Molly Elmquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.96 | AA+0.57s to AAA·+0.67s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championshipsvenue |
| 100 Freestyle | SCY | 55.60 | AA+0.51s to AAA·+1.11s to Sectionals | 2026-03-08 | 2026 MCSA Senior Cup Championshipsvenue |
| 200 Freestyle | SCY | 1:56.07 | AAA+2.58s to AAAA·Sectionals ✓+3.78s to Futures | 2026-03-07 | 2026 MCSA Senior Cup Championshipsvenue |
| 500 Freestyle | SCY | 5:06.46 | AAA+0.37s to AAAA·Sectionals ✓+3.87s to Futures | 2026-03-21 | 2026 SCY MAGS Championship Meetvenue |
| 1000 Freestyle | SCY | 10:33.78 | AAA+3.89s to AAAA·Sectionals ✓+13.29s to Futures | 2026-03-08 | 2026 MCSA Senior Cup Championshipsvenue |
| 1650 Freestyle | SCY | 19:34.14 | A+6.95s to AA·+77.65s to Sectionals | 2024-12-13 | OLY Swimming Holiday Bowlvenue |
| 100 Backstroke | SCY | 1:06.46 | BB+1.37s to A·+5.97s to Sectionals | 2025-03-02 | 2025 MCSA Senior Cup Championshipsvenue |
| 200 Backstroke | SCY | 2:31.83 | BB+10.54s to A·+20.34s to Sectionals | 2024-12-15 | OLY Swimming Holiday Bowlvenue |
| 50 Breaststroke | SCY | 32.80 | AAA+1.41s to AAAA·+2.11s to Sectionals | 2025-03-09 | 2025 SCY MAGS Championship Meetvenue |
| 100 Breaststroke | SCY | 1:08.35 | AAA+2.76s to AAAA·Sectionals ✓+2.86s to Futures | 2025-03-02 | 2025 MCSA Senior Cup Championshipsvenue |
| 200 Breaststroke | SCY | 2:28.92 | AA+1.03s to AAA·Sectionals ✓+6.23s to Futures | 2026-03-21 | 2026 SCY MAGS Championship Meetvenue |
| 100 Butterfly | SCY | 1:02.69 | A+0.40s to AA·+3.10s to Sectionals | 2026-03-07 | 2026 MCSA Senior Cup Championshipsvenue |
| 200 Butterfly | SCY | 2:35.23 | BB+11.04s to A·+22.14s to Sectionals | 2024-10-19 | 2024 OLY Fall Classicvenue |
| 200 Individual Medley | SCY | 2:13.16 | AA+0.47s to AAA·+0.17s to Sectionals | 2026-03-20 | 2026 SCY MAGS Championship Meetvenue |
| 400 Individual Medley | SCY | 4:39.02 | AAA+6.93s to AAAA·Sectionals ✓+8.33s to Futures | 2026-03-22 | 2026 SCY MAGS Championship Meetvenue |
| 50 Freestyle | LCM | 29.78 | AA+0.79s to AAA·+0.99s to Sectionals | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Freestyle | LCM | 1:04.80 | AA+2.31s to AAA·+3.01s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 200 Freestyle | LCM | 2:15.67 | AA+0.18s to AAA·+2.58s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
| 400 Freestyle | LCM | 4:41.10 | AAA+8.91s to AAAA·Sectionals ✓+12.31s to Futures | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 800 Freestyle | LCM | 9:41.77 | AAA+20.98s to AAAA·+0.38s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 50 Breaststroke | LCM | 38.14 | AA+1.15s to AAA·+2.55s to Sectionals | 2025-07-27 | 2025 LC ULTRA Championship Meetvenue |
| 100 Breaststroke | LCM | 1:20.57 | AA+1.88s to AAA·+0.58s to Sectionals | 2025-07-25 | 2025 LC ULTRA Championship Meetvenue |
| 200 Breaststroke | LCM | 2:52.69 | AA+2.40s to AAA·Sectionals ✓+9.30s to Futures | 2025-07-26 | 2025 LC ULTRA Championship Meetvenue |
| 100 Butterfly | LCM | 1:16.13 | BB+2.64s to A·+8.04s to Sectionals | 2026-06-14 | 2026 OLY Summer Classicvenue |
| 200 Butterfly | LCM | 2:51.19 | BB+7.60s to A·+19.20s to Sectionals | 2025-05-17 | 2025 CW May Showersvenue |
| 200 Individual Medley | LCM | 2:33.99 | AA+1.20s to AAA·+2.70s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
| 400 Individual Medley | LCM | 5:21.86 | AAA+11.37s to AAAA·Sectionals ✓+14.57s to Futures | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectionafast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.08 | flying | 200 Free Relay (leg 4) | 2026-03-22 | 2026 SCY MAGS Championship Meet |
| 100 Freestyle | SCY | 55.90 | flying | 400 Free Relay (leg 2) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 200 Freestyle | SCY | 2:02.58 | flying | 800 Free Relay (leg 2) | 2025-03-08 | 2025 SCY MAGS Championship Meet |
| 50 Breaststroke | SCY | 23.06 | flying | 200 Medley Relay (leg 2) | 2026-03-20 | 2026 SCY MAGS Championship Meet |
| 100 Breaststroke | SCY | 1:08.93 | flying | 400 Medley Relay (leg 2) | 2026-03-21 | 2026 SCY MAGS Championship Meet |
| 50 Freestyle | LCM | 29.05 | flying | 200 Free Relay (leg 2) | 2026-07-18 | 2026 Central Zone East Summer Speedo Sectiona |
| 100 Freestyle | LCM | 1:05.03 | flying | 400 Free Relay (leg 2) | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectiona |
| 50 Breaststroke | LCM | 36.76 | flying | 200 Medley Relay (leg 2) | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectiona |
| 100 Breaststroke | LCM | 1:22.94 | flying | 400 Medley Relay (leg 2) | 2025-07-27 | 2025 LC ULTRA Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4482 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.46 | 945 |
| 200 BK SCY | 2:31.83 | 514 |
| 200 BR SCY | 2:28.92 | 821 |
| 200 FL SCY | 2:35.23 | 514 |
| 200 IM SCY | 2:13.16 | 819 |
| 400 IM SCY | 4:39.02 | 869 |
IMR 15-16 · SCY
3856 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.07 | 893 |
| 100 BK SCY | 1:06.46 | 601 |
| 100 BR SCY | 1:08.35 | 839 |
| 100 FL SCY | 1:02.69 | 704 |
| 200 IM SCY | 2:13.16 | 819 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.60
Front half 26.78s · back half 28.82s
200 Freestyle SCY 1:56.07
Front half 56.31s · back half 59.76s
500 Freestyle SCY 5:06.46
Front half 151.85s · back half 154.61s
1000 Freestyle SCY 10:33.78
Front half 319.37s · back half 314.41s
1650 Freestyle SCY 19:34.14
100 Backstroke SCY 1:06.46
Front half 33.15s · back half 33.31s
200 Backstroke SCY 2:31.83
Front half 77.54s · back half 74.29s
100 Breaststroke SCY 1:08.35
Front half 32.42s · back half 35.93s
200 Breaststroke SCY 2:28.92
Front half 71.94s · back half 76.98s
100 Butterfly SCY 1:02.69
Front half 29.57s · back half 33.12s
200 Butterfly SCY 2:35.23
Front half 73.81s · back half 81.42s
200 Individual Medley SCY 2:13.16
Front half 64.94s · back half 68.22s
400 Individual Medley SCY 4:39.02
Front half 138.90s · back half 140.12s
100 Freestyle LCM 1:04.80
Front half 31.35s · back half 33.45s
200 Freestyle LCM 2:15.67
Front half 66.55s · back half 69.12s
400 Freestyle LCM 4:41.10
Front half 139.59s · back half 141.51s
800 Freestyle LCM 9:41.77
Front half 290.01s · back half 291.76s
100 Breaststroke LCM 1:20.57
Front half 37.64s · back half 42.93s
200 Breaststroke LCM 2:52.69
Front half 83.84s · back half 88.85s
100 Butterfly LCM 1:16.13
Front half 35.38s · back half 40.75s
200 Butterfly LCM 2:51.19
Front half 79.38s · back half 91.81s
200 Individual Medley LCM 2:33.99
Front half 75.49s · back half 78.50s
400 Individual Medley LCM 5:21.86
Front half 158.73s · back half 163.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.