Josie Bargfrede
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.80 | BB+0.81s to A·+3.51s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 100 Freestyle | SCY | 1:03.88 | BB+2.99s to A·+9.39s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | SCY | 2:10.45 | A+4.06s to AA·+12.56s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 500 Freestyle | SCY | 6:08.65 | BB+15.26s to A·+53.66s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 1000 Freestyle | SCY | 12:21.07 | BB+10.68s to A·+92.68s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 1650 Freestyle | SCY | 21:09.81 | BB+48.12s to A·+173.32s to Sectionals | 2026-02-15 | 2026 MN RSC President's Day Meetvenue |
| 50 Backstroke | SCY | 31.46 | BB+0.07s to A·+4.17s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Backstroke | SCY | 1:06.85 | BB+0.66s to A·+6.36s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue |
| 200 Backstroke | SCY | 2:20.02 | A+2.13s to AA·+8.53s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 100 Breaststroke | SCY | 1:25.00 | B+2.61s to BB·+15.51s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 200 Breaststroke | SCY | 2:59.65 | B+2.26s to BB·+28.66s to Sectionals | 2026-02-13 | 2026 MN RSC President's Day Meetvenue |
| 100 Butterfly | SCY | 1:18.00 | +1.11s to B·+18.41s to Sectionals | 2024-02-17 | 2024 MN RSC President's Day Meetvenue |
| 100 Individual Medley | SCY | 1:07.24 | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -venue | |
| 200 Individual Medley | SCY | 2:27.14 | A+5.45s to AA·+14.15s to Sectionals | 2026-03-01 | 2026 MN RSC Minnesota Regional Championship -venue |
| 400 Individual Medley | SCY | 5:17.29 | BB+3.40s to A·+33.30s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -venue |
| 50 Freestyle | LCM | 31.75 | A+1.06s to AA·+2.96s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Freestyle | LCM | 1:08.96 | A+2.27s to AA·+7.17s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:30.42 | BB+0.03s to A·+17.33s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:26.25 | BB+10.06s to A·+43.86s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 800 Freestyle | LCM | 11:29.96 | BB+33.27s to A·+108.57s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 1500 Freestyle | LCM | 21:29.69 | BB+27.50s to A·+173.20s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 36.79 | BB+0.20s to A·+5.30s to Sectionals | 2026-07-17 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Backstroke | LCM | 1:17.63 | BB+0.54s to A·+7.14s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 200 Backstroke | LCM | 2:42.05 | A+2.76s to AA·+10.66s to Sectionals | 2026-07-19 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 46.71 | B+2.22s to BB·+11.12s to Sectionals | 2024-05-04 | 2024 MN RSC Pentathlonvenue |
| 100 Breaststroke | LCM | 1:38.86 | B+3.77s to BB·+18.87s to Sectionals | 2025-06-14 | 2025 MN RSC Summerfestvenue |
| 50 Butterfly | LCM | 34.36 | BB+0.07s to A·+4.07s to Sectionals | 2026-07-18 | 2026 MN STRM Minnesota Regional Championshipvenue |
| 100 Butterfly | LCM | 1:27.59 | +0.20s to B·+19.50s to Sectionals | 2025-06-14 | 2025 MN RSC Summerfestvenue |
| 200 Individual Medley | LCM | 2:49.32 | BB+0.13s to A·+18.03s to Sectionals | 2026-06-12 | 2026 MN AQJT Aquajets Summer Spectacularvenue |
| 400 Individual Medley | LCM | 6:31.35 | B+2.76s to BB·+66.96s to Sectionals | 2024-08-01 | 2024 MN NSAC LC 11-14 State Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.78 | flying | 200 Free Relay (leg 3) | 2024-02-18 | 2024 MN RSC President's Day Meet |
| 100 Freestyle | SCY | 1:00.82 | flying | 400 Free Relay (leg 2) | 2026-03-20 | 2026 MN NSAC 11-14 SC State Championship |
| 200 Freestyle | SCY | 2:10.15 | flying | 800 Free Relay (leg 4) | 2026-03-19 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Backstroke | SCY | 32.46 | flat | 200 Medley Relay | 2026-02-14 | 2026 MN RSC President's Day Meet |
| 100 Backstroke | SCY | 1:07.16 | flat | 400 Medley Relay | 2026-03-21 | 2026 MN NSAC 11-14 SC State Championship |
| 50 Breaststroke | SCY | 38.51 | flying | 200 Medley Relay (leg 2) | 2024-11-23 | 2024 Fall Western Great Lakes Open |
| 50 Freestyle | LCM | 31.21 | flying | 200 Free Relay (leg 3) | 2026-07-19 | 2026 MN STRM Minnesota Regional Championship |
| 50 Freestyle | LCM | 33.40 | flying | 200 Medley Relay (leg 4) | 2024-07-13 | 2024 MN MTKA Minnesota Regional Championship |
| 100 Freestyle | LCM | 1:10.73 | flat | 400 Free Relay | 2026-07-31 | 2026 MN RSC LC 11-14 State Championship |
| 100 Freestyle | LCM | 1:11.50 | flying | 400 Free Relay (leg 3) | 2024-08-02 | 2024 MN NSAC LC 11-14 State Championship |
| 50 Backstroke | LCM | 36.96 | flat | 200 Medley Relay | 2026-07-18 | 2026 MN STRM Minnesota Regional Championship |
| 50 Breaststroke | LCM | 43.47 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship |
| 100 Breaststroke | LCM | 1:34.92 | flying | 400 Medley Relay (leg 2) | 2024-08-03 | 2024 MN NSAC LC 11-14 State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3119 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.65 | 589 |
| 200 BK SCY | 2:20.02 | 707 |
| 200 BR SCY | 2:59.65 | 507 |
| 200 IM SCY | 2:27.14 | 670 |
| 400 IM SCY | 5:17.29 | 646 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2882 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.45 | 690 |
| 100 BK SCY | 1:06.85 | 642 |
| 100 BR SCY | 1:25.00 | 478 |
| 100 FL SCY | 1:18.00 | 402 |
| 200 IM SCY | 2:27.14 | 670 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.88
Front half 31.24s · back half 32.64s
200 Freestyle SCY 2:10.45
Front half 63.40s · back half 67.05s
500 Freestyle SCY 6:08.65
Front half 181.83s · back half 186.82s
1000 Freestyle SCY 12:21.07
Front half 368.26s · back half 372.81s
1650 Freestyle SCY 21:09.81
100 Backstroke SCY 1:06.85
Front half 32.79s · back half 34.06s
200 Backstroke SCY 2:20.02
Front half 68.55s · back half 71.47s
100 Breaststroke SCY 1:25.00
Front half 41.30s · back half 43.70s
200 Breaststroke SCY 2:59.65
100 Butterfly SCY 1:18.00
Front half 37.22s · back half 40.78s
100 Individual Medley SCY 1:07.24
Front half 30.92s · back half 36.32s
200 Individual Medley SCY 2:27.14
Front half 67.89s · back half 79.25s
400 Individual Medley SCY 5:17.29
Front half 148.38s · back half 168.91s
100 Freestyle LCM 1:08.96
Front half 33.46s · back half 35.50s
200 Freestyle LCM 2:30.42
Front half 72.65s · back half 77.77s
400 Freestyle LCM 5:26.25
Front half 162.59s · back half 163.66s
800 Freestyle LCM 11:29.96
1500 Freestyle LCM 21:29.69
Front half 647.02s · back half 642.67s
100 Backstroke LCM 1:17.63
Front half 38.10s · back half 39.53s
200 Backstroke LCM 2:42.05
Front half 77.87s · back half 84.18s
100 Breaststroke LCM 1:38.86
Front half 48.61s · back half 50.25s
100 Butterfly LCM 1:27.59
Front half 39.32s · back half 48.27s
200 Individual Medley LCM 2:49.32
Front half 78.06s · back half 91.26s
400 Individual Medley LCM 6:31.35
Front half 185.43s · back half 205.92s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.