Lila Salzman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.23 | AA+0.14s to AAA·Sectionals ✓+1.34s to Futures | 2026-03-14 | 2026 MN AQJT Senior SC State Championship venue |
| 100 Freestyle | SCY | 55.70 | AA+1.21s to AAA·Sectionals ✓+3.81s to Futures | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - |
| 200 Freestyle | SCY | 2:02.84 | A+0.15s to AA·+4.25s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 5:42.58 | A+11.89s to AA·+24.59s to Sectionals | 2024-01-12 | 2024 MN FOXJ Winter Classic venue |
| 100 Backstroke | SCY | 1:01.96 | A+0.37s to AA·Sectionals ✓+4.87s to Futures | 2026-02-27 | 2026 MN RSC Minnesota Regional Championship - |
| 200 Backstroke | SCY | 2:21.72 | BB+2.43s to A·+7.63s to Sectionals | 2025-02-14 | 2025 MN RSC President's Day Meet venue |
| 50 Breaststroke | SCY | 34.01 | A+0.12s to AA·+3.32s to Sectionals | 2025-12-14 | 2025 MN SCSC Winter Carnival venue |
| 100 Breaststroke | SCY | 1:10.22 | AA+2.23s to AAA·Sectionals ✓+4.73s to Futures | 2026-03-13 | 2026 MN AQJT Senior SC State Championship venue |
| 200 Breaststroke | SCY | 2:42.72 | BB+2.03s to A·+9.23s to Sectionals | 2025-12-14 | 2025 MN SCSC Winter Carnival venue |
| 50 Butterfly | SCY | 26.84 | AAA+0.55s to AAAA·+0.15s to Sectionals | 2026-03-14 | 2026 MN AQJT Senior SC State Championship venue |
| 100 Butterfly | SCY | 1:02.11 | A+0.72s to AA·Sectionals ✓+5.52s to Futures | 2026-03-13 | 2026 MN AQJT Senior SC State Championship venue |
| 100 Individual Medley | SCY | 1:02.43 | 2025-03-15 | 2025 MN AQJT Senior Short Course State Champi venue | |
| 200 Individual Medley | SCY | 2:17.29 | AA+5.80s to AAA·+3.00s to Sectionals | 2025-03-09 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Individual Medley | SCY | 4:53.05 | AA+11.56s to AAA·+5.66s to Sectionals | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 29.14 | AA+0.55s to AAA·Sectionals ✓+1.75s to Futures | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship venue |
| 100 Freestyle | LCM | 1:04.00 | AA+2.31s to AAA·+1.31s to Sectionals | 2025-07-18 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | LCM | 2:22.92 | A+3.63s to AA·+8.23s to Sectionals | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Freestyle | LCM | 5:09.86 | BB+2.17s to A·+24.87s to Sectionals | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship venue |
| 50 Backstroke | LCM | 34.10 | A+0.11s to AA·+2.61s to Sectionals | 2023-08-04 | 2023 Central Zone 14 & U Championship - KS slow pool |
| 100 Backstroke | LCM | 1:12.08 | A+0.19s to AA·Sectionals ✓+5.29s to Futures | 2025-07-19 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Breaststroke | LCM | 39.47 | A+0.98s to AA·+3.88s to Sectionals | 2026-05-30 | 2026 MN WOLF HUFF N PUFF INVITE venue |
| 100 Breaststroke | LCM | 1:23.11 | A+1.62s to AA·+0.42s to Sectionals | 2025-08-01 | 2025 ND DRGN MN Senior LC State Championship venue |
| 50 Butterfly | LCM | 31.84 | AA+1.05s to AAA·+1.55s to Sectionals | 2023-08-05 | 2023 Central Zone 14 & U Championship - KS slow pool |
| 100 Butterfly | LCM | 1:09.99 | A+0.70s to AA·+0.30s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Individual Medley | LCM | 2:37.41 | AA+6.72s to AAA·+3.92s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championship venue |
| 400 Individual Medley | LCM | 6:02.48 | BB+12.79s to A·+35.49s to Sectionals | 2026-05-29 | 2026 MN WOLF HUFF N PUFF INVITE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | LCM | 1:13.56 | flat | 400 Medley Relay | 2025-08-02 | 2025 ND DRGN MN Senior LC State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3435 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.58 | 676 |
| 200 BK SCY | 2:21.72 | 633 |
| 200 BR SCY | 2:42.72 | 629 |
| 200 IM SCY | 2:17.29 | 747 |
| 400 IM SCY | 4:53.05 | 750 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3739 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.84 | 753 |
| 100 BK SCY | 1:01.96 | 741 |
| 100 BR SCY | 1:10.22 | 774 |
| 100 FL SCY | 1:02.11 | 724 |
| 200 IM SCY | 2:17.29 | 747 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:02.84
Front half 60.56s · back half 62.28s
500 Freestyle SCY 5:42.58
Front half 167.91s · back half 174.67s
100 Backstroke SCY 1:01.96 split/total mismatch
200 Backstroke SCY 2:21.72
Front half 69.59s · back half 72.13s
100 Breaststroke SCY 1:10.22 RT 0.66s
Front half 33.29s · back half 36.93s
200 Breaststroke SCY 2:42.72
Front half 79.21s · back half 83.51s
100 Butterfly SCY 1:02.11 RT 0.66s
Front half 28.60s · back half 33.51s
100 Individual Medley SCY 1:02.43
Front half 28.30s · back half 34.13s
200 Individual Medley SCY 2:17.29
Front half 65.19s · back half 72.10s
400 Individual Medley SCY 4:53.05
Front half 142.72s · back half 150.33s
100 Freestyle LCM 1:04.00
Front half 30.78s · back half 33.22s
200 Freestyle LCM 2:22.92
Front half 70.40s · back half 72.52s
400 Freestyle LCM 5:09.86
Front half 74.01s · back half 235.85s
100 Backstroke LCM 1:12.08
Front half 35.39s · back half 36.69s
100 Breaststroke LCM 1:23.11
Front half 39.80s · back half 43.31s
100 Butterfly LCM 1:09.99
Front half 33.09s · back half 36.90s
200 Individual Medley LCM 2:37.41
Front half 73.83s · back half 83.58s
400 Individual Medley LCM 6:02.48
Front half 170.79s · back half 191.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.