swimZachary Proulx
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.77 | AA+0.08s to AAA | 2024-12-22 | 2024 NE CS SCY New England Senior Meet venue |
| 100 Freestyle | SCY | 47.10 | AAA+1.61s to AAAA | 2024-03-24 | 2024 Destination Athlete Centennial NationaL venue |
| 200 Freestyle | SCY | 1:43.81 | AAA+3.22s to AAAA | 2024-03-22 | 2024 Destination Athlete Centennial NationaL venue |
| 100 Backstroke | SCY | 50.43 | AAA+1.24s to AAAA | 2024-12-22 | 2024 NE CS SCY New England Senior Meet venue |
| 200 Backstroke | SCY | 1:47.84 | AAAA | 2025-01-01 | NE Swimmimg 15-18 Age Group Championships |
| 100 Breaststroke | SCY | 1:08.25 | BB+4.06s to A | 2024-11-01 | 2024 NE KING RI Turkey Fry venue |
| 100 Butterfly | SCY | 50.99 | AAA+1.80s to AAAA | 2024-03-22 | 2024 Destination Athlete Centennial NationaL venue |
| 200 Butterfly | SCY | 1:52.90 | AAA+2.21s to AAAA | 2024-03-23 | 2024 Destination Athlete Centennial NationaL venue |
| 200 Individual Medley | SCY | 1:54.43 | AAA+3.54s to AAAA | 2024-03-24 | 2024 Destination Athlete Centennial NationaL venue |
| 400 Individual Medley | SCY | 4:27.78 | A+5.59s to AA | 2025-02-28 | 2025 NE CRIM 15-18 AG Championships venue |
| 50 Freestyle | LCM | 25.66 | AA+0.57s to AAA | 2024-07-11 | 2024 NE BGSC LCM Senior Championships venue |
| 100 Freestyle | LCM | 55.91 | AA+0.72s to AAA | 2024-07-12 | 2024 NE BGSC LCM Senior Championships venue |
| 200 Freestyle | LCM | 2:06.62 | A+0.43s to AA | 2024-06-02 | 2024 NE BGSC May Summer Fiesta venue |
| 400 Freestyle | LCM | 5:22.71 | B+18.72s to BB | 2024-06-16 | 2024 NE RIAC Sail Away on the RIAC Ferry venue |
| 50 Backstroke | LCM | 28.55 | AAA+0.56s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 100 Backstroke | LCM | 59.79 | AAA+1.10s to AAAA | 2024-07-11 | 2024 NE BGSC LCM Senior Championships venue |
| 200 Backstroke | LCM | 2:07.89 | AAA+0.20s to AAAA | 2024-07-12 | 2024 NE BGSC LCM Senior Championships venue |
| 100 Breaststroke | LCM | 1:22.20 | B+1.31s to BB | 2024-06-16 | 2024 NE RIAC Sail Away on the RIAC Ferry venue |
| 50 Butterfly | LCM | 27.09 | AAA+1.00s to AAAA | 2025-01-01 | 2025 NE Swimming LC Senior Championships - Brown University, S#: NE25-0710CS venue |
| 100 Butterfly | LCM | 58.07 | AAA+1.78s to AAAA | 2024-07-14 | 2024 NE BGSC LCM Senior Championships venue |
| 200 Butterfly | LCM | 2:19.14 | A+1.25s to AA | 2024-07-13 | 2024 NE BGSC LCM Senior Championships venue |
| 200 Individual Medley | LCM | 2:19.19 | AA+3.50s to AAA | 2024-07-13 | 2024 NE BGSC LCM Senior Championships venue |
| 400 Individual Medley | LCM | 5:08.71 | A+3.92s to AA | 2024-05-31 | 2024 NE BGSC May Summer Fiesta venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.61 | flying | 200 Free Relay (leg 4) | 2024-03-08 | 2024 NE CRIM 15-19 AG Championships |
| 50 Butterfly | SCY | 23.17 | flying | 200 Medley Relay (leg 3) | 2024-12-21 | 2024 NE CS SCY New England Senior Meet |
| 100 Freestyle | LCM | 55.02 | flying | 400 Free Relay (leg 3) | 2024-07-14 | 2024 NE BGSC LCM Senior Championships |
| 100 Butterfly | LCM | 58.96 | flying | 400 Medley Relay (leg 3) | 2024-07-13 | 2024 NE BGSC LCM Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
3649 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:22.71 | 436 |
| 200 BK LCM | 2:07.89 | 976 |
| 200 FL LCM | 2:19.14 | 730 |
| 200 IM LCM | 2:19.19 | 795 |
| 400 IM LCM | 5:08.71 | 712 |
| 200 BR LCM | — | 0 |
IMR 17-18 · SCY
4155 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.81 | 898 |
| 100 BK SCY | 50.43 | 911 |
| 100 BR SCY | 1:08.25 | 552 |
| 100 FL SCY | 50.99 | 892 |
| 200 IM SCY | 1:54.43 | 902 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 47.10
Front half 22.71s · back half 24.39s
200 Freestyle SCY 1:43.81
Front half 50.69s · back half 53.12s
100 Backstroke SCY 50.43
Front half 24.22s · back half 26.21s
200 Backstroke SCY 1:47.84 split/total mismatch
Front half 26.70s · back half 81.14s
100 Breaststroke SCY 1:08.25
Front half 32.11s · back half 36.14s
100 Butterfly SCY 50.99
Front half 23.72s · back half 27.27s
200 Butterfly SCY 1:52.90
Front half 52.99s · back half 59.91s
200 Individual Medley SCY 1:54.43
Front half 52.50s · back half 61.93s
400 Individual Medley SCY 4:27.78
Front half 120.42s · back half 147.36s
100 Freestyle LCM 55.91
Front half 26.56s · back half 29.35s
200 Freestyle LCM 2:06.62
Front half 60.50s · back half 66.12s
50 Backstroke LCM 28.55 split/total mismatch
100 Backstroke LCM 59.79
Front half 28.90s · back half 30.89s
200 Backstroke LCM 2:07.89
Front half 61.08s · back half 66.81s
100 Butterfly LCM 58.07
Front half 27.21s · back half 30.86s
200 Butterfly LCM 2:19.14
Front half 64.13s · back half 75.01s
200 Individual Medley LCM 2:19.19
400 Individual Medley LCM 5:08.71
Front half 138.65s · back half 170.06s
Progression
Faster times are higher. One card per event, all courses & history.