Grace Dale

Fage 19COMTUTTOPS

492 plausible swims · 66 meets · 2016-05-15 → 2023-07-23

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 23.43 Sectionals ✓+0.44s to Futures 2022-03-27 2022 4C Speedo Sectionals - Austin venue
100 Freestyle SCY 51.56 Sectionals ✓+1.57s to Futures 2020-11-07 2020 CO TOPS November IntraSquad venue
200 Freestyle SCY 1:55.11 Sectionals ✓+6.92s to Futures 2022-03-25 2022 4C Speedo Sectionals - Austin venue
500 Freestyle SCY 5:20.95 Sectionals ✓+30.96s to Futures 2018-02-23 2018 CO CSI 14&U Age Group Championships venue
1000 Freestyle SCY 11:25.01 +0.82s to Sectionals 2017-11-03 2017 CO Jeffco Pineapple Open slow pool
50 Backstroke SCY 29.47 +4.28s to Futures 2017-01-29 2017 CO TOPS Colorado Open venue
100 Backstroke SCY 56.20 Sectionals ✓+1.81s to Futures 2021-12-10 2021 West Speedo Winter Juniors venue
200 Backstroke SCY 1:59.55 Sectionals ✓+1.36s to Futures 2022-03-26 2022 4C Speedo Sectionals - Austin venue
50 Breaststroke SCY 31.63 +2.84s to Futures 2017-02-25 2017 CO CSI SC Age Group Championships venue
100 Breaststroke SCY 1:07.57 Sectionals ✓+5.18s to Futures 2020-12-05 2020 CO TOPS Winter Championship IntraSquad venue
200 Breaststroke SCY 2:26.38 Sectionals ✓+10.99s to Futures 2019-02-22 2019 CO CSI 14&U SC State Championships venue
50 Butterfly SCY 29.52 +4.83s to Futures 2017-01-28 2017 CO TOPS Colorado Open venue
100 Butterfly SCY 1:03.98 +2.89s to Sectionals 2019-11-10 2019 CO Jeffco Pineapple Open slow pool
200 Butterfly SCY 2:31.88 +15.69s to Sectionals 2018-02-11 2018 CO Jeffco February Finale slow pool
100 Individual Medley SCY 1:01.90 2017-02-25 2017 CO CSI SC Age Group Championships venue
200 Individual Medley SCY 2:10.14 Sectionals ✓+9.05s to Futures 2019-02-22 2019 CO CSI 14&U SC State Championships venue
400 Individual Medley SCY 4:43.73 Sectionals ✓+24.94s to Futures 2017-12-02 2017 CO CSI Pioneer Open venue
50 Freestyle LCM 27.13 Sectionals ✓+0.54s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
100 Freestyle LCM 59.47 Sectionals ✓+1.78s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
200 Freestyle LCM 2:11.84 Sectionals ✓+6.85s to Futures 2019-06-15 2019 CO CSI Long Course Open venue
400 Freestyle LCM 4:48.59 Sectionals ✓+25.00s to Futures 2017-07-22 2017 CO CSI Senior LC State Championships venue
800 Freestyle LCM 10:12.52 +6.53s to Sectionals 2018-04-27 2018 CO TOPS TYR Catch Me If You Can venue
50 Backstroke LCM 32.42 +2.63s to Futures 2021-06-26 2021 CO TOPS Summer Invitational venue
100 Backstroke LCM 1:05.24 Sectionals ✓+0.95s to Futures 2022-07-15 2022 Speedo Sectionals - Mt Hood venue
200 Backstroke LCM 2:21.55 Sectionals ✓+2.26s to Futures 2021-07-15 2021 Western Region Speedo Sectionals- Austin
50 Breaststroke LCM 37.67 +3.98s to Futures 2017-07-09 2017 CO FST Zone 2 Age Group Meet slow pool
100 Breaststroke LCM 1:22.47 +1.48s to Sectionals 2017-06-17 2017 CO CSI Long Course Open venue
200 Breaststroke LCM 2:58.98 +4.12s to Sectionals 2017-06-16 2017 CO CSI Long Course Open venue
50 Butterfly LCM 31.08 +2.69s to Futures 2021-02-27 2021 CO TOPS February LCM IntraSquad venue
100 Butterfly LCM 1:13.58 +4.29s to Sectionals 2019-01-05 2019 CO TOPS Long Course Tri Meet venue
200 Butterfly LCM 2:53.04 +18.75s to Sectionals 2019-06-28 2019 CO Zone 2 13&O District Meet venue
200 Individual Medley LCM 2:27.38 Sectionals ✓+6.09s to Futures 2022-07-17 2022 Speedo Sectionals - Mt Hood venue
400 Individual Medley LCM 5:24.20 Sectionals ✓+23.91s to Futures 2018-07-20 2018 CO CSI Senior LC Championships venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
200 Freestyle SCY 1:54.47 flying 800 Free Relay (leg 3) 2021-12-08 2021 West Speedo Winter Juniors

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 51.56

24.55
27.01

Front half 24.55s · back half 27.01s

200 Freestyle SCY 1:55.11 RT 0.71s

26.56
29.38
29.73
29.44

Front half 55.94s · back half 59.17s

500 Freestyle SCY 5:20.95

28.30
31.44
32.05
32.53
33.02
33.36
33.44
33.19
32.68
30.94

Front half 157.34s · back half 163.61s

1000 Freestyle SCY 11:25.01

31.21
33.91
34.58
34.19
34.13
34.83
35.11
34.78
34.73
34.75
35.08
34.74
34.91
34.66
34.50
34.57
34.37
33.90
33.74
32.32

Front half 342.22s · back half 342.79s

50 Backstroke SCY 29.47

14.83
14.64

Front half 14.83s · back half 14.64s

100 Backstroke SCY 56.20

27.31
28.89

Front half 27.31s · back half 28.89s

200 Backstroke SCY 1:59.55

28.63
30.42
30.30
30.20

Front half 59.05s · back half 60.50s

100 Breaststroke SCY 1:07.57

31.99
35.58

Front half 31.99s · back half 35.58s

200 Breaststroke SCY 2:26.38

33.06
36.90
38.05
38.37

Front half 69.96s · back half 76.42s

50 Butterfly SCY 29.52

13.53
15.99

Front half 13.53s · back half 15.99s

100 Butterfly SCY 1:03.98

29.42
34.56

Front half 29.42s · back half 34.56s

200 Butterfly SCY 2:31.88

32.97
39.83
40.03
39.05

Front half 72.80s · back half 79.08s

100 Individual Medley SCY 1:01.90

28.25
33.65

Front half 28.25s · back half 33.65s

200 Individual Medley SCY 2:10.14

29.35
32.59
38.09
30.11

Front half 61.94s · back half 68.20s

400 Individual Medley SCY 4:43.73

30.83
36.56
35.14
35.45
42.17
41.56
32.09
29.93

Front half 137.98s · back half 145.75s

200 Freestyle LCM 2:11.84

30.26
33.24
34.60
33.74

Front half 63.50s · back half 68.34s

400 Freestyle LCM 4:48.59

31.56
36.28
36.44
37.65
36.99
37.72
36.41
35.54

Front half 141.93s · back half 146.66s

100 Backstroke LCM 1:05.24

31.84
33.40

Front half 31.84s · back half 33.40s

100 Breaststroke LCM 1:22.47

38.97
43.50

Front half 38.97s · back half 43.50s

200 Breaststroke LCM 2:58.98

40.13
45.84
46.71
46.30

Front half 85.97s · back half 93.01s

100 Butterfly LCM 1:13.58

34.56
39.02

Front half 34.56s · back half 39.02s

200 Butterfly LCM 2:53.04

80.12
92.92

Front half 80.12s · back half 92.92s

200 Individual Medley LCM 2:27.38

31.08
36.73
44.21
35.36

Front half 67.81s · back half 79.57s

400 Individual Medley LCM 5:24.20

34.85
42.62
40.71
41.77
46.68
47.39
36.05
34.13

Front half 159.95s · back half 164.25s

Reaction time

fastest 0.68s average 0.705s slowest 0.75s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.43 37 swims
100 Freestyle SCY 51.56 40 swims
200 Freestyle SCY 1:55.11 24 swims
500 Freestyle SCY 5:20.95 11 swims
1000 Freestyle SCY 11:25.01 1 swim
50 Backstroke SCY 29.47 3 swims
100 Backstroke SCY 56.20 34 swims
200 Backstroke SCY 1:59.55 22 swims
50 Breaststroke SCY 31.63 6 swims
100 Breaststroke SCY 1:07.57 14 swims
200 Breaststroke SCY 2:26.38 17 swims
50 Butterfly SCY 29.52 3 swims
100 Butterfly SCY 1:03.98 11 swims
200 Butterfly SCY 2:31.88 1 swim
100 Individual Medley SCY 1:01.90 8 swims
200 Individual Medley SCY 2:10.14 22 swims
400 Individual Medley SCY 4:43.73 7 swims
50 Freestyle LCM 27.13 31 swims
100 Freestyle LCM 59.47 29 swims
200 Freestyle LCM 2:11.84 20 swims
400 Freestyle LCM 4:48.59 10 swims
800 Freestyle LCM 10:12.52 1 swim
50 Backstroke LCM 32.42 9 swims
100 Backstroke LCM 1:05.24 34 swims
200 Backstroke LCM 2:21.55 28 swims
50 Breaststroke LCM 37.67 6 swims
100 Breaststroke LCM 1:22.47 11 swims
200 Breaststroke LCM 2:58.98 8 swims
50 Butterfly LCM 31.08 6 swims
100 Butterfly LCM 1:13.58 7 swims
200 Butterfly LCM 2:53.04 1 swim
200 Individual Medley LCM 2:27.38 23 swims
400 Individual Medley LCM 5:24.20 7 swims