swimstats

Isla Lau

Fage 12GANCSEDYNA

116 plausible swims · 16 meets · 2024-07-19 → 2026-06-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.09 AA+1.10s to AAA·+3.20s to Sectionals 2026-03-07 Speedo Southern Premiervenue
100 Freestyle SCY 1:04.47 BB+0.38s to A·+10.38s to Sectionals 2025-10-18 2025 HSA Fran Norris Meetvenue
200 Freestyle SCY 2:25.09 BB+5.10s to A·+28.40s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
500 Freestyle SCY 6:45.07 BB+30.18s to A·+95.18s to Sectionals 2025-10-18 2025 HSA Fran Norris Meetvenue
50 Backstroke SCY 34.46 BB+1.17s to A·+5.87s to Sectionals 2026-03-08 Speedo Southern Premiervenue
100 Backstroke SCY 1:17.39 BB+4.40s to A·+16.60s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
50 Breaststroke SCY 36.27 A+0.08s to AA·+2.68s to Sectionals 2025-02-28 2025 SE Speedo Southern Premiervenue
100 Breaststroke SCY 1:15.86 AA+0.77s to AAA·+4.97s to Sectionals 2026-03-08 Speedo Southern Premiervenue
200 Breaststroke SCY 2:52.94 A+3.85s to AA·+16.65s to Sectionals 2025-11-01 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue
50 Butterfly SCY 31.72 BB+0.03s to A·+4.33s to Sectionals 2026-03-08 Speedo Southern Premiervenue
100 Butterfly SCY 1:13.96 BB+1.67s to A·+14.87s to Sectionals 2025-10-18 2025 HSA Fran Norris Meetvenue
100 Individual Medley SCY 1:11.33 A+1.24s to AA 2026-03-07 Speedo Southern Premiervenue
200 Individual Medley SCY 2:44.77 BB+7.08s to A·+32.18s to Sectionals 2025-11-01 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue
400 Individual Medley SCY 5:53.98 BB+17.69s to A·+75.29s to Sectionals 2025-11-02 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue
50 Freestyle LCM 31.59 AA+0.90s to AAA·+3.20s to Sectionals 2026-01-01 Huntsville Swim Association
100 Freestyle LCM 1:15.53 BB+2.04s to A·+14.24s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
200 Freestyle LCM 3:11.91 +5.12s to B·+59.82s to Sectionals 2024-07-21 2024 GA AG LC Championship July 18-21 2024slow pool
50 Backstroke LCM 41.71 B+0.02s to BB·+8.82s to Sectionals 2026-01-01 Huntsville Swim Association
100 Backstroke LCM 1:28.61 BB+3.82s to A·+18.82s to Sectionals 2025-01-01 2025 hsa june invitational meet results
200 Backstroke LCM 3:08.45 BB+10.06s to A·+36.46s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
50 Breaststroke LCM 40.22 AA+1.13s to AAA·+1.93s to Sectionals 2025-01-01 2025 hsa june invitational meet results
100 Breaststroke LCM 1:31.17 A+1.18s to AA·+10.58s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
200 Breaststroke LCM 3:12.21 AA+5.82s to AAA·+16.22s to Sectionals 2026-06-27 2026 HSA June Invitationalvenue
50 Butterfly LCM 35.87 BB+0.08s to A·+4.58s to Sectionals 2026-06-26 2026 HSA June Invitationalvenue
100 Butterfly LCM 1:35.57 B+4.98s to BB·+28.18s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
200 Individual Medley LCM 3:01.20 BB+0.51s to A·+29.81s to Sectionals 2025-01-01 2025 hsa june invitational meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 16.81 flying 200 Free Relay (leg 2) 2025-03-01 2025 SE Speedo Southern Premier
50 Breaststroke SCY 15.70 flying 200 Medley Relay (leg 2) 2025-03-02 2025 SE Speedo Southern Premier

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3065 points (5/5 events)

EventTime Points
500 FR SCY 6:45.07 529
100 BK SCY 1:17.39 531
100 BR SCY 1:15.86 836
100 FL SCY 1:13.96 583
200 IM SCY 2:44.77 586

IMR 11-12 · SCY

3328 points (5/5 events)

EventTime Points
200 FR SCY 2:25.09 592
50 BK SCY 34.46 601
50 BR SCY 36.27 752
50 FL SCY 31.72 665
100 IM SCY 1:11.33 718

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.47

31.79
32.68

Front half 31.79s · back half 32.68s

200 Freestyle SCY 2:25.09

33.37
36.48
37.76
37.48

Front half 69.85s · back half 75.24s

500 Freestyle SCY 6:45.07

35.59
74.45
114.38
154.93
196.83
238.56
281.45
323.89
405.24
405.07

100 Backstroke SCY 1:17.39

37.43
39.96

Front half 37.43s · back half 39.96s

100 Breaststroke SCY 1:15.86

36.44
39.42

Front half 36.44s · back half 39.42s

200 Breaststroke SCY 2:52.94

39.48
42.72
45.77
44.97

Front half 82.20s · back half 90.74s

100 Butterfly SCY 1:13.96

36.52
37.44

Front half 36.52s · back half 37.44s

100 Individual Medley SCY 1:11.33 RT 0.71s

34.65
36.68

Front half 34.65s · back half 36.68s

200 Individual Medley SCY 2:44.77

36.64
42.16
47.75
38.22

Front half 78.80s · back half 85.97s

400 Individual Medley SCY 5:53.98

37.09
46.13
45.91
46.03
48.17
47.39
83.26

100 Freestyle LCM 1:15.53 split/total mismatch

35.82
3.89

Front half 35.82s · back half 39.71s

200 Freestyle LCM 3:11.91 RT 0.82s

87.98
103.93

Front half 87.98s · back half 103.93s

100 Breaststroke LCM 1:31.17 split/total mismatch

44.14
2.89

Front half 44.14s · back half 47.03s

200 Breaststroke LCM 3:12.21

93.83
98.38

Front half 93.83s · back half 98.38s

100 Butterfly LCM 1:35.57 split/total mismatch

42.85
9.87

Front half 42.85s · back half 52.72s

200 Individual Medley LCM 3:01.20

89.80
91.40

Front half 89.80s · back half 91.40s

Reaction time

fastest 0.61s average 0.742s slowest 0.86s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.09 6 swims
100 Freestyle SCY 1:04.47 7 swims
200 Freestyle SCY 2:25.09 3 swims
500 Freestyle SCY 6:45.07 1 swim
50 Backstroke SCY 34.46 5 swims
100 Backstroke SCY 1:17.39 7 swims
50 Breaststroke SCY 36.27 5 swims
100 Breaststroke SCY 1:15.86 9 swims
200 Breaststroke SCY 2:52.94 1 swim
50 Butterfly SCY 31.72 9 swims
100 Butterfly SCY 1:13.96 3 swims
100 Individual Medley SCY 1:11.33 8 swims
200 Individual Medley SCY 2:44.77 2 swims
400 Individual Medley SCY 5:53.98 1 swim
50 Freestyle LCM 31.59 7 swims
100 Freestyle LCM 1:15.53 3 swims
200 Freestyle LCM 3:11.91 1 swim
50 Backstroke LCM 41.71 3 swims
100 Backstroke LCM 1:28.61 4 swims
200 Backstroke LCM 3:08.45 1 swim
50 Breaststroke LCM 40.22 7 swims
100 Breaststroke LCM 1:31.17 3 swims
200 Breaststroke LCM 3:12.21 2 swims
50 Butterfly LCM 35.87 4 swims
100 Butterfly LCM 1:35.57 5 swims
200 Individual Medley LCM 3:01.20 6 swims