Alex Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.94 | BB+1.85s to A | 2014-12-05 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 58.34 | B+1.35s to BB | 2013-12-06 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:04.91 | BB+8.92s to A | 2013-01-01 | greattimesresults2013 results updated 11 11 |
| 500 Freestyle | SCY | 5:35.23 | BB+20.34s to A | 2014-12-05 | Holiday H2O Invitational |
| 1650 Freestyle | SCY | 19:18.39 | BB+56.80s to A | 2013-01-01 | greattimesresults2013 results updated 11 11 |
| 50 Backstroke | SCY | 41.36 | +10.17s to B | 2012-01-01 | 2012 Tom and Becky Swim Invitational |
| 100 Backstroke | SCY | 1:07.84 | +1.05s to B | 2026-01-01 | full meet results(1) |
| 200 Backstroke | SCY | 2:28.83 | +2.74s to B | 2026-01-01 | full meet results(1) |
| 100 Breaststroke | SCY | 1:20.62 | +5.13s to B | 2026-01-01 | full meet results(1) |
| 50 Butterfly | SCY | 43.97 | +12.78s to B | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Butterfly | SCY | 1:08.93 | +2.84s to B | 2014-12-05 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:21.96 | 2012-01-01 | 2012 Tom and Becky Swim Invitational | |
| 200 Individual Medley | SCY | 2:28.89 | B+10.00s to BB | 2014-12-05 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 42.81 | +10.32s to B | 2011-06-03 | Meet Me In St. Louis |
| 100 Freestyle | LCM | 1:05.51 | BB+4.92s to A | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 200 Freestyle | LCM | 2:25.59 | B+1.20s to BB | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Backstroke | LCM | 55.39 | +18.00s to B | 2011-06-03 | Meet Me In St. Louis |
| 100 Backstroke | LCM | 1:23.20 | +4.51s to B | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 200 Backstroke | LCM | 3:01.10 | +9.51s to B | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Butterfly | LCM | 54.36 | +19.17s to B | 2011-06-03 | Meet Me In St. Louis |
| 100 Butterfly | LCM | 1:32.33 | +16.34s to B | 2026-01-01 | meet me in st louis meet results |
| 200 Individual Medley | LCM | 3:07.04 | +13.75s to B | 2026-01-01 | meet me in st louis meet results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
1325 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.23 | 536 |
| 200 BK SCY | 2:28.83 | 380 |
| 200 IM SCY | 2:28.89 | 409 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1994 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.91 | 516 |
| 100 BK SCY | 1:07.84 | 374 |
| 100 BR SCY | 1:20.62 | 334 |
| 100 FL SCY | 1:08.93 | 361 |
| 200 IM SCY | 2:28.89 | 409 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.34
Front half 28.03s · back half 30.31s
500 Freestyle SCY 5:35.23
Front half 162.31s · back half 172.92s
100 Butterfly SCY 1:08.93
Front half 31.75s · back half 37.18s
200 Individual Medley SCY 2:28.89
Front half 70.46s · back half 78.43s
100 Freestyle LCM 1:05.51 split/total mismatch
Front half 31.00s · back half 34.51s
200 Freestyle LCM 2:25.59 split/total mismatch
100 Backstroke LCM 1:23.20 split/total mismatch
Front half 40.01s · back half 43.19s
200 Backstroke LCM 3:01.10 split/total mismatch
100 Butterfly LCM 1:32.33
Front half 42.39s · back half 49.94s
200 Individual Medley LCM 3:07.04
Front half 88.43s · back half 98.61s
Progression
Faster times are higher. One card per event, all courses & history.