Lauren Dupont
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.16 | +4.07s to B·+12.87s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 100 Freestyle | SCY | 1:20.69 | +6.00s to B·+26.20s to Sectionals | 2026-02-07 | 2026 MN PRNH Winter Whiteoutvenue |
| 200 Freestyle | SCY | 3:13.58 | +30.19s to B·+75.69s to Sectionals | 2025-10-26 | 2025 MN SEMS Sharktober Invitevenue |
| 500 Freestyle | SCY | 7:52.04 | +34.75s to B·+157.05s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteoutvenue |
| 50 Backstroke | SCY | 42.00 | +3.21s to B·+14.71s to Sectionals | 2026-02-08 | 2026 MN PRNH Winter Whiteoutvenue |
| 100 Backstroke | SCY | 1:38.58 | +11.99s to B·+38.09s to Sectionals | 2025-10-26 | 2025 MN SEMS Sharktober Invitevenue |
| 50 Breaststroke | SCY | 47.75 | +3.76s to B·+17.06s to Sectionals | 2026-02-21 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 100 Breaststroke | SCY | 1:43.77 | +7.28s to B·+34.28s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 50 Butterfly | SCY | 44.08 | +7.09s to B·+17.39s to Sectionals | 2026-02-07 | 2026 MN PRNH Winter Whiteoutvenue |
| 100 Butterfly | SCY | 1:49.89 | +23.80s to B·+50.30s to Sectionals | 2025-11-23 | 2025 MN Hast Nov IMXfast pool |
| 100 Individual Medley | SCY | 1:31.56 | +6.27s to B | 2026-02-08 | 2026 MN PRNH Winter Whiteoutvenue |
| 200 Individual Medley | SCY | 3:19.92 | +15.93s to B·+66.93s to Sectionals | 2026-02-22 | 2026 MN FOXJ MN Bronze Championshipfast pool |
| 50 Freestyle | LCM | 44.07 | +5.38s to B·+15.28s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 100 Freestyle | LCM | 1:38.82 | +13.13s to B·+37.03s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 200 Freestyle | LCM | 3:37.91 | +31.12s to B·+84.82s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 50 Backstroke | LCM | 48.14 | +3.25s to B·+16.65s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 100 Backstroke | LCM | 1:45.73 | +5.14s to B·+35.24s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
| 50 Breaststroke | LCM | 56.26 | +6.47s to B·+20.67s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 100 Breaststroke | LCM | 2:04.09 | +13.70s to B·+44.10s to Sectionals | 2026-05-09 | 2026 MN STRM Spring Startupvenue |
| 50 Butterfly | LCM | 53.13 | +11.34s to B·+22.84s to Sectionals | 2026-05-03 | 2026 MN SEMS LC Invitevenue |
| 200 Individual Medley | LCM | 3:53.97 | +23.18s to B·+82.68s to Sectionals | 2026-05-10 | 2026 MN STRM Spring Startupvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 43.00 | flat | 200 Free Relay | 2025-06-12 | 2025 MN SEMS June 12 Full Team Intrasquad |
| 50 Freestyle | SCY | 31.86 | flying | 200 Free Relay (leg 3) | 2025-12-14 | 2025 MN SEMS Frosty Fins Invite |
| 50 Freestyle | SCY | 38.45 | flying | 200 Medley Relay (leg 4) | 2025-11-22 | 2025 MN Hast Nov IMX |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1422 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:52.04 | 334 |
| 100 BK SCY | 1:38.58 | 257 |
| 100 BR SCY | 1:43.77 | 326 |
| 100 FL SCY | 1:49.89 | 177 |
| 200 IM SCY | 3:19.92 | 328 |
IMR 11-12 · SCY
1496 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:13.58 | 249 |
| 50 BK SCY | 42.00 | 332 |
| 50 BR SCY | 47.75 | 329 |
| 50 FL SCY | 44.08 | 247 |
| 100 IM SCY | 1:31.56 | 339 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:20.69
Front half 37.89s · back half 42.80s
200 Freestyle SCY 3:13.58
Front half 95.81s · back half 97.77s
500 Freestyle SCY 7:52.04
Front half 231.64s · back half 240.40s
100 Backstroke SCY 1:38.58
Front half 48.14s · back half 50.44s
100 Breaststroke SCY 1:43.77
Front half 50.34s · back half 53.43s
100 Butterfly SCY 1:49.89
Front half 52.08s · back half 57.81s
100 Individual Medley SCY 1:31.56
Front half 43.33s · back half 48.23s
200 Individual Medley SCY 3:19.92
100 Freestyle LCM 1:38.82
Front half 46.33s · back half 52.49s
200 Freestyle LCM 3:37.91
Front half 103.20s · back half 114.71s
100 Backstroke LCM 1:45.73
Front half 50.51s · back half 55.22s
100 Breaststroke LCM 2:04.09
Front half 58.68s · back half 65.41s
200 Individual Medley LCM 3:53.97
Front half 114.80s · back half 119.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.