Molly Elmquist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.96 | AA+0.57s to AAA | 2026-03-07 | 2026 MCSA Senior Cup Championships venue |
| 100 Freestyle | SCY | 55.60 | AA+0.51s to AAA | 2026-03-08 | 2026 MCSA Senior Cup Championships venue |
| 200 Freestyle | SCY | 1:56.07 | AAA+2.58s to AAAA | 2026-03-07 | 2026 MCSA Senior Cup Championships venue |
| 500 Freestyle | SCY | 5:06.46 | AAA+0.37s to AAAA | 2026-03-21 | 2026 SCY MAGS Championship Meet fast pool |
| 1000 Freestyle | SCY | 10:33.78 | AAA+3.89s to AAAA | 2026-03-08 | 2026 MCSA Senior Cup Championships venue |
| 1650 Freestyle | SCY | 19:34.14 | A+6.95s to AA | 2024-12-13 | OLY Swimming Holiday Bowl venue |
| 100 Backstroke | SCY | 1:06.46 | BB+1.37s to A | 2025-03-02 | 2025 MCSA Senior Cup Championships venue |
| 200 Backstroke | SCY | 2:31.83 | BB+10.54s to A | 2024-12-13 | OLY Swimming Holiday Bowl |
| 50 Breaststroke | SCY | 32.80 | AAA+1.41s to AAAA | 2025-03-09 | 2025 SCY MAGS Championship Meet venue |
| 100 Breaststroke | SCY | 1:08.35 | AAA+2.76s to AAAA | 2025-03-02 | 2025 MCSA Senior Cup Championships venue |
| 200 Breaststroke | SCY | 2:28.92 | AA+1.03s to AAA | 2026-03-21 | 2026 SCY MAGS Championship Meet fast pool |
| 100 Butterfly | SCY | 1:02.69 | A+0.40s to AA | 2026-03-07 | 2026 MCSA Senior Cup Championships venue |
| 200 Butterfly | SCY | 2:35.23 | BB+11.04s to A | 2024-10-19 | 2024 OLY Fall Classic venue |
| 200 Individual Medley | SCY | 2:13.16 | AA+0.47s to AAA | 2026-03-20 | 2026 SCY MAGS Championship Meet fast pool |
| 400 Individual Medley | SCY | 4:39.02 | AAA+6.93s to AAAA | 2026-03-22 | 2026 SCY MAGS Championship Meet fast pool |
| 50 Freestyle | LCM | 29.78 | AA+0.79s to AAA | 2026-06-27 | 2026 Eric Namesnik Memorial Invite venue |
| 100 Freestyle | LCM | 1:04.80 | AA+2.31s to AAA | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 200 Freestyle | LCM | 2:15.67 | AA+0.18s to AAA | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
| 400 Freestyle | LCM | 4:41.10 | AAA+8.91s to AAAA | 2026-06-27 | 2026 Eric Namesnik Memorial Invite venue |
| 800 Freestyle | LCM | 9:41.77 | AAA+20.98s to AAAA | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 50 Breaststroke | LCM | 38.14 | AA+1.15s to AAA | 2025-07-27 | 2025 LC ULTRA Championship Meet venue |
| 100 Breaststroke | LCM | 1:20.57 | AA+1.88s to AAA | 2025-07-25 | 2025 LC ULTRA Championship Meet venue |
| 200 Breaststroke | LCM | 2:52.69 | AA+2.40s to AAA | 2025-07-25 | ultra 07 25 2025 venue |
| 100 Butterfly | LCM | 1:16.13 | BB+2.64s to A | 2026-06-14 | 2026 OLY Summer Classic venue |
| 200 Butterfly | LCM | 2:51.19 | BB+7.60s to A | 2025-05-17 | 2025 CW May Showers venue |
| 200 Individual Medley | LCM | 2:33.99 | AA+1.20s to AAA | 2026-06-28 | 2026 Eric Namesnik Memorial Invite venue |
| 400 Individual Medley | LCM | 5:22.91 | AAA+12.42s to AAAA | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:06.22 | flying | 400 Free Relay (leg 2) | 2025-07-25 | 2025 LC ULTRA Championship Meet |
| 100 Breaststroke | LCM | 1:22.94 | flying | 400 Medley Relay (leg 2) | 2025-07-27 | 2025 LC ULTRA Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4482 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:06.46 | 945 |
| 200 BK SCY | 2:31.83 | 514 |
| 200 BR SCY | 2:28.92 | 821 |
| 200 FL SCY | 2:35.23 | 514 |
| 200 IM SCY | 2:13.16 | 819 |
| 400 IM SCY | 4:39.02 | 869 |
IMR 15-16 · SCY
3856 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.07 | 893 |
| 100 BK SCY | 1:06.46 | 601 |
| 100 BR SCY | 1:08.35 | 839 |
| 100 FL SCY | 1:02.69 | 704 |
| 200 IM SCY | 2:13.16 | 819 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.60
Front half 26.78s · back half 28.82s
200 Freestyle SCY 1:56.07
Front half 56.31s · back half 59.76s
500 Freestyle SCY 5:06.46
Front half 151.85s · back half 154.61s
1000 Freestyle SCY 10:33.78
Front half 319.37s · back half 314.41s
1650 Freestyle SCY 19:34.14
100 Backstroke SCY 1:06.46
Front half 33.15s · back half 33.31s
100 Breaststroke SCY 1:08.35
Front half 32.42s · back half 35.93s
200 Breaststroke SCY 2:28.92
Front half 71.94s · back half 76.98s
100 Butterfly SCY 1:02.69
Front half 29.57s · back half 33.12s
200 Butterfly SCY 2:35.23
Front half 73.81s · back half 81.42s
200 Individual Medley SCY 2:13.16
Front half 64.94s · back half 68.22s
400 Individual Medley SCY 4:39.02
Front half 138.90s · back half 140.12s
100 Freestyle LCM 1:04.80
Front half 31.35s · back half 33.45s
200 Freestyle LCM 2:15.67
Front half 66.55s · back half 69.12s
400 Freestyle LCM 4:41.10
Front half 139.59s · back half 141.51s
800 Freestyle LCM 9:41.77
Front half 290.01s · back half 291.76s
100 Breaststroke LCM 1:20.57
Front half 37.64s · back half 42.93s
100 Butterfly LCM 1:16.13
Front half 35.38s · back half 40.75s
200 Butterfly LCM 2:51.19
Front half 79.38s · back half 91.81s
200 Individual Medley LCM 2:33.99
Front half 75.49s · back half 78.50s
400 Individual Medley LCM 5:22.91
Front half 161.55s · back half 161.36s
Progression
Faster times are higher. One card per event, all courses & history.