swimAlistair MacNab
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.54 | BB+0.85s to A | 2025-11-16 | BCA Fall Festival venue |
| 100 Freestyle | SCY | 1:01.22 | BB+3.33s to A | 2026-01-31 | BCA Winter Heats venue |
| 200 Freestyle | SCY | 2:16.55 | BB+9.86s to A | 2025-10-25 | TORR Spooky Splash venue |
| 50 Backstroke | SCY | 33.93 | B+1.04s to BB | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 100 Backstroke | SCY | 1:11.78 | B+2.69s to BB | 2025-09-20 | 2025 TSM Aquatics Season Opener venue |
| 50 Breaststroke | SCY | 43.31 | +2.82s to B | 2025-02-02 | 2025 CA TORR Polar Plunge venue |
| 100 Breaststroke | SCY | 1:37.12 | +12.83s to B | 2025-02-01 | 2025 CA TORR Polar Plunge venue |
| 50 Butterfly | SCY | 31.27 | BB+1.58s to A | 2025-12-07 | 2025 SGAC WAG Last Ditch venue |
| 100 Butterfly | SCY | 1:09.96 | B+1.47s to BB | 2026-01-31 | BCA Winter Heats venue |
| 100 Individual Medley | SCY | 1:20.66 | 2025-02-01 | 2025 CA TORR Polar Plunge venue | |
| 200 Individual Medley | SCY | 2:42.67 | B+9.78s to BB | 2025-10-26 | TORR Spooky Splash venue |
| 50 Freestyle | LCM | 30.74 | BB+0.15s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 100 Freestyle | LCM | 1:07.84 | BB+0.75s to A | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Freestyle | LCM | 2:26.57 | BB+0.88s to A | 2026-06-07 | 2026 BCA June LC Meet venue |
| 400 Freestyle | LCM | 5:15.16 | BB+6.67s to A | 2026-03-29 | 2026 SGAC March LC Meet venue |
| 50 Backstroke | LCM | 35.71 | BB+0.32s to A | 2026-06-06 | 2026 BCA June LC Meet venue |
| 100 Backstroke | LCM | 1:19.83 | BB+4.94s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 50 Breaststroke | LCM | 44.35 | B+1.76s to BB | 2026-03-28 | 2026 SGAC March LC Meet venue |
| 100 Breaststroke | LCM | 1:48.68 | +11.49s to B | 2025-03-29 | 2025 SGAC March LC Meet slow pool |
| 50 Butterfly | LCM | 33.05 | A+0.96s to AA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 100 Butterfly | LCM | 1:13.19 | BB+1.10s to A | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 200 Individual Medley | LCM | 2:54.66 | BB+11.47s to A | 2026-03-29 | 2026 SGAC March LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
1053 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:15.16 | 569 |
| 200 IM LCM | 2:54.66 | 484 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2388 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:26.57 | 590 |
| 100 BK LCM | 1:19.83 | 486 |
| 100 BR LCM | 1:48.68 | 270 |
| 100 FL LCM | 1:13.19 | 558 |
| 200 IM LCM | 2:54.66 | 484 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.22
Front half 29.50s · back half 31.72s
200 Freestyle SCY 2:16.55
Front half 65.78s · back half 70.77s
100 Backstroke SCY 1:11.78
Front half 34.87s · back half 36.91s
100 Breaststroke SCY 1:37.12
Front half 45.02s · back half 52.10s
100 Butterfly SCY 1:09.96
Front half 32.14s · back half 37.82s
100 Individual Medley SCY 1:20.66
Front half 37.18s · back half 43.48s
200 Individual Medley SCY 2:42.67
Front half 75.81s · back half 86.86s
200 Freestyle LCM 2:26.57
Front half 70.28s · back half 76.29s
400 Freestyle LCM 5:15.16
Front half 154.88s · back half 160.28s
200 Individual Medley LCM 2:54.66
Front half 79.90s · back half 94.76s
Progression
Faster times are higher. One card per event, all courses & history.