swimAbbey Vralsted
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 29.65 | 2025-11-23 | 2025 Adam England Memorial Fall Splash venue | |
| 50 Freestyle | SCY | 40.87 | +14.78s to Sectionals | 2026-02-13 | (Pullman) 2026 IES Jr Champs |
| 100 Freestyle | SCY | 2:25.63 | +89.14s to Sectionals | 2025-12-06 | 2025 SWAT Winter Invite venue |
| 25 Backstroke | SCY | 31.50 | 2026-02-15 | (Pullman) 2026 IES Jr Champs fast pool | |
| 50 Backstroke | SCY | 1:07.38 | +41.09s to Futures | 2025-11-23 | 2025 Adam England Memorial Fall Splash venue |
| 25 Breaststroke | SCY | 40.16 | 2025-10-19 | 2025 SWAT Fall Challenge venue | |
| 50 Breaststroke | SCY | 49.82 | +20.03s to Futures | 2025-10-18 | 2025 SWAT Fall Challenge |
| 25 Butterfly | SCY | 40.77 | 2025-11-22 | 2025 Adam England Memorial Fall Splash venue | |
| 100 Individual Medley | SCY | 2:33.07 | 2025-12-06 | 2025 SWAT Winter Invite venue | |
| 25 Freestyle | SCM | 29.77 | 2026-04-26 | 2026 SWAT Spring Fling venue | |
| 50 Freestyle | SCM | 1:07.99 | +39.10s to Sectionals | 2026-04-25 | 2026 SWAT Spring Fling venue |
| 100 Freestyle | SCM | 2:23.44 | +81.05s to Sectionals | 2026-04-26 | 2026 SWAT Spring Fling venue |
| 25 Backstroke | SCM | 32.07 | 2026-04-26 | 2026 SWAT Spring Fling venue | |
| 50 Backstroke | SCM | 1:16.74 | 2026-04-25 | 2026 SWAT Spring Fling venue | |
| 25 Breaststroke | SCM | 37.07 | 2026-04-26 | 2026 SWAT Spring Fling venue | |
| 25 Butterfly | SCM | 38.62 | 2026-04-26 | 2026 SWAT Spring Fling venue | |
| 50 Freestyle | LCM | 1:01.83 | +32.24s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copied venue |
| 100 Freestyle | LCM | 2:26.52 | +82.13s to Sectionals | 2026-07-12 | 2026 Sizzlin' Summer Splash - copied venue |
| 50 Backstroke | LCM | 1:12.28 | +41.39s to Futures | 2026-06-21 | 2026 SWAT Summer Solstice venue |
| 100 Backstroke | LCM | 2:44.75 | +93.36s to Sectionals | 2026-06-19 | 2026 SWAT Summer Solstice |
| 50 Breaststroke | LCM | 1:48.44 | +73.65s to Futures | 2026-07-12 | 2026 Sizzlin' Summer Splash - copied venue |
| 100 Breaststroke | LCM | 3:52.95 | +151.96s to Sectionals | 2026-07-11 | 2026 Sizzlin' Summer Splash - copied venue |
| 50 Butterfly | LCM | 1:42.70 | +73.21s to Futures | 2026-07-12 | 2026 Sizzlin' Summer Splash - copied venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · LCM
182 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 2:44.75 | 119 |
| 100 BR LCM | 3:52.95 | 63 |
| 200 FR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 10 & under · SCY
693 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 2:25.63 | 76 |
| 50 BK SCY | 1:07.38 | 113 |
| 50 BR SCY | 49.82 | 405 |
| 100 IM SCY | 2:33.07 | 99 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:25.63
Front half 64.06s · back half 81.57s
100 Individual Medley SCY 2:33.07
Front half 72.38s · back half 80.69s
100 Freestyle SCM 2:23.44
Front half 66.61s · back half 76.83s
100 Freestyle LCM 2:26.52
Front half 67.35s · back half 79.17s
100 Breaststroke LCM 3:52.95
Front half 117.15s · back half 115.80s
Progression
Faster times are higher. One card per event, all courses & history.