swimEmmy Sonntag
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.16 | +1.77s to B·+11.07s to Sectionals | 2023-12-29 | 58th Holiday Open 2023 C Meet venue |
| 100 Freestyle | SCY | 1:25.02 | +7.33s to B·+28.53s to Sectionals | 2023-10-14 | 2023 UVrays October 14 & Under Intrasquad venue |
| 200 Freestyle | SCY | 2:57.09 | +8.00s to B·+54.70s to Sectionals | 2023-10-27 | 2023 UVRays Mike Harper Open venue |
| 50 Backstroke | SCY | 41.85 | +1.26s to B·+15.56s to Futures | 2024-01-10 | 2023 UVrays January Intrasquad venue |
| 100 Backstroke | SCY | 1:31.69 | +1.00s to B·+30.30s to Sectionals | 2023-01-01 | 58th Kearns Holiday Open C Meet |
| 50 Breaststroke | SCY | 45.76 | +0.27s to B·+15.97s to Futures | 2023-09-27 | 2023 September Intrasquad venue |
| 100 Breaststroke | SCY | 1:41.32 | +1.03s to B·+30.73s to Sectionals | 2023-11-15 | 2023 UVrays November Intrasquad venue |
| 50 Butterfly | SCY | 50.51 | +11.62s to B·+24.82s to Futures | 2023-10-14 | 2023 UVrays October 14 & Under Intrasquad venue |
| 100 Individual Medley | SCY | 1:31.25 | +2.56s to B | 2023-10-27 | 2023 UVRays Mike Harper Open venue |
| 50 Freestyle | LCM | 41.80 | +1.41s to B·+12.21s to Sectionals | 2023-05-06 | 2023 UVrays TriMeet - CHAT & WFFM venue |
| 100 Freestyle | LCM | 1:35.30 | +6.11s to B·+30.91s to Sectionals | 2023-06-26 | 2023 UT HAST RWB BC Medals Meet venue |
| 50 Backstroke | LCM | 51.16 | +4.37s to B·+20.27s to Futures | 2023-05-06 | 2023 UVrays TriMeet - CHAT & WFFM venue |
| 100 Backstroke | LCM | 1:49.38 | +3.59s to B·+37.99s to Sectionals | 2023-06-26 | 2023 UT HAST RWB BC Medals Meet venue |
| 50 Breaststroke | LCM | 57.59 | +5.30s to B·+22.80s to Futures | 2023-06-26 | 2023 UT HAST RWB BC Medals Meet venue |
| 100 Breaststroke | LCM | 2:03.70 | +7.81s to B·+42.71s to Sectionals | 2023-06-03 | 2023 UVRays Oviatt Invitational venue |
| 50 Butterfly | LCM | 1:02.95 | +19.36s to B·+33.46s to Futures | 2023-06-03 | 2023 UVRays Oviatt Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
670 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.69 | 319 |
| 100 BR SCY | 1:41.32 | 351 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1542 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:57.09 | 326 |
| 50 BK SCY | 41.85 | 335 |
| 50 BR SCY | 45.76 | 374 |
| 50 FL SCY | 50.51 | 164 |
| 100 IM SCY | 1:31.25 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:25.02
Front half 40.43s · back half 44.59s
200 Freestyle SCY 2:57.09
Front half 86.16s · back half 90.93s
100 Backstroke SCY 1:31.69 split/total mismatch
Front half 44.28s · back half 47.41s
100 Breaststroke SCY 1:41.32
Front half 48.96s · back half 52.36s
100 Individual Medley SCY 1:31.25
Front half 44.51s · back half 46.74s
100 Freestyle LCM 1:35.30
Front half 46.82s · back half 48.48s
50 Backstroke LCM 51.16
100 Backstroke LCM 1:49.38
Front half 54.59s · back half 54.79s
100 Breaststroke LCM 2:03.70
Front half 59.36s · back half 64.34s
Progression
Faster times are higher. One card per event, all courses & history.