swimstats

Cara Howard

Fage 14AMLEPVWVPEAQ

87 plausible swims · 15 meets · 2021-06-18 → 2026-03-08

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.06 BB+2.07s to A·+5.27s to Sectionals 2024-11-24 The 2024 Mark J. Braun Fall Classicvenue
100 Freestyle SCY 1:06.65 B+0.76s to BB·+13.56s to Sectionals 2025-01-19 Club Mountaineer January Age Group Winter Splvenue
200 Freestyle SCY 2:25.86 B+2.97s to BB·+30.87s to Sectionals 2025-01-18 Club Mountaineer January Age Group Winter Splvenue
500 Freestyle SCY 6:00.91 BB+7.52s to A·+52.12s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
50 Backstroke SCY 34.91 B+0.92s to BB·+8.62s to Futures 2024-11-23 The 2024 Mark J. Braun Fall Classicvenue
100 Backstroke SCY 1:24.56 +7.37s to B·+25.27s to Sectionals 2024-02-10 2024 SC AM Bronze Champsslow pool
200 Backstroke SCY 2:36.13 B+0.24s to BB·+27.24s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
50 Breaststroke SCY 35.57 A+0.98s to AA·+5.78s to Futures 2026-03-08 2026 AMS Age Group Championships - copiedfast pool
100 Breaststroke SCY 1:16.83 BB+0.74s to A·+8.64s to Sectionals 2024-11-23 The 2024 Mark J. Braun Fall Classicvenue
200 Breaststroke SCY 2:45.62 BB+1.83s to A·+16.23s to Sectionals 2026-03-06 2026 AMS Age Group Championships - copiedfast pool
200 Butterfly SCY 2:51.52 +0.13s to B·+39.43s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
100 Individual Medley SCY 1:11.64 2024-11-23 The 2024 Mark J. Braun Fall Classicvenue
200 Individual Medley SCY 2:31.95 BB+4.06s to A·+21.26s to Sectionals 2026-01-23 2026 USAS IMX Gamesvenue
400 Individual Medley SCY 5:18.84 BB+4.95s to A·+40.45s to Sectionals 2026-01-24 2026 USAS IMX Gamesvenue
50 Freestyle LCM 36.01 B+1.32s to BB·+7.72s to Sectionals 2024-06-14 Holtrey Summer Classicvenue
100 Freestyle LCM 1:21.65 +0.46s to B·+20.96s to Sectionals 2024-06-15 Holtrey Summer Classicvenue
50 Backstroke LCM 41.76 B+2.07s to BB·+10.87s to Futures 2024-06-15 Holtrey Summer Classicvenue
100 Backstroke LCM 1:37.22 +7.23s to B·+29.33s to Sectionals 2023-06-25 Holtrey Summer Classicvenue
50 Breaststroke LCM 40.31 A+0.92s to AA·+5.52s to Futures 2024-07-14 2024 AM WV LCM Age Group Championshipsvenue
100 Breaststroke LCM 1:29.22 BB+1.43s to A·+11.33s to Sectionals 2024-07-13 2024 AM WV LCM Age Group Championshipsvenue
200 Breaststroke LCM 3:08.66 A+7.27s to AA·+19.27s to Sectionals 2024-07-12 2024 AM WV LCM Age Group Championshipsvenue
200 Individual Medley LCM 3:05.21 B+1.92s to BB·+36.82s to Sectionals 2024-06-14 Holtrey Summer Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 31.14 flying 200 Free Relay (leg 2) 2024-11-23 The 2024 Mark J. Braun Fall Classic
50 Breaststroke SCY 41.75 flying 200 Medley Relay (leg 2) 2023-11-18 The 2023 Mark J. Braun Fall Classic
50 Breaststroke LCM 40.90 flying 200 Medley Relay (leg 2) 2024-06-15 Holtrey Summer Classic
100 Breaststroke LCM 1:38.16 flying 400 Medley Relay (leg 2) 2023-06-22 Holtrey Summer Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3448 points (6/6 events)

EventTime Points
500 FR SCY 6:00.91 628
200 BK SCY 2:36.13 510
200 BR SCY 2:45.62 647
200 FL SCY 2:51.52 419
200 IM SCY 2:31.95 608
400 IM SCY 5:18.84 636

IMR 13-14 · SCY

2066 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:25.86 493
100 BK SCY 1:24.56 317
100 BR SCY 1:16.83 648
200 IM SCY 2:31.95 608
100 FL SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.65

31.97
34.68

Front half 31.97s · back half 34.68s

200 Freestyle SCY 2:25.86

32.25
37.09
39.14
37.38

Front half 69.34s · back half 76.52s

500 Freestyle SCY 6:00.91

32.81
36.07
36.30
36.29
36.97
36.97
37.16
36.70
36.22
35.42

Front half 178.44s · back half 182.47s

100 Backstroke SCY 1:24.56

41.36
43.20

Front half 41.36s · back half 43.20s

200 Backstroke SCY 2:36.13

36.13
39.52
41.39
39.09

Front half 75.65s · back half 80.48s

100 Breaststroke SCY 1:16.83

37.06
39.77

Front half 37.06s · back half 39.77s

200 Breaststroke SCY 2:45.62

38.02
41.97
43.55
42.08

Front half 79.99s · back half 85.63s

200 Butterfly SCY 2:51.52

35.53
42.61
46.37
47.01

Front half 78.14s · back half 93.38s

100 Individual Medley SCY 1:11.64

33.41
38.23

Front half 33.41s · back half 38.23s

200 Individual Medley SCY 2:31.95

33.96
40.37
43.96
33.66

Front half 74.33s · back half 77.62s

400 Individual Medley SCY 5:18.84

35.74
41.36
41.15
41.89
43.18
43.48
36.24
35.80

Front half 160.14s · back half 158.70s

100 Freestyle LCM 1:21.65

38.87
42.78

Front half 38.87s · back half 42.78s

100 Backstroke LCM 1:37.22

46.83
50.39

Front half 46.83s · back half 50.39s

100 Breaststroke LCM 1:29.22

42.72
46.50

Front half 42.72s · back half 46.50s

200 Breaststroke LCM 3:08.66

43.80
48.00
49.19
47.67

Front half 91.80s · back half 96.86s

200 Individual Medley LCM 3:05.21

41.30
49.56
50.26
44.09

Front half 90.86s · back half 94.35s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.06 6 swims
100 Freestyle SCY 1:06.65 2 swims
200 Freestyle SCY 2:25.86 2 swims
500 Freestyle SCY 6:00.91 1 swim
50 Backstroke SCY 34.91 3 swims
100 Backstroke SCY 1:24.56 2 swims
200 Backstroke SCY 2:36.13 2 swims
50 Breaststroke SCY 35.57 6 swims
100 Breaststroke SCY 1:16.83 7 swims
200 Breaststroke SCY 2:45.62 8 swims
200 Butterfly SCY 2:51.52 2 swims
100 Individual Medley SCY 1:11.64 4 swims
200 Individual Medley SCY 2:31.95 5 swims
400 Individual Medley SCY 5:18.84 1 swim
50 Freestyle LCM 36.01 4 swims
100 Freestyle LCM 1:21.65 4 swims
50 Backstroke LCM 41.76 2 swims
100 Backstroke LCM 1:37.22 3 swims
50 Breaststroke LCM 40.31 6 swims
100 Breaststroke LCM 1:29.22 9 swims
200 Breaststroke LCM 3:08.66 5 swims
200 Individual Medley LCM 3:05.21 2 swims