swimSophia Bernardo
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.58 | A+0.49s to AA·+1.79s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 100 Freestyle | SCY | 53.62 | AAA+1.93s to AAAA·+0.53s to Sectionals | 2021-10-15 | 2021 MR LIE Octoberfest Swim Meet |
| 200 Freestyle | SCY | 2:04.61 | A+2.32s to AA·+9.62s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 100 Breaststroke | SCY | 1:11.40 | A+1.11s to AA·+3.21s to Sectionals | 2021-04-30 | Metropolitan Swimming Club |
| 200 Breaststroke | SCY | 2:37.96 | A+4.47s to AA·+8.57s to Sectionals | 2019-11-08 | 2019 MR LIE Fall Kickoff |
| 100 Butterfly | SCY | 1:03.05 | A+2.16s to AA·+4.56s to Sectionals | 2021-03-06 | 2021 MR LIE Saturday March 6 Time Trial |
| 200 Butterfly | SCY | 2:24.59 | BB+3.10s to A·+12.50s to Sectionals | 2019-11-29 | 2019 MR LIE Thanksgiving Classic |
| 100 Individual Medley | SCY | 1:04.73 | 2021-04-30 | Metropolitan Swimming Club | |
| 200 Individual Medley | SCY | 2:23.10 | BB+0.71s to A·+12.41s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers Central Championships |
| 50 Freestyle | LCM | 29.74 | A+0.05s to AA·+1.45s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 100 Freestyle | LCM | 1:06.23 | A+1.94s to AA·+5.54s to Sectionals | 2019-07-13 | 2019 MR LIE Summer Sizzler |
| 200 Freestyle | LCM | 2:20.01 | A+0.82s to AA·+9.12s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 50 Backstroke | LCM | 42.42 | +1.03s to B·+11.53s to Futures | 2016-07-10 | 2016 RAC SANDBOX INVITATIONALvenue |
| 100 Backstroke | LCM | 1:23.29 | B+2.40s to BB·+15.40s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 200 Backstroke | LCM | 3:04.31 | B+9.12s to BB·+38.12s to Sectionals | 2019-06-07 | 2019 mr lie juen jump res |
| 100 Breaststroke | LCM | 1:24.79 | BB+0.60s to A·+6.90s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
| 200 Breaststroke | LCM | 3:06.25 | BB+3.66s to A·+16.86s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 50 Butterfly | LCM | 37.67 | B+1.48s to BB·+8.18s to Futures | 2016-07-09 | 2016 RAC SANDBOX INVITATIONALvenue |
| 100 Butterfly | LCM | 1:08.46 | AA+2.17s to AAA·+2.17s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 200 Butterfly | LCM | 2:46.70 | BB+6.81s to A·+17.61s to Sectionals | 2019-07-26 | 2019 Metropolitan Long Course Junior Olympics |
| 200 Individual Medley | LCM | 2:36.62 | AA+6.73s to AAA·+8.23s to Sectionals | 2021-07-23 | 2021 MR Metropolitan LCM Junior Olympics |
| 400 Individual Medley | LCM | 5:48.46 | BB+1.47s to A·+27.97s to Sectionals | 2019-06-28 | 2019 mr lie june jamboree res |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 1:34.56 | flying | 200 Medley Relay (leg 4) | 2016-07-08 | 2016 RAC SANDBOX INVITATIONAL |
| 100 Freestyle | LCM | 1:13.40 | flying | 400 Medley Relay (leg 4) | 2016-07-09 | 2016 RAC SANDBOX INVITATIONAL |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2991 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:04.31 | 431 |
| 200 BR LCM | 3:06.25 | 604 |
| 200 FL LCM | 2:46.70 | 572 |
| 200 IM LCM | 2:36.62 | 745 |
| 400 IM LCM | 5:48.46 | 639 |
| 400 FR LCM | — | 0 |
IMR 17-18 · LCM
3341 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.01 | 725 |
| 100 BK LCM | 1:23.29 | 464 |
| 100 BR LCM | 1:24.79 | 640 |
| 100 FL LCM | 1:08.46 | 767 |
| 200 IM LCM | 2:36.62 | 745 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:04.61
Front half 60.57s · back half 64.04s
100 Breaststroke SCY 1:11.40
200 Butterfly SCY 2:24.59
100 Individual Medley SCY 1:04.73
200 Individual Medley SCY 2:23.10
Front half 67.73s · back half 75.37s
200 Freestyle LCM 2:20.01 split/total mismatch
Front half 145.17s · back half -5.16s
200 Individual Medley LCM 2:36.62
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.