swimSonja Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 28.53 | 2022-12-17 | 2022-HI BIG ISLAND SWIMMINGslow pool | |
| 50 Freestyle | SCY | 1:12.83 | +46.74s to Sectionals | 2022-12-17 | 2022-HI BIG ISLAND SWIMMINGslow pool |
| 25 Backstroke | SCY | 35.18 | 2022-12-17 | 2022-HI BIG ISLAND SWIMMINGslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.