swimAlex Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.94 | A+0.35s to AA·+3.35s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 58.34 | BB+0.45s to A·+9.35s to Sectionals | 2013-12-06 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:04.91 | A+3.52s to AA·+17.42s to Sectionals | 2013-01-01 | greattimesresults2013 results updated 11 11 |
| 500 Freestyle | SCY | 5:35.23 | A+7.74s to AA·+42.34s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 1000 Freestyle | SCY | 12:07.09 | BB+20.00s to A·+118.60s to Sectionals | 2026-01-01 | Saluki Swim Club |
| 1650 Freestyle | SCY | 19:18.39 | A+18.70s to AA·+133.40s to Sectionals | 2013-01-01 | greattimesresults2013 results updated 11 11 |
| 50 Backstroke | SCY | 41.36 | +5.97s to B·+16.87s to Sectionals | 2012-01-01 | 2012 Tom and Becky Swim Invitational |
| 100 Backstroke | SCY | 1:07.84 | BB+4.05s to A·+11.75s to Sectionals | 2026-01-01 | full meet results(1) |
| 200 Backstroke | SCY | 2:28.83 | BB+9.84s to A·+27.44s to Sectionals | 2026-01-01 | full meet results(1) |
| 100 Breaststroke | SCY | 1:20.62 | B+2.33s to BB·+17.03s to Sectionals | 2026-01-01 | full meet results(1) |
| 200 Breaststroke | SCY | 3:19.85 | +16.86s to B·+61.26s to Sectionals | 2026-01-01 | winter warmup results |
| 50 Butterfly | SCY | 43.97 | +9.28s to B·+20.28s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Butterfly | SCY | 1:08.93 | B+0.44s to BB·+14.94s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:21.96 | 2012-01-01 | 2012 Tom and Becky Swim Invitational | |
| 200 Individual Medley | SCY | 2:28.89 | BB+7.70s to A·+27.90s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 50 Freestyle | LCM | 42.81 | +7.12s to B·+16.82s to Sectionals | 2011-06-03 | Meet Me In St. Louis |
| 100 Freestyle | LCM | 1:05.51 | A+1.22s to AA·+8.92s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 200 Freestyle | LCM | 2:25.59 | A+5.90s to AA·+22.10s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Backstroke | LCM | 55.39 | +14.20s to B·+26.70s to Sectionals | 2011-06-03 | Meet Me In St. Louis |
| 100 Backstroke | LCM | 1:23.20 | B+2.11s to BB·+18.81s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 200 Backstroke | LCM | 3:01.10 | B+4.91s to BB·+41.31s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Butterfly | LCM | 54.36 | +15.37s to B·+26.97s to Sectionals | 2011-06-03 | Meet Me In St. Louis |
| 100 Butterfly | LCM | 1:32.33 | +8.24s to B·+30.84s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Individual Medley | LCM | 3:07.04 | B+10.25s to BB·+47.65s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
1901 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:35.23 | 642 |
| 200 BK SCY | 2:28.83 | 473 |
| 200 BR SCY | 3:19.85 | 282 |
| 200 IM SCY | 2:28.89 | 504 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2491 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.91 | 626 |
| 100 BK SCY | 1:07.84 | 490 |
| 100 BR SCY | 1:20.62 | 420 |
| 100 FL SCY | 1:08.93 | 451 |
| 200 IM SCY | 2:28.89 | 504 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.34
Front half 28.03s · back half 30.31s
500 Freestyle SCY 5:35.23
Front half 162.31s · back half 172.92s
1000 Freestyle SCY 12:07.09 split/total mismatch
200 Breaststroke SCY 3:19.85
Front half 97.32s · back half 102.53s
100 Butterfly SCY 1:08.93
Front half 31.75s · back half 37.18s
200 Individual Medley SCY 2:28.89
Front half 70.46s · back half 78.43s
100 Freestyle LCM 1:05.51 split/total mismatch
Front half 31.00s · back half 34.51s
200 Freestyle LCM 2:25.59 split/total mismatch
100 Backstroke LCM 1:23.20 split/total mismatch
Front half 40.01s · back half 43.19s
200 Backstroke LCM 3:01.10 split/total mismatch
100 Butterfly LCM 1:32.33
Front half 42.39s · back half 49.94s
200 Individual Medley LCM 3:07.04
Front half 88.43s · back half 98.61s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.