Sam Nowling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.04 | +1.25s to B | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 100 Freestyle | SCY | 1:16.75 | +5.26s to B | 2025-02-21 | 2025 Pacific Committee SC Championship venue |
| 50 Backstroke | SCY | 40.71 | +2.22s to B | 2025-02-21 | 2025 Pacific Committee SC Championship venue |
| 50 Breaststroke | SCY | 47.90 | +4.41s to B | 2025-11-15 | BCA Fall Festival venue |
| 100 Breaststroke | SCY | 1:41.73 | +9.14s to B | 2025-09-20 | 2025 CA STOP Back To School Invite venue |
| 50 Butterfly | SCY | 39.50 | +2.41s to B | 2025-12-06 | 2025 SGAC WAG Last Ditch venue |
| 100 Butterfly | SCY | 1:34.32 | +11.43s to B | 2026-01-18 | 2026 CA Trident Swim Club Winter Invite - cop venue |
| 100 Individual Medley | SCY | 1:27.41 | +5.52s to B | 2025-10-25 | TORR Spooky Splash venue |
| 50 Freestyle | LCM | 40.30 | +2.91s to B | 2025-05-03 | 2025 CA TORR Spring Splash venue |
| 100 Freestyle | LCM | 1:28.94 | +6.85s to B | 2025-05-31 | CITI Summer Sizzler venue |
| 200 Freestyle | LCM | 3:23.04 | +23.85s to B | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 50 Backstroke | LCM | 45.98 | +1.39s to B | 2025-05-31 | CITI Summer Sizzler venue |
| 50 Breaststroke | LCM | 54.46 | +4.67s to B | 2025-05-04 | 2025 CA TORR Spring Splash venue |
| 50 Butterfly | LCM | 45.59 | +3.60s to B | 2026-06-06 | 2026 BCA June LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
540 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:41.73 | 295 |
| 100 FL SCY | 1:34.32 | 245 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1265 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 40.71 | 332 |
| 50 BR SCY | 47.90 | 284 |
| 50 FL SCY | 39.50 | 308 |
| 100 IM SCY | 1:27.41 | 341 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.75
Front half 36.44s · back half 40.31s
100 Breaststroke SCY 1:41.73
Front half 48.78s · back half 52.95s
100 Butterfly SCY 1:34.32
Front half 43.12s · back half 51.20s
100 Individual Medley SCY 1:27.41
Front half 43.53s · back half 43.88s
200 Freestyle LCM 3:23.04
Front half 97.84s · back half 105.20s
Progression
Faster times are higher. One card per event, all courses & history.