swimEmily Capita
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.47 | B+0.08s to BB·+5.68s to Sectionals | 2024-01-01 | glyb 2024 cookie classic results |
| 100 Freestyle | SCY | 1:10.11 | B+4.22s to BB·+17.02s to Sectionals | 2024-01-01 | glyb 2024 cookie classic results |
| 200 Freestyle | SCY | 2:37.77 | +3.98s to B·+42.78s to Sectionals | 2024-11-24 | 2024 NE SSC November Specialty venue |
| 100 Backstroke | SCY | 1:17.76 | +0.57s to B·+18.47s to Sectionals | 2025-01-01 | 2025 ne glyb cookie classic results |
| 200 Backstroke | SCY | 2:53.36 | +5.47s to B·+44.47s to Sectionals | 2024-11-17 | 2024 NE KING CAC Fall Invite venue |
| 100 Breaststroke | SCY | 1:32.36 | +3.67s to B·+24.17s to Sectionals | 2025-01-18 | 2025 NE SAC Bronze Championships venue |
| 200 Individual Medley | SCY | 2:52.80 | +0.31s to B·+42.11s to Sectionals | 2025-01-01 | 2025 ne glyb cookie classic results |
| 50 Backstroke | LCM | 43.77 | +1.08s to B·+12.88s to Futures | 2024-05-18 | 2024 NE KCY Invitational venue |
| 100 Backstroke | LCM | 1:32.14 | +2.15s to B·+24.25s to Sectionals | 2024-05-18 | 2024 NE KCY Invitational venue |
| 50 Breaststroke | LCM | 53.45 | +5.56s to B·+18.66s to Futures | 2024-05-18 | 2024 NE KCY Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
786 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:53.36 | 372 |
| 200 IM SCY | 2:52.80 | 414 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1585 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.77 | 390 |
| 100 BK SCY | 1:17.76 | 408 |
| 100 BR SCY | 1:32.36 | 373 |
| 200 IM SCY | 2:52.80 | 414 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:37.77
200 Backstroke SCY 2:53.36
Front half 39.97s · back half 133.39s
100 Breaststroke SCY 1:32.36
Front half 43.77s · back half 48.59s
200 Individual Medley SCY 2:52.80 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.