Elsie Nast
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.79 | BB+0.60s to A·+3.00s to Sectionals | 2023-11-10 | 2023 CGBD Carl Warner Open venue |
| 100 Freestyle | SCY | 59.81 | BB+0.82s to A·+6.72s to Sectionals | 2024-02-25 | 2024 Southeast District 13 & over Championshi venue |
| 200 Freestyle | SCY | 2:17.06 | BB+9.37s to A·+22.07s to Sectionals | 2023-03-24 | 2023 Shamrock Showdown venue |
| 500 Freestyle | SCY | 6:03.09 | BB+18.80s to A·+54.30s to Sectionals | 2023-12-01 | 757 SWIM Grand Illumination Dec 1-3, 2023 venue |
| 1000 Freestyle | SCY | 13:22.56 | B+30.87s to BB·+163.57s to Sectionals | 2022-11-11 | 2022 Carl Warner-Veterans Day Invitational venue |
| 1650 Freestyle | SCY | 21:09.34 | BB+72.95s to A·+199.95s to Sectionals | 2024-01-12 | Splash & Dash2024 Marina Electrical Equipment venue |
| 100 Backstroke | SCY | 1:08.86 | BB+4.97s to A·+9.57s to Sectionals | 2023-02-25 | Southeast District 13 & Over Championship venue |
| 100 Breaststroke | SCY | 1:22.25 | B+2.76s to BB·+14.06s to Sectionals | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 100 Butterfly | SCY | 1:06.42 | BB+2.93s to A·+7.93s to Sectionals | 2023-02-24 | Southeast District 13 & Over Championship venue |
| 200 Butterfly | SCY | 2:32.48 | BB+10.99s to A·+20.39s to Sectionals | 2023-03-25 | 2023 Shamrock Showdown venue |
| 100 Individual Medley | SCY | 1:11.39 | 2023-03-25 | 2023 Shamrock Showdown venue | |
| 200 Individual Medley | SCY | 2:28.27 | BB+5.88s to A·+17.58s to Sectionals | 2024-02-25 | 2024 Southeast District 13 & over Championshi venue |
| 400 Individual Medley | SCY | 5:15.52 | BB+12.03s to A·+37.13s to Sectionals | 2024-01-14 | Splash & Dash2024 Marina Electrical Equipment venue |
| 50 Freestyle | LCM | 32.31 | BB+1.32s to A·+4.02s to Sectionals | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Freestyle | LCM | 1:12.98 | B+0.29s to BB·+12.29s to Sectionals | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 200 Breaststroke | LCM | 3:32.61 | B+14.72s to BB·+43.22s to Sectionals | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Butterfly | LCM | 1:19.73 | B+1.44s to BB·+13.44s to Sectionals | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
| 200 Butterfly | LCM | 3:01.82 | B+8.63s to BB·+32.73s to Sectionals | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 200 Individual Medley | LCM | 2:56.76 | BB+13.17s to A·+28.37s to Sectionals | 2023-06-04 | 2023 SwimRVA Success Bell-CHASE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.50 | flying | 200 Free Relay (leg 3) | 2023-02-26 | Southeast District 13 & Over Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2207 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:03.09 | 549 |
| 200 FL SCY | 2:32.48 | 513 |
| 200 IM SCY | 2:28.27 | 566 |
| 400 IM SCY | 5:15.52 | 579 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
2632 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.06 | 522 |
| 100 BK SCY | 1:08.86 | 509 |
| 100 BR SCY | 1:22.25 | 462 |
| 100 FL SCY | 1:06.42 | 573 |
| 200 IM SCY | 2:28.27 | 566 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.81
Front half 28.57s · back half 31.24s
200 Freestyle SCY 2:17.06
Front half 65.78s · back half 71.28s
500 Freestyle SCY 6:03.09
Front half 178.87s · back half 184.22s
1650 Freestyle SCY 21:09.34
100 Backstroke SCY 1:08.86
Front half 33.64s · back half 35.22s
100 Breaststroke SCY 1:22.25
Front half 38.63s · back half 43.62s
100 Butterfly SCY 1:06.42
Front half 30.88s · back half 35.54s
200 Butterfly SCY 2:32.48
Front half 73.74s · back half 78.74s
100 Individual Medley SCY 1:11.39
Front half 32.42s · back half 38.97s
200 Individual Medley SCY 2:28.27
Front half 68.47s · back half 79.80s
400 Individual Medley SCY 5:15.52
Front half 150.39s · back half 165.13s
200 Breaststroke LCM 3:32.61
Front half 103.29s · back half 109.32s
200 Butterfly LCM 3:01.82
Front half 84.06s · back half 97.76s
200 Individual Medley LCM 2:56.76
Front half 79.98s · back half 96.78s
Progression
Faster times are higher. One card per event, all courses & history.