Ben Shedwick
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.73 | BB+0.04s to A·+1.34s to Sectionals | 2023-12-09 | 2023 NBAC Holiday Invitational venue |
| 100 Freestyle | SCY | 52.03 | BB+0.04s to A·+3.54s to Sectionals | 2022-12-11 | 2022 NBAC Holiday Invitational venue |
| 200 Freestyle | SCY | 1:51.90 | A+1.71s to AA·+5.61s to Sectionals | 2024-12-06 | 2024 NBAC Holiday Invitational venue |
| 1000 Freestyle | SCY | 10:44.39 | A+14.80s to AA·+44.90s to Sectionals | 2023-02-23 | 2023 MD LSC SR SCY Championhips venue |
| 1650 Freestyle | SCY | 18:19.56 | BB+4.57s to A·+95.57s to Sectionals | 2023-02-26 | 2023 MD LSC SR SCY Championhips venue |
| 50 Backstroke | SCY | 25.54 | A+0.15s to AA·+1.85s to Futures | 2025-02-21 | 2025 Speedo MD LSC Senior Champs venue |
| 100 Backstroke | SCY | 54.97 | A+1.08s to AA·+0.48s to Sectionals | 2024-12-14 | 2024 NBAC 50th Annual Christmas Invitational venue |
| 200 Backstroke | SCY | 1:59.45 | A+0.86s to AA·+0.86s to Sectionals | 2025-02-23 | 2025 Speedo MD LSC Senior Champs venue |
| 50 Breaststroke | SCY | 29.38 | A+0.09s to AA·+3.09s to Futures | 2022-12-11 | 2022 NBAC Holiday Invitational venue |
| 100 Breaststroke | SCY | 1:03.57 | A+1.98s to AA·+2.08s to Sectionals | 2024-12-06 | 2024 NBAC Holiday Invitational venue |
| 200 Breaststroke | SCY | 2:20.90 | BB+1.31s to A·+5.91s to Sectionals | 2025-02-22 | 2025 Speedo MD LSC Senior Champs venue |
| 50 Butterfly | SCY | 26.30 | A+0.91s to AA·+3.41s to Futures | 2024-01-21 | 2024 ISCA January Classic venue |
| 100 Butterfly | SCY | 59.86 | BB+3.67s to A·+6.67s to Sectionals | 2022-03-13 | 2022 MD LSC JR CHAMPS - NBAC SITE slow pool |
| 200 Butterfly | SCY | 2:29.77 | +2.28s to B·+28.58s to Sectionals | 2021-10-31 | 2021 NBAC Fall Fastival Meet venue |
| 100 Individual Medley | SCY | 59.54 | 2023-10-21 | 2023 NBAC Fall Fastival Meet fast pool | |
| 200 Individual Medley | SCY | 2:02.17 | A+0.68s to AA·+2.78s to Sectionals | 2025-02-23 | 2025 Speedo MD LSC Senior Champs venue |
| 400 Individual Medley | SCY | 4:28.52 | A+6.33s to AA·+13.43s to Sectionals | 2023-02-24 | 2023 MD LSC SR SCY Championhips venue |
| 50 Freestyle | LCM | 26.95 | A+0.66s to AA·+1.46s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meet venue |
| 100 Freestyle | LCM | 57.77 | A+0.08s to AA·+2.28s to Sectionals | 2025-07-30 | 2025 MD LSC LC Championships venue |
| 200 Freestyle | LCM | 2:06.16 | AA+5.47s to AAA·+4.87s to Sectionals | 2025-07-11 | 2025 NBAC Mid Summer Classic venue |
| 400 Freestyle | LCM | 4:43.44 | BB+2.75s to A·+25.85s to Sectionals | 2023-05-21 | 2023 NBAC Spring Long Course Meet venue |
| 800 Freestyle | LCM | 9:55.98 | BB+8.29s to A·+57.59s to Sectionals | 2022 NBAC Spring Long Course Meet venue | |
| 1500 Freestyle | LCM | 18:40.83 | A+43.04s to AA·+81.84s to Sectionals | 2022-05-20 | 2022 NBAC Spring Long Course Meet venue |
| 50 Backstroke | LCM | 29.55 | AA+0.26s to AAA·+1.66s to Futures | 2025-07-30 | 2025 MD LSC LC Championships venue |
| 100 Backstroke | LCM | 1:03.69 | AA+2.30s to AAA·+1.70s to Sectionals | 2025-08-01 | 2025 MD LSC LC Championships venue |
| 200 Backstroke | LCM | 2:18.30 | AA+4.51s to AAA·+3.51s to Sectionals | 2025-07-31 | 2025 MD LSC LC Championships venue |
| 50 Breaststroke | LCM | 35.21 | BB+0.12s to A·+4.32s to Futures | 2023-07-08 | 2023 NBAC Mid-Summer Classic venue |
| 100 Breaststroke | LCM | 1:16.81 | BB+2.12s to A·+7.12s to Sectionals | 2023-05-20 | 2023 NBAC Spring Long Course Meet venue |
| 200 Breaststroke | LCM | 2:45.42 | BB+2.13s to A·+12.83s to Sectionals | 2025-07-13 | 2025 NBAC Mid Summer Classic venue |
| 50 Butterfly | LCM | 29.26 | A+0.67s to AA·+2.97s to Futures | 2025-07-10 | 2025 NBAC Mid Summer Classic venue |
| 100 Butterfly | LCM | 1:07.94 | BB+3.65s to A·+7.75s to Sectionals | 2023-07-07 | 2023 NBAC Mid-Summer Classic venue |
| 200 Butterfly | LCM | 2:48.16 | +0.37s to B·+31.87s to Sectionals | 2024-07-07 | 2024 NBAC Mid Summer Classic venue |
| 200 Individual Medley | LCM | 2:22.42 | A+0.53s to AA·+6.23s to Sectionals | 2025-07-12 | 2025 NBAC Mid Summer Classic venue |
| 400 Individual Medley | LCM | 5:09.61 | A+4.82s to AA·+19.72s to Sectionals | 2025-05-17 | 2025 NBAC Spring LC Invitational Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:03.33 | flat | 400 Medley Relay | 2025-08-01 | 2025 MD LSC LC Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3908 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:43.44 | 644 |
| 200 BK LCM | 2:18.30 | 772 |
| 200 BR LCM | 2:45.42 | 631 |
| 200 FL LCM | 2:48.16 | 413 |
| 200 IM LCM | 2:22.42 | 742 |
| 400 IM LCM | 5:09.61 | 706 |
IMR 17-18 · LCM
3422 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:06.16 | 751 |
| 100 BK LCM | 1:03.69 | 762 |
| 100 BR LCM | 1:16.81 | 608 |
| 100 FL LCM | 1:07.94 | 559 |
| 200 IM LCM | 2:22.42 | 742 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.03
Front half 25.12s · back half 26.91s
200 Freestyle SCY 1:51.90
Front half 54.35s · back half 57.55s
1000 Freestyle SCY 10:44.39
Front half 317.14s · back half 327.25s
1650 Freestyle SCY 18:19.56
100 Backstroke SCY 54.97
Front half 26.48s · back half 28.49s
200 Backstroke SCY 1:59.45
Front half 57.64s · back half 61.81s
100 Breaststroke SCY 1:03.57
Front half 29.81s · back half 33.76s
200 Breaststroke SCY 2:20.90
Front half 66.58s · back half 74.32s
100 Butterfly SCY 59.86
Front half 27.48s · back half 32.38s
200 Butterfly SCY 2:29.77
Front half 67.35s · back half 82.42s
100 Individual Medley SCY 59.54
Front half 27.47s · back half 32.07s
200 Individual Medley SCY 2:02.17
Front half 57.17s · back half 65.00s
400 Individual Medley SCY 4:28.52
Front half 132.09s · back half 136.43s
200 Freestyle LCM 2:06.16
Front half 60.64s · back half 65.52s
400 Freestyle LCM 4:43.44
Front half 141.06s · back half 142.38s
1500 Freestyle LCM 18:40.83
Front half 671.48s · back half 449.35s
100 Backstroke LCM 1:03.69
Front half 30.14s · back half 33.55s
200 Backstroke LCM 2:18.30
Front half 66.32s · back half 71.98s
100 Breaststroke LCM 1:16.81
Front half 35.98s · back half 40.83s
200 Breaststroke LCM 2:45.42
Front half 78.78s · back half 86.64s
100 Butterfly LCM 1:07.94
Front half 31.05s · back half 36.89s
200 Butterfly LCM 2:48.16
Front half 72.57s · back half 95.59s
200 Individual Medley LCM 2:22.42
Front half 66.29s · back half 76.13s
400 Individual Medley LCM 5:09.61
Front half 150.28s · back half 159.33s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.