swimAlessia Root
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.54 | AAA+1.55s to AAAA·Sectionals ✓+1.65s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 200 Freestyle | SCY | 1:55.91 | AAA+3.82s to AAAA·Sectionals ✓+3.62s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 500 Freestyle | SCY | 5:12.40 | AAA+10.41s to AAAA·Sectionals ✓+9.81s to Futures | 2021-03-11 | 2021 Sectionals LONG COUSE TIME TRIALS |
| 100 Freestyle | LCM | 1:02.52 | AA+0.83s to AAA·Sectionals ✓+3.23s to Futures | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool |
| 200 Freestyle | LCM | 2:13.84 | AA+0.65s to AAA·Sectionals ✓+6.05s to Futures | 2019-08-01 | Finals - Arena Western Zone Senior Champs fast pool |
| 400 Freestyle | LCM | 4:39.91 | AAA+10.62s to AAAA·Sectionals ✓+11.12s to Futures | 2019-07-30 | Finals - Arena Western Zone Senior Champs |
| 100 Backstroke | LCM | 1:11.90 | A+0.01s to AA·+0.51s to Sectionals | 2019-08-03 | Finals - Arena Western Zone Senior Champs fast pool |
| 200 Backstroke | LCM | 2:35.25 | A+0.96s to AA·+1.86s to Sectionals | 2019-07-31 | Finals - Arena Western Zone Senior Champs fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:01.20 | flying | 400 Medley Relay (leg 4) | 2021-07-29 | Finals - Western Zone Senior Champs |
| 100 Freestyle | LCM | 1:01.72 | flying | 400 Free Relay (leg 4) | 2021-07-30 | Finals - Western Zone Senior Champs |
| 200 Freestyle | LCM | 2:13.64 | flying | 800 Free Relay (leg 3) | 2019-07-31 | Finals - Arena Western Zone Senior Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1595 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:39.91 | 861 |
| 200 BK LCM | 2:35.25 | 734 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
1597 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:13.84 | 852 |
| 100 BK LCM | 1:11.90 | 745 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.52
Front half 30.00s · back half 32.52s
200 Freestyle LCM 2:13.84
Front half 64.69s · back half 69.15s
400 Freestyle LCM 4:39.91 split/total mismatch
100 Backstroke LCM 1:11.90
Front half 35.71s · back half 36.19s
200 Backstroke LCM 2:35.25
Front half 75.49s · back half 79.76s
Progression
Faster times are higher. One card per event, all courses & history.