Teague Helfers
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.39 | AAA+1.00s to AAAA·Sectionals ✓+1.10s to Futures | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 100 Freestyle | SCY | 49.12 | AA+0.13s to AAA·+0.63s to Sectionals | 2026-03-08 | 2026 PV Short Course Open Championshipsvenue |
| 200 Freestyle | SCY | 1:52.85 | A+0.86s to AA·+6.56s to Sectionals | 2025-11-07 | 2025 TAC TITANS Big Southern Classicvenue |
| 500 Freestyle | SCY | 5:08.56 | A+4.27s to AA·+21.17s to Sectionals | 2025-11-06 | 2025 TAC TITANS Big Southern Classicvenue |
| 100 Backstroke | SCY | 1:10.07 | +2.28s to B·+15.58s to Sectionals | 2023-11-04 | 2023 HOKI 13&Over November Invitationalvenue |
| 50 Breaststroke | SCY | 27.79 | AAA+0.20s to AAAA·+1.50s to Futures | 2026-03-08 | 2026 PV Short Course Open Championshipsvenue |
| 100 Breaststroke | SCY | 1:00.79 | AA+0.30s to AAA·Sectionals ✓+2.80s to Futures | 2026-03-06 | 2026 PV Short Course Open Championshipsvenue |
| 200 Breaststroke | SCY | 2:13.26 | AA+1.97s to AAA·Sectionals ✓+5.27s to Futures | 2025-12-13 | 2025 Katie Ledecky Invitationalvenue |
| 50 Butterfly | SCY | 24.44 | AAA+0.65s to AAAA·+1.55s to Futures | 2026-03-07 | 2026 PV Short Course Open Championshipsvenue |
| 100 Butterfly | SCY | 58.77 | BB+1.08s to A·+5.58s to Sectionals | 2026-02-15 | 39th Black History Swim Meetvenue |
| 100 Individual Medley | SCY | 1:12.62 | 2022-11-13 | 2022 HOKI November Invitationalvenue | |
| 200 Individual Medley | SCY | 2:05.65 | A+1.36s to AA·+6.26s to Sectionals | 2025-11-09 | 2025 TAC TITANS Big Southern Classicvenue |
| 400 Individual Medley | SCY | 4:48.16 | BB+10.47s to A·+33.07s to Sectionals | 2025-10-10 | 2025 PV October Open - Fairlandvenue |
| 50 Freestyle | LCM | 25.63 | AAA+0.84s to AAAA·+0.14s to Sectionals | 2026-06-13 | 2026 NCAP Elite Qualifiervenue |
| 100 Freestyle | LCM | 57.49 | AA+1.00s to AAA·+2.00s to Sectionals | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
| 200 Freestyle | LCM | 2:05.35 | AA+1.76s to AAA·+4.06s to Sectionals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 100 Backstroke | LCM | 1:13.50 | BB+5.41s to A·+11.51s to Sectionals | 2026-05-17 | 2026 Long Course Spring Invitationalvenue |
| 50 Breaststroke | LCM | 31.31 | AAAA·+0.42s to Futures | 2026-06-14 | 2026 NCAP Elite Qualifiervenue |
| 100 Breaststroke | LCM | 1:09.13 | AAA+1.74s to AAAA·Sectionals ✓+0.94s to Futures | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 200 Breaststroke | LCM | 2:33.67 | AA+0.18s to AAA·+1.08s to Sectionals | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
| 200 Individual Medley | LCM | 2:20.89 | AA+2.20s to AAA·+4.70s to Sectionals | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.65 | flying | 200 Free Relay (leg 3) | 2025-11-07 | 2025 TAC TITANS Big Southern Classic |
| 50 Freestyle | SCY | 21.61 | flying | 200 Medley Relay (leg 4) | 2025-11-08 | 2025 TAC TITANS Big Southern Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2868 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:08.56 | 717 |
| 200 BR SCY | 2:13.26 | 831 |
| 200 IM SCY | 2:05.65 | 731 |
| 400 IM SCY | 4:48.16 | 589 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3331 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.85 | 738 |
| 100 BK SCY | 1:10.07 | 378 |
| 100 BR SCY | 1:00.79 | 854 |
| 100 FL SCY | 58.77 | 630 |
| 200 IM SCY | 2:05.65 | 731 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 49.12
Front half 23.38s · back half 25.74s
200 Freestyle SCY 1:52.85
Front half 54.00s · back half 58.85s
500 Freestyle SCY 5:08.56
100 Backstroke SCY 1:10.07
Front half 33.68s · back half 36.39s
100 Breaststroke SCY 1:00.79
Front half 28.44s · back half 32.35s
200 Breaststroke SCY 2:13.26
Front half 64.40s · back half 68.86s
100 Butterfly SCY 58.77
Front half 26.60s · back half 32.17s
100 Individual Medley SCY 1:12.62
Front half 35.17s · back half 37.45s
200 Individual Medley SCY 2:05.65
Front half 60.25s · back half 65.40s
400 Individual Medley SCY 4:48.16
Front half 143.50s · back half 144.66s
100 Freestyle LCM 57.49
Front half 27.15s · back half 30.34s
200 Freestyle LCM 2:05.35
Front half 58.92s · back half 66.43s
100 Backstroke LCM 1:13.50
Front half 35.35s · back half 38.15s
100 Breaststroke LCM 1:09.13
Front half 32.01s · back half 37.12s
200 Breaststroke LCM 2:33.67
Front half 73.06s · back half 80.61s
200 Individual Medley LCM 2:20.89
Front half 67.21s · back half 73.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.