Josie Bargfrede

Fage 14MNWIRSC

122 plausible swims · 20 meets · 2024-02-16 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.80 BB+0.81s to A·+3.51s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
100 Freestyle SCY 1:03.88 BB+2.99s to A·+9.39s to Sectionals 2025-03-07 2025 MN STRM Minnesota Regional Championshipvenue
200 Freestyle SCY 2:10.45 A+4.06s to AA·+12.56s to Sectionals 2026-02-28 2026 MN RSC Minnesota Regional Championship -venue
500 Freestyle SCY 6:08.65 BB+15.26s to A·+53.66s to Sectionals 2024-03-01 2024 MN STRM Minnesota Regional Championshipvenue
1000 Freestyle SCY 12:21.07 BB+10.68s to A·+92.68s to Sectionals 2025-03-09 2025 MN STRM Minnesota Regional Championshipvenue
1650 Freestyle SCY 21:09.81 BB+48.12s to A·+173.32s to Sectionals 2026-02-15 2026 MN RSC President's Day Meetvenue
50 Backstroke SCY 31.46 BB+0.07s to A·+4.17s to Sectionals 2026-02-27 2026 MN RSC Minnesota Regional Championship -venue
100 Backstroke SCY 1:06.85 BB+0.66s to A·+6.36s to Sectionals 2026-02-28 2026 MN RSC Minnesota Regional Championship -venue
200 Backstroke SCY 2:20.02 A+2.13s to AA·+8.53s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -venue
100 Breaststroke SCY 1:25.00 B+2.61s to BB·+15.51s to Sectionals 2024-02-17 2024 MN RSC President's Day Meetvenue
200 Breaststroke SCY 2:59.65 B+2.26s to BB·+28.66s to Sectionals 2026-02-13 2026 MN RSC President's Day Meetvenue
100 Butterfly SCY 1:18.00 +1.11s to B·+18.41s to Sectionals 2024-02-17 2024 MN RSC President's Day Meetvenue
100 Individual Medley SCY 1:07.24 2026-02-28 2026 MN RSC Minnesota Regional Championship -venue
200 Individual Medley SCY 2:27.14 A+5.45s to AA·+14.15s to Sectionals 2026-03-01 2026 MN RSC Minnesota Regional Championship -venue
400 Individual Medley SCY 5:17.29 BB+3.40s to A·+33.30s to Sectionals 2026-02-27 2026 MN RSC Minnesota Regional Championship -venue
50 Freestyle LCM 31.75 A+1.06s to AA·+2.96s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
100 Freestyle LCM 1:08.96 A+2.27s to AA·+7.17s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
200 Freestyle LCM 2:30.42 BB+0.03s to A·+17.33s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
400 Freestyle LCM 5:26.25 BB+10.06s to A·+43.86s to Sectionals 2024-07-12 2024 MN MTKA Minnesota Regional Championshipvenue
800 Freestyle LCM 11:29.96 BB+33.27s to A·+108.57s to Sectionals 2025-07-20 2025 MN STRM Minnesota Regional Championshipvenue
1500 Freestyle LCM 21:29.69 BB+27.50s to A·+173.20s to Sectionals 2025-07-19 2025 MN STRM Minnesota Regional Championshipvenue
50 Backstroke LCM 36.79 BB+0.20s to A·+5.30s to Sectionals 2026-07-17 2026 MN STRM Minnesota Regional Championshipvenue
100 Backstroke LCM 1:17.63 BB+0.54s to A·+7.14s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
200 Backstroke LCM 2:42.05 A+2.76s to AA·+10.66s to Sectionals 2026-07-19 2026 MN STRM Minnesota Regional Championshipvenue
50 Breaststroke LCM 46.71 B+2.22s to BB·+11.12s to Sectionals 2024-05-04 2024 MN RSC Pentathlonvenue
100 Breaststroke LCM 1:38.86 B+3.77s to BB·+18.87s to Sectionals 2025-06-14 2025 MN RSC Summerfestvenue
50 Butterfly LCM 34.36 BB+0.07s to A·+4.07s to Sectionals 2026-07-18 2026 MN STRM Minnesota Regional Championshipvenue
100 Butterfly LCM 1:27.59 +0.20s to B·+19.50s to Sectionals 2025-06-14 2025 MN RSC Summerfestvenue
200 Individual Medley LCM 2:49.32 BB+0.13s to A·+18.03s to Sectionals 2026-06-12 2026 MN AQJT Aquajets Summer Spectacularvenue
400 Individual Medley LCM 6:31.35 B+2.76s to BB·+66.96s to Sectionals 2024-08-01 2024 MN NSAC LC 11-14 State Championshipvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.78 flying 200 Free Relay (leg 3) 2024-02-18 2024 MN RSC President's Day Meet
100 Freestyle SCY 1:00.82 flying 400 Free Relay (leg 2) 2026-03-20 2026 MN NSAC 11-14 SC State Championship
200 Freestyle SCY 2:10.15 flying 800 Free Relay (leg 4) 2026-03-19 2026 MN NSAC 11-14 SC State Championship
50 Backstroke SCY 32.46 flat 200 Medley Relay 2026-02-14 2026 MN RSC President's Day Meet
100 Backstroke SCY 1:07.16 flat 400 Medley Relay 2026-03-21 2026 MN NSAC 11-14 SC State Championship
50 Breaststroke SCY 38.51 flying 200 Medley Relay (leg 2) 2024-11-23 2024 Fall Western Great Lakes Open
50 Freestyle LCM 31.21 flying 200 Free Relay (leg 3) 2026-07-19 2026 MN STRM Minnesota Regional Championship
50 Freestyle LCM 33.40 flying 200 Medley Relay (leg 4) 2024-07-13 2024 MN MTKA Minnesota Regional Championship
100 Freestyle LCM 1:10.73 flat 400 Free Relay 2026-07-31 2026 MN RSC LC 11-14 State Championship
100 Freestyle LCM 1:11.50 flying 400 Free Relay (leg 3) 2024-08-02 2024 MN NSAC LC 11-14 State Championship
50 Backstroke LCM 36.96 flat 200 Medley Relay 2026-07-18 2026 MN STRM Minnesota Regional Championship
50 Breaststroke LCM 43.47 flying 200 Medley Relay (leg 2) 2025-07-19 2025 MN STRM Minnesota Regional Championship
100 Breaststroke LCM 1:34.92 flying 400 Medley Relay (leg 2) 2024-08-03 2024 MN NSAC LC 11-14 State Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3119 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:08.65 589
200 BK SCY 2:20.02 707
200 BR SCY 2:59.65 507
200 IM SCY 2:27.14 670
400 IM SCY 5:17.29 646
200 FL SCY 0

IMR 13-14 · SCY

2882 points (5/5 events)

EventTime Points
200 FR SCY 2:10.45 690
100 BK SCY 1:06.85 642
100 BR SCY 1:25.00 478
100 FL SCY 1:18.00 402
200 IM SCY 2:27.14 670

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.88

31.24
32.64

Front half 31.24s · back half 32.64s

200 Freestyle SCY 2:10.45

30.19
33.21
33.66
33.39

Front half 63.40s · back half 67.05s

500 Freestyle SCY 6:08.65

32.85
36.38
37.34
37.46
37.80
38.02
37.80
38.05
37.65
35.30

Front half 181.83s · back half 186.82s

1000 Freestyle SCY 12:21.07

32.73
36.42
37.14
37.06
37.21
37.00
37.65
37.61
37.24
38.20
37.20
37.53
37.46
37.95
37.39
37.67
37.42
37.23
36.86
36.10

Front half 368.26s · back half 372.81s

1650 Freestyle SCY 21:09.81

32.64
36.65
37.56
38.35
37.89
38.33
38.96
38.82
38.57
38.89
39.29
39.20
38.88
39.03
39.25
39.18
39.15
39.64
38.85
39.66
38.51
39.71
39.84
39.04
39.42
38.78
38.48
38.70
39.11
38.00
37.09
37.49
36.85

100 Backstroke SCY 1:06.85

32.79
34.06

Front half 32.79s · back half 34.06s

200 Backstroke SCY 2:20.02

33.47
35.08
35.84
35.63

Front half 68.55s · back half 71.47s

100 Breaststroke SCY 1:25.00

41.30
43.70

Front half 41.30s · back half 43.70s

200 Breaststroke SCY 2:59.65

40.41
44.71
94.53

100 Butterfly SCY 1:18.00

37.22
40.78

Front half 37.22s · back half 40.78s

100 Individual Medley SCY 1:07.24

30.92
36.32

Front half 30.92s · back half 36.32s

200 Individual Medley SCY 2:27.14

31.77
36.12
44.73
34.52

Front half 67.89s · back half 79.25s

400 Individual Medley SCY 5:17.29

32.42
39.39
38.53
38.04
46.19
47.53
37.64
37.55

Front half 148.38s · back half 168.91s

100 Freestyle LCM 1:08.96

33.46
35.50

Front half 33.46s · back half 35.50s

200 Freestyle LCM 2:30.42

34.86
37.79
39.32
38.45

Front half 72.65s · back half 77.77s

400 Freestyle LCM 5:26.25

38.02
40.99
41.86
41.72
41.02
41.62
41.10
39.92

Front half 162.59s · back half 163.66s

800 Freestyle LCM 11:29.96

39.09
82.27
126.18
169.25
213.43
256.73
300.61
343.59
387.29
429.66
473.83
516.92
559.11
603.23
647.02
689.96
733.60
776.91
821.35
864.68
903.37
950.29
993.87
1036.53
1075.14
1121.64
1165.20
1206.80
1249.00
689.96

1500 Freestyle LCM 21:29.69

39.09
43.18
43.91
43.07
44.18
43.30
43.88
42.98
43.70
42.37
44.17
43.09
42.19
44.12
43.79
42.94
43.64
43.31
44.44
43.33
38.69
46.92
43.58
42.66
38.61
46.50
43.56
41.60
42.20
40.69

Front half 647.02s · back half 642.67s

100 Backstroke LCM 1:17.63

38.10
39.53

Front half 38.10s · back half 39.53s

200 Backstroke LCM 2:42.05

37.68
40.19
42.34
41.84

Front half 77.87s · back half 84.18s

100 Breaststroke LCM 1:38.86

48.61
50.25

Front half 48.61s · back half 50.25s

100 Butterfly LCM 1:27.59

39.32
48.27

Front half 39.32s · back half 48.27s

200 Individual Medley LCM 2:49.32

36.35
41.71
51.58
39.68

Front half 78.06s · back half 91.26s

400 Individual Medley LCM 6:31.35

40.97
50.88
47.13
46.45
56.44
56.98
46.55
45.95

Front half 185.43s · back half 205.92s

Reaction time

fastest 0.56s average 0.647s slowest 0.81s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.80 4 swims
100 Freestyle SCY 1:03.88 4 swims
200 Freestyle SCY 2:10.45 6 swims
500 Freestyle SCY 6:08.65 3 swims
1000 Freestyle SCY 12:21.07 2 swims
1650 Freestyle SCY 21:09.81 3 swims
50 Backstroke SCY 31.46 5 swims
100 Backstroke SCY 1:06.85 7 swims
200 Backstroke SCY 2:20.02 7 swims
100 Breaststroke SCY 1:25.00 2 swims
200 Breaststroke SCY 2:59.65 3 swims
100 Butterfly SCY 1:18.00 1 swim
100 Individual Medley SCY 1:07.24 1 swim
200 Individual Medley SCY 2:27.14 5 swims
400 Individual Medley SCY 5:17.29 1 swim
50 Freestyle LCM 31.75 3 swims
100 Freestyle LCM 1:08.96 5 swims
200 Freestyle LCM 2:30.42 9 swims
400 Freestyle LCM 5:26.25 5 swims
800 Freestyle LCM 11:29.96 3 swims
1500 Freestyle LCM 21:29.69 3 swims
50 Backstroke LCM 36.79 6 swims
100 Backstroke LCM 1:17.63 7 swims
200 Backstroke LCM 2:42.05 9 swims
50 Breaststroke LCM 46.71 2 swims
100 Breaststroke LCM 1:38.86 3 swims
50 Butterfly LCM 34.36 4 swims
100 Butterfly LCM 1:27.59 2 swims
200 Individual Medley LCM 2:49.32 6 swims
400 Individual Medley LCM 6:31.35 1 swim