swimLila Salzman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.23 | AA+0.24s to AAA·Sectionals ✓+1.34s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 100 Freestyle | SCY | 55.70 | AA+1.61s to AAA·+1.21s to Sectionals | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 200 Freestyle | SCY | 2:02.84 | A+0.55s to AA·+4.95s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 500 Freestyle | SCY | 5:42.58 | A+12.59s to AA·+27.59s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classicvenue |
| 100 Backstroke | SCY | 1:01.96 | A+0.77s to AA·+1.47s to Sectionals | 2026-02-28 | 2026 MN RSC Minnesota Regional Championship -fast pool |
| 200 Backstroke | SCY | 2:21.72 | BB+3.23s to A·+10.23s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meetvenue |
| 50 Breaststroke | SCY | 34.01 | A+0.32s to AA·+3.32s to Sectionals | 2025-12-14 | 2025 MN SCSC Winter Carnivalvenue |
| 100 Breaststroke | SCY | 1:10.22 | AA+2.93s to AAA·+0.73s to Sectionals | 2026-03-13 | 2026 MN AQJT Senior SC State Championshipvenue |
| 200 Breaststroke | SCY | 2:42.72 | BB+2.63s to A·+11.73s to Sectionals | 2025-12-14 | 2025 MN SCSC Winter Carnivalvenue |
| 50 Butterfly | SCY | 26.84 | AAA+0.75s to AAAA·+0.15s to Sectionals | 2026-03-14 | 2026 MN AQJT Senior SC State Championshipvenue |
| 100 Butterfly | SCY | 1:02.11 | A+1.22s to AA·+2.52s to Sectionals | 2026-03-13 | 2026 MN AQJT Senior SC State Championshipvenue |
| 100 Individual Medley | SCY | 1:02.43 | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champivenue | |
| 200 Individual Medley | SCY | 2:17.29 | A+0.80s to AA·+4.30s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Individual Medley | SCY | 4:53.05 | A+2.16s to AA·+9.06s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championshipvenue |
| 50 Freestyle | LCM | 29.12 | AA+0.73s to AAA·+0.33s to Sectionals | 2026-07-25 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Freestyle | LCM | 1:04.00 | AA+2.51s to AAA·+2.21s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Freestyle | LCM | 2:22.92 | A+3.73s to AA·+9.83s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Freestyle | LCM | 5:09.86 | BB+3.17s to A·+27.47s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championshipvenue |
| 50 Backstroke | LCM | 34.10 | A+0.11s to AA·+2.61s to Sectionals | 2023-08-04 | 2023 Central Zone 14 & U Championship - KSvenue |
| 100 Backstroke | LCM | 1:12.08 | A+0.59s to AA·+1.59s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 50 Breaststroke | LCM | 39.47 | A+1.48s to AA·+3.88s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
| 100 Breaststroke | LCM | 1:23.11 | A+2.42s to AA·+3.12s to Sectionals | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championshipvenue |
| 50 Butterfly | LCM | 31.07 | AA+0.48s to AAA·+0.78s to Sectionals | 2026-07-26 | 2026 MN STRM Senior LC State Championshipvenue |
| 100 Butterfly | LCM | 1:09.99 | A+0.70s to AA·+1.90s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 200 Individual Medley | LCM | 2:37.41 | A+0.72s to AA·+6.12s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
| 400 Individual Medley | LCM | 6:02.48 | BB+15.49s to A·+38.09s to Sectionals | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITEvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.96 | flat | 200 Free Relay | 2025-03-14 | 2025 MN AQJT Senior Short Course State Champi |
| 50 Freestyle | SCY | 24.92 | flying | 200 Free Relay (leg 3) | 2026-03-13 | 2026 MN AQJT Senior SC State Championship |
| 50 Freestyle | SCY | 25.02 | flying | 200 Medley Relay (leg 4) | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
| 100 Freestyle | SCY | 55.70 | flying | 400 Free Relay (leg 3) | 2024-03-15 | 2024 MN NSAC 11-14 State Championship |
| 100 Freestyle | SCY | 55.39 | flying | 400 Medley Relay (leg 4) | 2024-03-16 | 2024 MN NSAC 11-14 State Championship |
| 50 Freestyle | LCM | 28.97 | flat | 200 Free Relay | 2026-07-24 | 2026 MN STRM Senior LC State Championship |
| 50 Freestyle | LCM | 28.29 | flying | 200 Free Relay (leg 4) | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Freestyle | LCM | 1:04.18 | flying | 400 Free Relay (leg 2) | 2025-08-03 | 2025 ND DRGN MN Senior LC State Championship |
| 100 Backstroke | LCM | 1:13.56 | flat | 400 Medley Relay | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
| 50 Breaststroke | LCM | 37.95 | flying | 200 Medley Relay (leg 2) | 2025-07-31 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3298 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.58 | 654 |
| 200 BK SCY | 2:21.72 | 593 |
| 200 BR SCY | 2:42.72 | 616 |
| 200 IM SCY | 2:17.29 | 713 |
| 400 IM SCY | 4:53.05 | 722 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
3580 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.84 | 725 |
| 100 BK SCY | 1:01.96 | 699 |
| 100 BR SCY | 1:10.22 | 742 |
| 100 FL SCY | 1:02.11 | 701 |
| 200 IM SCY | 2:17.29 | 713 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.70
Front half 26.68s · back half 29.02s
200 Freestyle SCY 2:02.84
Front half 60.56s · back half 62.28s
500 Freestyle SCY 5:42.58
Front half 167.91s · back half 174.67s
100 Backstroke SCY 1:01.96
Front half 29.93s · back half 32.03s
200 Backstroke SCY 2:21.72
Front half 69.59s · back half 72.13s
100 Breaststroke SCY 1:10.22 RT 0.66s
Front half 33.29s · back half 36.93s
200 Breaststroke SCY 2:42.72
Front half 79.21s · back half 83.51s
100 Butterfly SCY 1:02.11 RT 0.66s
Front half 28.60s · back half 33.51s
100 Individual Medley SCY 1:02.43
Front half 28.30s · back half 34.13s
200 Individual Medley SCY 2:17.29
Front half 65.19s · back half 72.10s
400 Individual Medley SCY 4:53.05
Front half 142.72s · back half 150.33s
100 Freestyle LCM 1:04.00
Front half 30.78s · back half 33.22s
200 Freestyle LCM 2:22.92
Front half 70.40s · back half 72.52s
400 Freestyle LCM 5:09.86
Front half 74.01s · back half 235.85s
100 Backstroke LCM 1:12.08
Front half 35.39s · back half 36.69s
100 Breaststroke LCM 1:23.11
Front half 39.80s · back half 43.31s
100 Butterfly LCM 1:09.99
Front half 33.09s · back half 36.90s
200 Individual Medley LCM 2:37.41
Front half 73.83s · back half 83.58s
400 Individual Medley LCM 6:02.48
Front half 170.79s · back half 191.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.