CJ Ho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.09 | 2025-12-13 | 2025 Katie Ledecky Invitational venue | |
| 100 Freestyle | SCY | 47.99 | 2025-12-14 | 2025 Katie Ledecky Invitational venue | |
| 200 Freestyle | SCY | 1:43.21 | 2025-12-12 | 2025 Katie Ledecky Invitational venue | |
| 500 Freestyle | SCY | 4:41.27 | 2026-02-07 | 2026 Northern Region Championships venue | |
| 1000 Freestyle | SCY | 10:05.67 | 2025-10-31 | NOVA Senior Classic venue | |
| 100 Backstroke | SCY | 57.30 | 2025-10-11 | 2025 PV October Open - Fairland venue | |
| 100 Breaststroke | SCY | 1:03.70 | 2025-11-22 | 2025 Fall Festivus venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.95 | flat | 200 Free Relay | 2026-02-07 | 2026 Northern Region Championships |
| 50 Freestyle | SCY | 21.52 | flying | 200 Free Relay (leg 3) | 2026-01-31 | 2026 Liberty District Swim Dive Championships |
| 100 Freestyle | SCY | 48.32 | flat | 400 Free Relay | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 47.99
Front half 22.97s · back half 25.02s
200 Freestyle SCY 1:43.21
Front half 50.45s · back half 52.76s
500 Freestyle SCY 4:41.27
Front half 140.29s · back half 140.98s
1000 Freestyle SCY 10:05.67
Front half 299.49s · back half 306.18s
100 Backstroke SCY 57.30
Front half 28.32s · back half 28.98s
100 Breaststroke SCY 1:03.70
Front half 30.32s · back half 33.38s
Progression
Faster times are higher. One card per event, all courses & history.