Josie Stahl
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.16 | 2025-01-01 | Colorado Swimming Championship Meet | |
| 50 Freestyle | SCY | 26.29 | A+0.20s to AA | 2024-12-07 | 2024 NAC SPEEDO Music City Invitational venue |
| 100 Freestyle | SCY | 55.02 | AA+0.93s to AAA | 2026-02-22 | 2026 CO Colorado Senior Meet fast pool |
| 200 Freestyle | SCY | 1:57.80 | AA+0.81s to AAA | 2026-02-21 | 2026 CO Colorado Senior Meet fast pool |
| 500 Freestyle | SCY | 5:33.10 | A+3.11s to AA | 2024-11-08 | 2024 CO Pikes Peak Finals venue |
| 25 Backstroke | SCY | 14.78 | 2024-09-28 | 2024 CO FAST Intra-Squad venue | |
| 50 Backstroke | SCY | 30.76 | BB+0.57s to A | 2024-10-18 | 2024 CO Scary FAST Invite venue |
| 100 Backstroke | SCY | 1:00.33 | AA+1.84s to AAA | 2026-02-21 | 2026 CO Colorado Senior Meet fast pool |
| 200 Backstroke | SCY | 2:08.41 | AA+1.42s to AAA | 2026-02-22 | 2026 CO Colorado Senior Meet fast pool |
| 25 Breaststroke | SCY | 14.79 | 2024-09-28 | 2024 CO FAST Intra-Squad venue | |
| 50 Breaststroke | SCY | 32.26 | AA+0.07s to AAA | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Breaststroke | SCY | 1:05.00 | AAA+0.81s to AAAA | 2026-03-28 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 200 Breaststroke | SCY | 2:16.73 | AAAA | 2026-03-26 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 25 Butterfly | SCY | 13.15 | 2024-09-28 | 2024 CO FAST Intra-Squad venue | |
| 50 Butterfly | SCY | 28.38 | AA+0.99s to AAA | 2025-01-01 | Colorado Swimming Championship Meet |
| 100 Butterfly | SCY | 59.61 | AA+1.42s to AAA | 2026-02-22 | 2026 CO Colorado Senior Meet fast pool |
| 200 Butterfly | SCY | 2:11.40 | AA+1.71s to AAA | 2026-02-21 | 2026 CO Colorado Senior Meet fast pool |
| 100 Individual Medley | SCY | 1:00.82 | 2025-01-01 | Colorado Swimming Championship Meet | |
| 200 Individual Medley | SCY | 2:06.22 | AAA+1.63s to AAAA | 2026-03-29 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 400 Individual Medley | SCY | 4:29.42 | AAA+3.83s to AAAA | 2026-03-27 | 2026 Four Corner Speedo Sectionals - Carmel - fast pool |
| 800 Individual Medley | SCY | 9:56.21 | 2025-01-24 | 2025 CO FAST Winter Open venue | |
| 50 Freestyle | LCM | 29.84 | A+0.15s to AA | 2024-08-03 | GroupB - WZ LCM Senior Champs 2024 venue |
| 100 Freestyle | LCM | 1:04.66 | A+0.37s to AA | 2025-05-16 | 2025 CO NJ Ken Kelley Invite fast pool |
| 200 Freestyle | LCM | 2:22.70 | A+3.51s to AA | 2025-06-28 | 2025 CO FAST Intra-Squad venue |
| 400 Freestyle | LCM | 5:33.20 | B+1.01s to BB | 2023-04-29 | 2023 CO FAST Spring Splash LC Open venue |
| 50 Backstroke | LCM | 34.46 | A+0.47s to AA | 2025-01-01 | 1608906 |
| 100 Backstroke | LCM | 1:13.61 | A+2.12s to AA | 2025-04-26 | 2025 CO FAST Spring Splash LC Open venue |
| 200 Backstroke | LCM | 2:30.91 | AA+2.72s to AAA | 2024-08-01 | WZ LCM Senior Champs 2024 venue |
| 50 Breaststroke | LCM | 36.20 | AAA+1.51s to AAAA | 2025-04-25 | 2025 CO FAST Spring Splash LC Open venue |
| 100 Breaststroke | LCM | 1:14.71 | AAA+1.02s to AAAA | 2025-06-14 | 2025 CO CSI Long Course Open fast pool |
| 200 Breaststroke | LCM | 2:40.41 | AAA+0.62s to AAAA | 2025-07-17 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 50 Butterfly | LCM | 31.99 | AA+1.40s to AAA | 2025-06-28 | 2025 CO FAST Intra-Squad venue |
| 100 Butterfly | LCM | 1:09.94 | A+0.65s to AA | 2026-06-27 | 2026 CO FAST Single Session venue |
| 200 Butterfly | LCM | 3:11.52 | +5.03s to B | 2022-05-15 | 2022 CO Jeffco May Open slow pool |
| 200 Individual Medley | LCM | 2:25.39 | AAA+2.30s to AAAA | 2025-07-20 | 2025 Speedo Sectionals - Mt Hood WZ venue |
| 400 Individual Medley | LCM | 5:10.24 | AAA+6.65s to AAAA | 2025-07-18 | 2025 Speedo Sectionals - Mt Hood WZ venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 39.94 | flat | 200 Free Relay | 2019-03-09 | 2019 CO NCS Winter District Championships |
| 100 Freestyle | SCY | 57.87 | flat | 400 Free Relay | 2024-02-25 | 2024 CO CSI SCY Age Group Championships |
| 100 Freestyle | SCY | 56.43 | flying | 400 Free Relay (leg 2) | 2024-12-06 | 2024 NAC SPEEDO Music City Invitational |
| 50 Breaststroke | SCY | 33.27 | flying | 200 Medley Relay (leg 2) | 2022-02-26 | 2022 CO CSI SC Age Group Championships |
| 100 Breaststroke | SCY | 1:06.67 | flying | 400 Medley Relay (leg 2) | 2024-02-24 | 2024 CO CSI SCY Age Group Championships |
| 50 Butterfly | SCY | 38.50 | flying | 200 Medley Relay (leg 3) | 2019-01-20 | 2019 CO FAST Winter Open |
| 50 Freestyle | LCM | 32.06 | flying | 200 Free Relay (leg 4) | 2021-08-01 | 2021 CO CSI Age Group LC State Championships |
| 100 Freestyle | LCM | 1:05.79 | flying | 400 Free Relay (leg 2) | 2023-07-20 | 2023 CO CSI Senior LC State Championships |
| 50 Breaststroke | LCM | 40.01 | flying | 200 Medley Relay (leg 2) | 2021-07-31 | 2021 CO CSI Age Group LC State Championships |
| 100 Breaststroke | LCM | 1:15.81 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | WZ LCM Senior Champs 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
5197 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:33.10 | 711 |
| 200 BK SCY | 2:08.41 | 797 |
| 200 BR SCY | 2:16.73 | 1039 |
| 200 FL SCY | 2:11.40 | 802 |
| 200 IM SCY | 2:06.22 | 918 |
| 400 IM SCY | 4:29.42 | 930 |
IMR 17-18 · SCY
4226 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.80 | 822 |
| 100 BK SCY | 1:00.33 | 757 |
| 100 BR SCY | 1:05.00 | 936 |
| 100 FL SCY | 59.61 | 793 |
| 200 IM SCY | 2:06.22 | 918 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.02
Front half 26.43s · back half 28.59s
200 Freestyle SCY 1:57.80
Front half 58.05s · back half 59.75s
500 Freestyle SCY 5:33.10
Front half 161.16s · back half 171.94s
100 Backstroke SCY 1:00.33
Front half 29.28s · back half 31.05s
200 Backstroke SCY 2:08.41
Front half 63.20s · back half 65.21s
100 Breaststroke SCY 1:05.00
Front half 30.88s · back half 34.12s
200 Breaststroke SCY 2:16.73
Front half 66.07s · back half 70.66s
100 Butterfly SCY 59.61
Front half 27.83s · back half 31.78s
200 Butterfly SCY 2:11.40
Front half 61.60s · back half 69.80s
200 Individual Medley SCY 2:06.22
Front half 59.35s · back half 66.87s
400 Individual Medley SCY 4:29.42
Front half 129.21s · back half 140.21s
800 Individual Medley SCY 9:56.21
Front half 292.14s · back half 304.07s
100 Freestyle LCM 1:04.66
Front half 30.98s · back half 33.68s
200 Freestyle LCM 2:22.70
Front half 69.68s · back half 73.02s
400 Freestyle LCM 5:33.20
Front half 164.63s · back half 168.57s
100 Backstroke LCM 1:13.61
Front half 36.48s · back half 37.13s
200 Backstroke LCM 2:30.91
Front half 71.99s · back half 78.92s
100 Breaststroke LCM 1:14.71
Front half 35.67s · back half 39.04s
200 Breaststroke LCM 2:40.41
Front half 78.00s · back half 82.41s
200 Butterfly LCM 3:11.52
Front half 86.66s · back half 104.86s
200 Individual Medley LCM 2:25.39
Front half 69.56s · back half 75.83s
400 Individual Medley LCM 5:10.24
Front half 150.89s · back half 159.35s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.