Grace Dale
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.43 | Sectionals ✓+0.44s to Futures | 2022-03-27 | 2022 4C Speedo Sectionals - Austin venue |
| 100 Freestyle | SCY | 51.56 | Sectionals ✓+1.57s to Futures | 2020-11-07 | 2020 CO TOPS November IntraSquad venue |
| 200 Freestyle | SCY | 1:55.11 | Sectionals ✓+6.92s to Futures | 2022-03-25 | 2022 4C Speedo Sectionals - Austin venue |
| 500 Freestyle | SCY | 5:20.95 | Sectionals ✓+30.96s to Futures | 2018-02-23 | 2018 CO CSI 14&U Age Group Championships venue |
| 1000 Freestyle | SCY | 11:25.01 | +0.82s to Sectionals | 2017-11-03 | 2017 CO Jeffco Pineapple Open slow pool |
| 50 Backstroke | SCY | 29.47 | +4.28s to Futures | 2017-01-29 | 2017 CO TOPS Colorado Open venue |
| 100 Backstroke | SCY | 56.20 | Sectionals ✓+1.81s to Futures | 2021-12-10 | 2021 West Speedo Winter Juniors venue |
| 200 Backstroke | SCY | 1:59.55 | Sectionals ✓+1.36s to Futures | 2022-03-26 | 2022 4C Speedo Sectionals - Austin venue |
| 50 Breaststroke | SCY | 31.63 | +2.84s to Futures | 2017-02-25 | 2017 CO CSI SC Age Group Championships venue |
| 100 Breaststroke | SCY | 1:07.57 | Sectionals ✓+5.18s to Futures | 2020-12-05 | 2020 CO TOPS Winter Championship IntraSquad venue |
| 200 Breaststroke | SCY | 2:26.38 | Sectionals ✓+10.99s to Futures | 2019-02-22 | 2019 CO CSI 14&U SC State Championships venue |
| 50 Butterfly | SCY | 29.52 | +4.83s to Futures | 2017-01-28 | 2017 CO TOPS Colorado Open venue |
| 100 Butterfly | SCY | 1:03.98 | +2.89s to Sectionals | 2019-11-10 | 2019 CO Jeffco Pineapple Open slow pool |
| 200 Butterfly | SCY | 2:31.88 | +15.69s to Sectionals | 2018-02-11 | 2018 CO Jeffco February Finale slow pool |
| 100 Individual Medley | SCY | 1:01.90 | 2017-02-25 | 2017 CO CSI SC Age Group Championships venue | |
| 200 Individual Medley | SCY | 2:10.14 | Sectionals ✓+9.05s to Futures | 2019-02-22 | 2019 CO CSI 14&U SC State Championships venue |
| 400 Individual Medley | SCY | 4:43.73 | Sectionals ✓+24.94s to Futures | 2017-12-02 | 2017 CO CSI Pioneer Open venue |
| 50 Freestyle | LCM | 27.13 | Sectionals ✓+0.54s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 100 Freestyle | LCM | 59.47 | Sectionals ✓+1.78s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 200 Freestyle | LCM | 2:11.84 | Sectionals ✓+6.85s to Futures | 2019-06-15 | 2019 CO CSI Long Course Open venue |
| 400 Freestyle | LCM | 4:48.59 | Sectionals ✓+25.00s to Futures | 2017-07-22 | 2017 CO CSI Senior LC State Championships venue |
| 800 Freestyle | LCM | 10:12.52 | +6.53s to Sectionals | 2018-04-27 | 2018 CO TOPS TYR Catch Me If You Can venue |
| 50 Backstroke | LCM | 32.42 | +2.63s to Futures | 2021-06-26 | 2021 CO TOPS Summer Invitational venue |
| 100 Backstroke | LCM | 1:05.24 | Sectionals ✓+0.95s to Futures | 2022-07-15 | 2022 Speedo Sectionals - Mt Hood venue |
| 200 Backstroke | LCM | 2:21.55 | Sectionals ✓+2.26s to Futures | 2021-07-15 | 2021 Western Region Speedo Sectionals- Austin |
| 50 Breaststroke | LCM | 37.67 | +3.98s to Futures | 2017-07-09 | 2017 CO FST Zone 2 Age Group Meet slow pool |
| 100 Breaststroke | LCM | 1:22.47 | +1.48s to Sectionals | 2017-06-17 | 2017 CO CSI Long Course Open venue |
| 200 Breaststroke | LCM | 2:58.98 | +4.12s to Sectionals | 2017-06-16 | 2017 CO CSI Long Course Open venue |
| 50 Butterfly | LCM | 31.08 | +2.69s to Futures | 2021-02-27 | 2021 CO TOPS February LCM IntraSquad venue |
| 100 Butterfly | LCM | 1:13.58 | +4.29s to Sectionals | 2019-01-05 | 2019 CO TOPS Long Course Tri Meet venue |
| 200 Butterfly | LCM | 2:53.04 | +18.75s to Sectionals | 2019-06-28 | 2019 CO Zone 2 13&O District Meet venue |
| 200 Individual Medley | LCM | 2:27.38 | Sectionals ✓+6.09s to Futures | 2022-07-17 | 2022 Speedo Sectionals - Mt Hood venue |
| 400 Individual Medley | LCM | 5:24.20 | Sectionals ✓+23.91s to Futures | 2018-07-20 | 2018 CO CSI Senior LC Championships venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:54.47 | flying | 800 Free Relay (leg 3) | 2021-12-08 | 2021 West Speedo Winter Juniors |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 51.56
Front half 24.55s · back half 27.01s
200 Freestyle SCY 1:55.11 RT 0.71s
Front half 55.94s · back half 59.17s
500 Freestyle SCY 5:20.95
Front half 157.34s · back half 163.61s
1000 Freestyle SCY 11:25.01
Front half 342.22s · back half 342.79s
50 Backstroke SCY 29.47
Front half 14.83s · back half 14.64s
100 Backstroke SCY 56.20
Front half 27.31s · back half 28.89s
200 Backstroke SCY 1:59.55
Front half 59.05s · back half 60.50s
100 Breaststroke SCY 1:07.57
Front half 31.99s · back half 35.58s
200 Breaststroke SCY 2:26.38
Front half 69.96s · back half 76.42s
50 Butterfly SCY 29.52
Front half 13.53s · back half 15.99s
100 Butterfly SCY 1:03.98
Front half 29.42s · back half 34.56s
200 Butterfly SCY 2:31.88
Front half 72.80s · back half 79.08s
100 Individual Medley SCY 1:01.90
Front half 28.25s · back half 33.65s
200 Individual Medley SCY 2:10.14
Front half 61.94s · back half 68.20s
400 Individual Medley SCY 4:43.73
Front half 137.98s · back half 145.75s
200 Freestyle LCM 2:11.84
Front half 63.50s · back half 68.34s
400 Freestyle LCM 4:48.59
Front half 141.93s · back half 146.66s
100 Backstroke LCM 1:05.24
Front half 31.84s · back half 33.40s
100 Breaststroke LCM 1:22.47
Front half 38.97s · back half 43.50s
200 Breaststroke LCM 2:58.98
Front half 85.97s · back half 93.01s
100 Butterfly LCM 1:13.58
Front half 34.56s · back half 39.02s
200 Butterfly LCM 2:53.04
Front half 80.12s · back half 92.92s
200 Individual Medley LCM 2:27.38
Front half 67.81s · back half 79.57s
400 Individual Medley LCM 5:24.20
Front half 159.95s · back half 164.25s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.