Nora Osterholz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.24 | AA+0.05s to AAA·+0.95s to Sectionals | 2025-02-02 | Waunakee Wave Super Splashvenue |
| 100 Freestyle | SCY | 55.07 | AAA+0.68s to AAAA·+0.58s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 200 Freestyle | SCY | 2:11.55 | A+1.96s to AA·+13.66s to Sectionals | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 500 Freestyle | SCY | 5:56.15 | A+10.66s to AA·+41.16s to Sectionals | 2025-05-09 | VAST Spring Fling 2025fast pool |
| 50 Backstroke | SCY | 31.46 | A+0.87s to AA·+4.17s to Sectionals | 2025-02-02 | Waunakee Wave Super Splashvenue |
| 100 Backstroke | SCY | 1:08.94 | BB+0.95s to A·+8.45s to Sectionals | 2025-02-01 | Waunakee Wave Super Splashvenue |
| 50 Breaststroke | SCY | 32.52 | AAA+0.13s to AAAA·+1.83s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Breaststroke | SCY | 1:09.20 | AAA+1.01s to AAAA·Sectionals ✓+3.71s to Futures | 2026-02-07 | 2026 Waunakee Wave Super Splash |
| 50 Butterfly | SCY | 29.43 | AA+0.64s to AAA·+2.74s to Sectionals | 2026-05-02 | 2026 Senior Sprint Challenge - copied |
| 100 Butterfly | SCY | 1:00.88 | AAA+1.69s to AAAA·+1.29s to Sectionals | 2026-03-06 | 2026 WI SC 11-14 State |
| 100 Individual Medley | SCY | 1:05.67 | 2025-02-01 | Waunakee Wave Super Splashvenue | |
| 200 Individual Medley | SCY | 2:23.69 | AA+4.90s to AAA·+10.70s to Sectionals | 2026-05-08 | 2026 Spring Fling Meet |
| 50 Freestyle | LCM | 29.23 | AAA+0.64s to AAAA·+0.44s to Sectionals | 2025-01-01 | 1622461 |
| 100 Freestyle | LCM | 1:04.79 | AAA+2.70s to AAAA·+3.00s to Sectionals | 2025-01-01 | 1622461 |
| 200 Freestyle | LCM | 2:24.77 | AA+2.98s to AAA·+11.68s to Sectionals | 2025-01-01 | 1622461 |
| 50 Backstroke | LCM | 35.84 | AA+1.45s to AAA·+4.35s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
| 50 Breaststroke | LCM | 40.92 | A+0.63s to AA·+5.33s to Sectionals | 2025-06-14 | 2025 WI SWAT Summer Grand Prixvenue |
| 100 Breaststroke | LCM | 1:31.21 | BB+1.42s to A·+11.22s to Sectionals | 2025-06-01 | 2025 BAC Jack Pettinger Invitationalvenue |
| 50 Butterfly | LCM | 31.65 | AAA+0.76s to AAAA·+1.36s to Sectionals | 2025-01-01 | 1622461 |
| 100 Butterfly | LCM | 1:12.39 | AA+1.80s to AAA·+4.30s to Sectionals | 2025-01-01 | 1622461 |
| 200 Individual Medley | LCM | 2:44.58 | AA+5.59s to AAA·+13.29s to Sectionals | 2025-01-01 | 1622461 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.47 | flying | 200 Free Relay (leg 3) | 2024-10-05 | 2024 Storm Aquatics Fall Kickoff |
| 50 Breaststroke | SCY | 35.31 | flying | 200 Medley Relay (leg 2) | 2025-05-03 | 2025 Storm Aquatics Spring Scramble |
| 50 Freestyle | LCM | 29.24 | flying | 200 Free Relay (leg 4) | 2025-08-08 | 2025 Central Zone 14 & Under Championship Mee |
| 100 Freestyle | LCM | 1:06.61 | flying | 400 Free Relay (leg 4) | 2025-08-10 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1374 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.15 | 654 |
| 200 IM SCY | 2:23.69 | 720 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
3711 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.55 | 673 |
| 100 BK SCY | 1:08.94 | 585 |
| 100 BR SCY | 1:09.20 | 887 |
| 100 FL SCY | 1:00.88 | 846 |
| 200 IM SCY | 2:23.69 | 720 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:56.15
Front half 172.18s · back half 183.97s
100 Backstroke SCY 1:08.94
Front half 33.97s · back half 34.97s
100 Individual Medley SCY 1:05.67
Front half 31.60s · back half 34.07s
100 Breaststroke LCM 1:31.21
Front half 43.48s · back half 47.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.