.51

Front half 79.44s · back half 90.51s

200 Individual Medley LCM 2:47.22

34.92

46.41

49.19

36.70

Front half 81.33s · back half 85.89s

Reaction time

fastest 0.68s average 0.750s slowest 0.82s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.51 12 swims

100 Freestyle SCY 58.66 16 swims

200 Freestyle SCY 2:09.51 7 swims

500 Freestyle SCY 5:48.66 8 swims

1000 Freestyle SCY 11:50.32 1 swim

50 Backstroke SCY 39.18 10 swims

100 Backstroke SCY 1:15.68 6 swims

200 Backstroke SCY 2:37.94 1 swim

50 Breaststroke SCY 33.74 17 swims

100 Breaststroke SCY 1:14.03 16 swims

200 Breaststroke SCY 2:38.45 10 swims

50 Butterfly SCY 29.01 12 swims

100 Butterfly SCY 1:05.47 15 swims

200 Butterfly SCY 2:30.42 3 swims

100 Individual Medley SCY 1:13.60 13 swims

200 Individual Medley SCY 2:22.75 14 swims

400 Individual Medley SCY 5:01.72 3 swims

50 Freestyle LCM 32.46 6 swims

100 Freestyle LCM 1:07.63 7 swims

200 Freestyle LCM 2:26.45 4 swims

400 Freestyle LCM 6:11.09 2 swims

50 Backstroke LCM 46.75 4 swims

100 Backstroke LCM 1:29.79 4 swims

50 Breaststroke LCM 40.99 11 swims

100 Breaststroke LCM 1:29.45 8 swims

200 Breaststroke LCM 3:09.09 6 swims

50 Butterfly LCM 33.40 6 swims

100 Butterfly LCM 1:14.30 7 swims

200 Butterfly LCM 2:49.95 1 swim

200 Individual Medley LCM 2:47.22 4 swims