Stanley Kabenge
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.38 | Sectionals ✓+2.69s to US Open | 2026-01-01 | 2026 MIAA A Conference Championships |
| 100 Freestyle | SCY | 49.74 | +1.25s to Sectionals | 2026-01-01 | 2026 MIAA A Conference Championships |
| 200 Freestyle | SCY | 1:57.85 | +11.56s to Sectionals | 2023-12-08 | 2023 NBAC Holiday Invitationalvenue |
| 500 Freestyle | SCY | 5:31.23 | +43.84s to Sectionals | 2023-10-07 | 2023 ASC All Freestyle Meetvenue |
| 1000 Freestyle | SCY | 11:38.17 | +98.68s to Sectionals | 2022-12-11 | 2022 NBAC Holiday Invitationalvenue |
| 1650 Freestyle | SCY | 19:00.41 | +136.42s to Sectionals | 2023-12-29 | 2023A LBA IMX Distance Challengevenue |
| 25 Backstroke | SCY | 22.69 | 2019-12-15 | Delaware JCC vs Baltimore JCC | |
| 50 Backstroke | SCY | 27.95 | +6.46s to US Open | 2024-01-06 | 2024 NBAC New Year's Kick - Off Meetfast pool |
| 100 Backstroke | SCY | 1:12.87 | +18.38s to Sectionals | 2021-10-31 | 2021 NBAC Fall Fastival Meetvenue |
| 200 Backstroke | SCY | 2:22.06 | +23.47s to Sectionals | 2023-12-10 | 2023 NBAC Holiday Invitationalvenue |
| 50 Breaststroke | SCY | 32.49 | +8.10s to US Open | 2023-12-10 | 2023 NBAC Holiday Invitationalvenue |
| 100 Breaststroke | SCY | 1:16.52 | +15.03s to Sectionals | 2023-02-05 | 2023 February Friendshipvenue |
| 200 Breaststroke | SCY | 2:40.17 | +25.18s to Sectionals | 2023-12-09 | 2023 NBAC Holiday Invitationalvenue |
| 50 Butterfly | SCY | 24.87 | +3.68s to US Open | 2023-12-09 | 2023 NBAC Holiday Invitationalvenue |
| 100 Butterfly | SCY | 57.49 | +4.30s to Sectionals | 2023-12-08 | 2023 NBAC Holiday Invitationalvenue |
| 200 Butterfly | SCY | 2:11.99 | +10.80s to Sectionals | 2023-12-10 | 2023 NBAC Holiday Invitationalvenue |
| 100 Individual Medley | SCY | 1:11.11 | 2021-10-31 | 2021 NBAC Fall Fastival Meetvenue | |
| 200 Individual Medley | SCY | 2:16.39 | +17.00s to Sectionals | 2023-01-01 | 2023 nbac fall fastival final results pdf |
| 400 Individual Medley | SCY | 4:54.75 | +39.66s to Sectionals | 2023-12-08 | 2023 NBAC Holiday Invitationalvenue |
| 50 Freestyle | LCM | 29.60 | +4.11s to Sectionals | 2022-06-19 | 2022 VA WST Long Course Invitionalslow pool |
| 100 Freestyle | LCM | 1:02.58 | +7.09s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 200 Freestyle | LCM | 2:21.65 | +20.36s to Sectionals | 2022-06-19 | 2022 VA WST Long Course Invitionalslow pool |
| 400 Freestyle | LCM | 4:53.65 | +36.06s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 800 Freestyle | LCM | 10:40.39 | +102.00s to Sectionals | 2022-06-03 | 2022 Eagle Swim Team Speedo Sizzlervenue |
| 1500 Freestyle | LCM | 19:54.08 | +155.09s to Sectionals | 2023-07-14 | 2023 MD Long Course Last Chance Meetvenue |
| 100 Backstroke | LCM | 1:25.41 | +23.42s to Sectionals | 2022-06-04 | 2022 Eagle Swim Team Speedo Sizzlervenue |
| 200 Backstroke | LCM | 2:55.45 | +40.66s to Sectionals | 2022-06-05 | 2022 Eagle Swim Team Speedo Sizzlervenue |
| 100 Breaststroke | LCM | 1:31.01 | +21.32s to Sectionals | 2023-07-15 | 2023 MD Long Course Last Chance Meetvenue |
| 200 Breaststroke | LCM | 3:19.81 | +47.22s to Sectionals | 2022-06-17 | 2022 VA WST Long Course Invitionalslow pool |
| 100 Butterfly | LCM | 1:14.42 | +14.23s to Sectionals | 2022-06-19 | 2022 VA WST Long Course Invitionalslow pool |
| 200 Butterfly | LCM | 2:45.04 | +28.75s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 200 Individual Medley | LCM | 2:38.11 | +21.92s to Sectionals | 2024-05-31 | 2024 Eagle Swim Team Speedo Sizzler |
| 400 Individual Medley | LCM | 6:01.98 | +72.09s to Sectionals | 2022-06-04 | 2022 Eagle Swim Team Speedo Sizzlervenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.34 | flying | 200 Medley Relay (leg 4) | 2021-10-31 | 2021 NBAC Fall Fastival Meet |
| 50 Freestyle | SCY | 22.33 | flying | 200 Free Relay (leg 4) | 2026-01-31 | 2026 MIAA A Swimming Championships |
| 100 Freestyle | SCY | 55.77 | flying | 400 Medley Relay (leg 4) | 2023-03-12 | 2023 Speedo MD LSC JR Champs - FSC Site |
| 100 Freestyle | SCY | 54.51 | flying | 400 Free Relay (leg 3) | 2023-03-11 | 2023 Speedo MD LSC JR Champs - FSC Site |
| 50 Butterfly | SCY | 25.45 | flying | 200 Medley Relay (leg 3) | 2023-10-22 | 2023 NBAC Fall Fastival Meet |
| 100 Butterfly | SCY | 1:05.72 | flying | 400 Medley Relay (leg 3) | 2021-12-19 | 2021 FOX Winter Clean Up Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.74 split/total mismatch
Front half 23.92s · back half 25.82s
200 Freestyle SCY 1:57.85
Front half 56.89s · back half 60.96s
500 Freestyle SCY 5:31.23
Front half 162.04s · back half 169.19s
1000 Freestyle SCY 11:38.17
Front half 340.58s · back half 357.59s
1650 Freestyle SCY 19:00.41
100 Backstroke SCY 1:12.87
Front half 34.86s · back half 38.01s
200 Backstroke SCY 2:22.06
Front half 68.13s · back half 73.93s
200 Breaststroke SCY 2:40.17
Front half 76.88s · back half 83.29s
100 Butterfly SCY 57.49
Front half 26.71s · back half 30.78s
200 Butterfly SCY 2:11.99
Front half 62.96s · back half 69.03s
100 Individual Medley SCY 1:11.11
Front half 32.36s · back half 38.75s
200 Individual Medley SCY 2:16.39
Front half 63.71s · back half 72.68s
400 Individual Medley SCY 4:54.75
Front half 144.12s · back half 150.63s
800 Freestyle LCM 10:40.39
Front half 317.72s · back half 322.67s
1500 Freestyle LCM 19:54.08
Front half 593.15s · back half 600.93s
100 Backstroke LCM 1:25.41
Front half 40.86s · back half 44.55s
200 Backstroke LCM 2:55.45
Front half 87.87s · back half 87.58s
100 Breaststroke LCM 1:31.01
Front half 43.49s · back half 47.52s
400 Individual Medley LCM 6:01.98
Front half 178.37s · back half 183.61s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.