swimGregory Shao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.27 | AA+0.78s to AAA·+0.98s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Freestyle | SCY | 54.21 | A+0.72s to AA·+4.52s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Freestyle | SCY | 2:01.38 | A+4.29s to AA·+11.69s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Backstroke | SCY | 1:04.45 | BB+3.26s to A·+6.66s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 100 Breaststroke | SCY | 1:12.71 | BB+3.62s to A·+7.62s to Sectionals | 2019-10-04 | 2019 CFAC LC Kickoff |
| 200 Breaststroke | SCY | 2:39.58 | BB+9.29s to A·+20.09s to Sectionals | 2019-11-22 | Ozark A Championships 2019 |
| 100 Butterfly | SCY | 1:03.48 | BB+3.09s to A·+7.69s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Butterfly | SCY | 2:40.75 | +3.86s to B·+36.76s to Sectionals | 2019-10-12 | Fall Festival |
| 200 Individual Medley | SCY | 2:19.32 | BB+3.93s to A·+16.43s to Sectionals | 2019-10-04 | 2020 MLK Invitational |
| 400 Individual Medley | SCY | 4:57.73 | BB+8.24s to A·+33.74s to Sectionals | 2026-02-27 | St. Peters Rec-Plex Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2176 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:39.58 | 555 |
| 200 FL SCY | 2:40.75 | 391 |
| 200 IM SCY | 2:19.32 | 615 |
| 400 IM SCY | 4:57.73 | 615 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
IMR 13-14 · SCY
3018 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.38 | 682 |
| 100 BK SCY | 1:04.45 | 571 |
| 100 BR SCY | 1:12.71 | 572 |
| 100 FL SCY | 1:03.48 | 578 |
| 200 IM SCY | 2:19.32 | 615 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.21
Front half 25.48s · back half 28.73s
200 Freestyle SCY 2:01.38
Front half 57.39s · back half 63.99s
100 Backstroke SCY 1:04.45
Front half 31.17s · back half 33.28s
100 Breaststroke SCY 1:12.71 split/total mismatch
Front half 35.13s · back half 37.58s
200 Breaststroke SCY 2:39.58 split/total mismatch
100 Butterfly SCY 1:03.48
Front half 28.77s · back half 34.71s
200 Butterfly SCY 2:40.75
Front half 74.89s · back half 85.86s
200 Individual Medley SCY 2:19.32 split/total mismatch
400 Individual Medley SCY 4:57.73
Front half 139.83s · back half 157.90s
Progression
Faster times are higher. One card per event, all courses & history.