swimAnna-Lyssa Cooke
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.82 | AAA+1.23s to AAAA·+1.43s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 100 Freestyle | LCM | 1:06.58 | AA+1.59s to AAA·+5.29s to Sectionals | 2025-04-13 | 2025 GCST Spring Invite venue |
| 400 Freestyle | LCM | 4:52.57 | AAA+8.18s to AAAA·+13.78s to Sectionals | 2025-04-11 | 2025 GCST Spring Invite |
| 50 Backstroke | LCM | 35.97 | AA+1.58s to AAA·+3.08s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 100 Backstroke | LCM | 1:22.58 | BB+3.19s to A·+12.79s to Sectionals | 2025-04-13 | 2025 GCST Spring Invite venue |
| 50 Butterfly | LCM | 34.34 | A+0.45s to AA·+3.05s to Sectionals | 2025-04-13 | 2025 GCST Spring Invite venue |
| 100 Butterfly | LCM | 1:29.89 | B+6.40s to BB·+22.50s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
| 200 Individual Medley | LCM | 3:09.38 | B+1.49s to BB·+37.99s to Sectionals | 2025-04-12 | 2025 GCST Spring Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · LCM
1316 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.57 | 840 |
| 200 IM LCM | 3:09.38 | 476 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1401 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:22.58 | 541 |
| 100 FL LCM | 1:29.89 | 384 |
| 200 IM LCM | 3:09.38 | 476 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:06.58
Front half 31.73s · back half 34.85s
400 Freestyle LCM 4:52.57 split/total mismatch
100 Backstroke LCM 1:22.58
Front half 39.52s · back half 43.06s
100 Butterfly LCM 1:29.89
Front half 39.82s · back half 50.07s
200 Individual Medley LCM 3:09.38
Front half 82.11s · back half 107.27s
Progression
Faster times are higher. One card per event, all courses & history.