swimAbi Cowart
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Backstroke | SCY | 2:04.72 | AAAA | 2025-11-14 | 2025 ST AAAA AH PW & NC Invite |
| 100 Breaststroke | SCY | 1:14.91 | A+0.22s to AA | 2024-10-25 | 2024 ST AAAA NS Spooky Splash |
| 50 Butterfly | SCY | 31.65 | BB+0.16s to A | 2024-10-25 | 2024 ST AAAA NS Spooky Splash |
| 100 Individual Medley | SCY | 1:05.86 | 2024-10-25 | 2024 ST AAAA NS Spooky Splash | |
| 400 Individual Medley | SCY | 5:01.14 | AA+7.15s to AAA | 2024-02-11 | 2024 ST AAAA NS I Heart Swim |
| 400 Freestyle | LCM | 4:50.96 | AAA+6.57s to AAAA | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 800 Freestyle | LCM | 10:37.82 | AA+20.23s to AAA | 2024-05-17 | 2024 ST AAAA NS Salute to the Troops |
| 100 Backstroke | LCM | 1:11.33 | AAA+1.94s to AAAA | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Backstroke | LCM | 2:34.07 | AAA+4.28s to AAAA | 2024-06-20 | 2024 ST AAAA NS George Block Invite venue |
| 100 Breaststroke | LCM | 1:24.42 | AA+2.13s to AAA | 2024-06-20 | 2024 ST AAAA NS George Block Invite venue |
| 200 Breaststroke | LCM | 2:57.78 | AA+0.39s to AAA | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 100 Butterfly | LCM | 1:16.72 | A+2.93s to AA | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Individual Medley | LCM | 2:46.59 | A+0.40s to AA | 2024-05-03 | 2024 ST AAAA 21st Annual Cinco de Mayo |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · LCM
3189 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:50.96 | 854 |
| 200 BK LCM | 2:34.07 | 833 |
| 200 BR LCM | 2:57.78 | 803 |
| 200 IM LCM | 2:46.59 | 699 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2909 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:11.33 | 839 |
| 100 BR LCM | 1:24.42 | 752 |
| 100 FL LCM | 1:16.72 | 619 |
| 200 IM LCM | 2:46.59 | 699 |
| 200 FR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:14.91 split/total mismatch
Front half 35.38s · back half 39.53s
100 Individual Medley SCY 1:05.86 split/total mismatch
Front half 31.06s · back half 34.80s
400 Individual Medley SCY 5:01.14 split/total mismatch
200 Backstroke LCM 2:34.07 split/total mismatch
100 Breaststroke LCM 1:24.42 split/total mismatch
Front half 39.91s · back half 44.51s
200 Individual Medley LCM 2:46.59 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.