swimAlice Prokop
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.30 | AA+0.21s to AAA·Sectionals ✓+1.41s to Futures | 2026-03-15 | 2026 Bellevue Club Premier Invite- Approvedfast pool |
| 100 Freestyle | SCY | 57.21 | A+0.22s to AA·+0.72s to Sectionals | 2025-11-23 | 2025 PN November AGI Div 1 (PDST)venue |
| 200 Freestyle | SCY | 2:13.67 | BB+5.58s to A·+11.28s to Sectionals | 2024-01-27 | 2024 PN SSCD Winter Openvenue |
| 500 Freestyle | SCY | 6:04.58 | BB+19.49s to A·+35.19s to Sectionals | 2024-11-17 | 2024 PN IST November Invitationalvenue |
| 100 Backstroke | SCY | 1:05.85 | BB+1.56s to A·+4.46s to Sectionals | 2024-11-17 | 2024 PN IST November Invitationalvenue |
| 200 Backstroke | SCY | 2:29.75 | BB+10.46s to A·+16.46s to Sectionals | 2024-05-19 | 2024 PN SRST Pacific Coast Invitationalvenue |
| 100 Breaststroke | SCY | 1:19.22 | BB+5.03s to A·+8.63s to Sectionals | 2025-02-02 | 2025 PN BISC Bluefin Invitationalvenue |
| 50 Butterfly | SCY | 26.78 | AAA+0.49s to AAAA·+1.09s to Futures | 2025-11-23 | 2025 PN November AGI Div 1 (PDST)venue |
| 100 Butterfly | SCY | 1:00.23 | AA+1.44s to AAA·Sectionals ✓+3.64s to Futures | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Butterfly | SCY | 2:43.17 | B+8.68s to BB·+26.98s to Sectionals | 2024-02-10 | 2024 PN UPAC 3rd Annual February Fly-In Invitvenue |
| 100 Individual Medley | SCY | 1:05.41 | 2025-10-18 | 2025 PN IST Fall Open | |
| 200 Individual Medley | SCY | 2:34.57 | BB+11.18s to A·+18.08s to Sectionals | 2024-11-24 | 2024 PN November AGI, Division 1 PDSTvenue |
| 400 Individual Medley | SCY | 5:48.70 | B+16.11s to BB·+57.11s to Sectionals | 2024-01-27 | 2024 PN SSCD Winter Openvenue |
| 50 Freestyle | LCM | 29.03 | AA+0.44s to AAA·Sectionals ✓+1.64s to Futures | 2024-07-26 | 2024 PN LC 14&U Champsvenue |
| 100 Freestyle | LCM | 1:03.10 | AA+1.41s to AAA·Sectionals ✓+3.81s to Futures | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 200 Freestyle | LCM | 2:33.30 | BB+8.01s to A·+14.31s to Sectionals | 2023-04-28 | 2023 PN SSCD Dick LaFave Classic |
| 100 Backstroke | LCM | 1:17.69 | BB+2.70s to A·+6.30s to Sectionals | 2024-07-26 | 2024 PN LC 14&U Champsvenue |
| 50 Breaststroke | LCM | 45.26 | B+1.77s to BB·+10.47s to Futures | 2026-05-30 | 2026 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 30.21 | AAA+0.82s to AAAA·+0.72s to Futures | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 100 Butterfly | LCM | 1:12.65 | BB+0.26s to A·+3.36s to Sectionals | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 200 Individual Medley | LCM | 2:56.85 | BB+12.46s to A·+19.86s to Sectionals | 2023-06-03 | 2023 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.73 | flat | 200 Free Relay | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | SCY | 25.38 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 2025 PN November AGI Div 1 (PDST) |
| 50 Freestyle | SCY | 26.17 | flying | 200 Medley Relay (leg 4) | 2024-11-23 | 2024 PN November AGI, Division 1 PDST |
| 100 Freestyle | SCY | 58.61 | flat | 400 Free Relay | 2024-12-15 | 2024 PN 14 & Under SC Champs |
| 50 Butterfly | SCY | 26.47 | flying | 200 Medley Relay (leg 3) | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 100 Butterfly | SCY | 1:03.10 | flying | 400 Medley Relay (leg 3) | 2024-03-23 | 2024 Northwest Region Age Group Regionals |
| 100 Butterfly | LCM | 1:15.33 | flying | 400 Medley Relay (leg 3) | 2024-07-26 | 2024 PN LC 14&U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2508 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:04.58 | 561 |
| 200 BK SCY | 2:29.75 | 536 |
| 200 FL SCY | 2:43.17 | 443 |
| 200 IM SCY | 2:34.57 | 523 |
| 400 IM SCY | 5:48.70 | 445 |
| 200 BR SCY | — | 0 |
IMR 15-16 · SCY
3058 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.67 | 584 |
| 100 BK SCY | 1:05.85 | 618 |
| 100 BR SCY | 1:19.22 | 539 |
| 100 FL SCY | 1:00.23 | 794 |
| 200 IM SCY | 2:34.57 | 523 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.21
Front half 27.61s · back half 29.60s
200 Freestyle SCY 2:13.67
Front half 65.62s · back half 68.05s
500 Freestyle SCY 6:04.58
Front half 177.30s · back half 187.28s
100 Backstroke SCY 1:05.85
Front half 31.74s · back half 34.11s
200 Backstroke SCY 2:29.75
Front half 72.04s · back half 77.71s
100 Breaststroke SCY 1:19.22
Front half 37.93s · back half 41.29s
100 Butterfly SCY 1:00.23 RT 0.74s
Front half 27.71s · back half 32.52s
200 Butterfly SCY 2:43.17
Front half 74.41s · back half 88.76s
100 Individual Medley SCY 1:05.41 split/total mismatch
Front half 29.66s · back half 35.75s
200 Individual Medley SCY 2:34.57
Front half 69.66s · back half 84.91s
400 Individual Medley SCY 5:48.70
Front half 160.49s · back half 188.21s
200 Freestyle LCM 2:33.30
200 Individual Medley LCM 2:56.85
Front half 78.64s · back half 98.21s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.