swimHennessy McGowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.29 | B+0.20s to BB·+9.80s to Sectionals | 2026-01-01 | Rockwood Swim Club |
| 200 Freestyle | SCY | 2:36.32 | A+5.33s to AA·+37.73s to Sectionals | 2018-01-01 | 2018 winter warm up results |
| 100 Backstroke | SCY | 1:18.84 | A+0.45s to AA·+14.85s to Sectionals | 2018-01-01 | 2018 winter warm up results |
| 50 Breaststroke | SCY | 40.08 | AA+1.19s to AAA·+9.39s to Sectionals | 2018-01-01 | 2018 winter warm up results |
| 100 Breaststroke | SCY | 1:25.28 | AA+0.59s to AAA·+13.49s to Sectionals | 2018-02-25 | Ozark Division I Championship, 2/23 |
| 50 Butterfly | SCY | 36.91 | A+1.82s to AA·+10.22s to Sectionals | 2018-01-01 | 2018 winter warm up results |
| 100 Butterfly | SCY | 1:48.39 | B+7.00s to BB·+45.50s to Sectionals | 2026-01-01 | Rockwood Swim Club |
| 100 Individual Medley | SCY | 1:20.28 | A+1.39s to AA | 2018-01-01 | 2018 winter warm up results |
| 200 Individual Medley | SCY | 2:58.09 | BB+1.90s to A·+43.80s to Sectionals | 2018-01-01 | 2018 winter warm up results |
| 100 Freestyle | LCM | 1:37.27 | B+4.18s to BB·+34.58s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Backstroke | LCM | 51.74 | B+2.05s to BB·+20.25s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:53.04 | B+4.55s to BB·+39.75s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Breaststroke | LCM | 54.10 | BB+5.31s to A·+18.51s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Breaststroke | LCM | 1:59.95 | BB+11.46s to A·+37.26s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 2:16.93 | +3.54s to B·+67.24s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Individual Medley | LCM | 3:58.40 | B+9.11s to BB·+84.91s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
3112 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.32 | 661 |
| 100 BK SCY | 1:18.84 | 717 |
| 100 BR SCY | 1:25.28 | 831 |
| 100 FL SCY | 1:48.39 | 279 |
| 200 IM SCY | 2:58.09 | 624 |
IMR 10 & under · SCY
2079 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 40.08 | 779 |
| 50 FL SCY | 36.91 | 609 |
| 100 IM SCY | 1:20.28 | 691 |
| 100 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:36.32
Front half 74.60s · back half 81.72s
100 Backstroke SCY 1:18.84
Front half 38.44s · back half 40.40s
100 Breaststroke SCY 1:25.28
Front half 40.72s · back half 44.56s
100 Butterfly SCY 1:48.39
100 Individual Medley SCY 1:20.28
Front half 38.51s · back half 41.77s
200 Individual Medley SCY 2:58.09
Front half 86.90s · back half 91.19s
100 Freestyle LCM 1:37.27
Front half 44.76s · back half 52.51s
100 Backstroke LCM 1:53.04
Front half 55.42s · back half 57.62s
100 Breaststroke LCM 1:59.95
Front half 55.99s · back half 63.96s
100 Butterfly LCM 2:16.93
Front half 64.54s · back half 72.39s
200 Individual Medley LCM 3:58.40
Front half 120.18s · back half 118.22s
Progression
Faster times are higher. One card per event, all courses & history.