Leo Cai
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.91 | AA+0.52s to AAA·Sectionals ✓+1.62s to Futures | 2026-09-11 | 2026 PSC Cookie Kick Offfast pool |
| 100 Freestyle | SCY | 48.76 | AAA+1.97s to AAAA·Sectionals ✓+2.37s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Freestyle | SCY | 1:52.57 | A+0.58s to AA·+0.78s to Sectionals | 2026-09-12 | 2026 PSC Cookie Kick Offfast pool |
| 500 Freestyle | SCY | 6:40.66 | +30.27s to B·+97.97s to Sectionals | 2023-02-11 | Skyline Last Chance Meetvenue |
| 50 Backstroke | SCY | 25.65 | AA+0.66s to AAA·+1.96s to Futures | 2026-09-11 | 2026 PSC Cookie Kick Offfast pool |
| 100 Backstroke | SCY | 54.88 | AA+1.59s to AAA·Sectionals ✓+3.39s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Backstroke | SCY | 2:01.98 | AA+5.29s to AAA·+0.69s to Sectionals | 2026-10-03 | 2026 Fall Kick Off SDATvenue |
| 50 Breaststroke | SCY | 27.30 | AAAA·+1.01s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 100 Breaststroke | SCY | 57.69 | AAAA·Futures ✓+2.20s to Winter JNs | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 200 Breaststroke | SCY | 2:06.68 | AAA+1.39s to AAAA·Futures ✓+5.09s to Winter JNs | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 50 Butterfly | SCY | 25.10 | AA+0.11s to AAA·+2.21s to Futures | 2026-02-28 | WFFM Senior Finale 2026venue |
| 100 Butterfly | SCY | 58.29 | BB+0.60s to A·+3.10s to Sectionals | 2025-01-17 | 5WFFM Fish Bowl Classic 2024venue |
| 200 Butterfly | SCY | 2:30.34 | B+10.35s to BB·+26.95s to Sectionals | 2024-01-13 | WFFM Fish Bowl Classic 2024venue |
| 100 Individual Medley | SCY | 56.53 | 2025-09-18 | WFFM September Intersquadslow pool | |
| 200 Individual Medley | SCY | 1:56.94 | AAA+3.45s to AAAA·Sectionals ✓+3.05s to Futures | 2026-02-21 | 2026 UT 6A State OBSfast pool |
| 400 Individual Medley | SCY | 4:18.00 | AA+3.51s to AAA·Sectionals ✓+11.01s to Futures | 2026-03-19 | 2026 Western Zone Short Course Senior Champ |
| 50 Freestyle | LCM | 25.77 | AAA+0.98s to AAAA·Sectionals ✓+1.18s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Freestyle | LCM | 56.61 | AA+0.12s to AAA·Sectionals ✓+3.02s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Freestyle | LCM | 2:14.35 | A+5.16s to AA·+5.66s to Sectionals | 2025-05-02 | 2025 UVrays LC May Invitationalvenue |
| 400 Freestyle | LCM | 4:52.79 | BB+5.20s to A·+18.40s to Sectionals | 2025-06-27 | WFFM Red White and Black 2025venue |
| 50 Backstroke | LCM | 30.85 | AA+1.06s to AAA·+2.96s to Futures | 2026-05-01 | 2026 UVRays May Invitationalvenue |
| 100 Backstroke | LCM | 1:05.88 | A+0.59s to AA·+0.69s to Sectionals | 2025-07-17 | 2025 UTAGS LC Championshipsvenue |
| 200 Backstroke | LCM | 2:29.61 | BB+1.92s to A·+8.12s to Sectionals | 2025-05-20 | Kearns LC Classicvenue |
| 50 Breaststroke | LCM | 31.44 | AAAA·+0.55s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Breaststroke | LCM | 1:07.18 | AAAA·Futures ✓+1.29s to Winter JNs | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Breaststroke | LCM | 2:26.15 | AAAA·Futures ✓+2.06s to Winter JNs | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 50 Butterfly | LCM | 30.25 | A+0.76s to AA·+3.96s to Futures | 2025-05-20 | Kearns LC Classicvenue |
| 100 Butterfly | LCM | 1:11.51 | B+0.02s to BB·+8.42s to Sectionals | 2025-06-28 | WFFM Red White and Black 2025venue |
| 200 Butterfly | LCM | 3:07.37 | +15.08s to B·+46.28s to Sectionals | 2024-06-21 | Water Dragon Openvenue |
| 200 Individual Medley | LCM | 2:19.08 | AA+0.39s to AAA·Sectionals ✓+6.29s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 400 Individual Medley | LCM | 5:09.48 | A+0.49s to AA·+1.69s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.74 | flat | 200 Free Relay | 2025-12-04 | 2025 UT SC Senior Championships |
| 50 Freestyle | SCY | 22.71 | flying | 200 Free Relay (leg 4) | 2025-12-05 | 2025 UT SC Senior Championships |
| 100 Freestyle | SCY | 53.71 | flying | 400 Free Relay (leg 4) | 2024-03-02 | 2024 UTAGS Short Course Championships |
| 50 Breaststroke | SCY | 27.94 | flying | 200 Medley Relay (leg 2) | 2025-12-04 | 2025 UT SC Senior Championships |
| 100 Breaststroke | SCY | 59.99 | flying | 400 Medley Relay (leg 2) | 2024-12-05 | 2024 Utah Swimming SC Senior Championship |
| 50 Freestyle | LCM | 26.15 | flat | 200 Free Relay | 2025-07-19 | 2025 UTAGS LC Championships |
| 50 Freestyle | LCM | 25.58 | flying | 200 Free Relay (leg 2) | 2025-08-09 | 2025 Western Zone Age Group Championships |
| 100 Freestyle | LCM | 57.42 | flat | 400 Free Relay | 2025-07-17 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:08.04 | flying | 400 Free Relay (leg 4) | 2024-07-27 | 2024 UTAGS Long Course Championships |
| 50 Breaststroke | LCM | 30.97 | flying | 200 Medley Relay (leg 2) | 2025-07-18 | 2025 UTAGS LC Championships |
| 100 Breaststroke | LCM | 1:09.79 | flying | 400 Medley Relay (leg 2) | 2025-07-11 | 2025 Utah Swimming LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
4192 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:52.79 | 626 |
| 200 BK LCM | 2:29.61 | 643 |
| 200 BR LCM | 2:26.15 | 994 |
| 200 FL LCM | 3:07.37 | 324 |
| 200 IM LCM | 2:19.08 | 856 |
| 400 IM LCM | 5:09.48 | 749 |
IMR 15-16 · SCY
4082 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.57 | 743 |
| 100 BK SCY | 54.88 | 787 |
| 100 BR SCY | 57.69 | 1000 |
| 100 FL SCY | 58.29 | 646 |
| 200 IM SCY | 1:56.94 | 906 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:52.57
Front half 54.74s · back half 57.83s
200 Backstroke SCY 2:01.98 RT 0.65s
Front half 59.82s · back half 62.16s
100 Butterfly SCY 58.29
Front half 27.14s · back half 31.15s
200 Butterfly SCY 2:30.34
Front half 71.10s · back half 79.24s
100 Individual Medley SCY 56.53
Front half 27.58s · back half 28.95s
200 Individual Medley SCY 1:56.94
Front half 55.58s · back half 61.36s
200 Freestyle LCM 2:14.35
Front half 64.55s · back half 69.80s
400 Freestyle LCM 4:52.79
Front half 144.32s · back half 148.47s
100 Backstroke LCM 1:05.88
Front half 31.75s · back half 34.13s
200 Backstroke LCM 2:29.61
Front half 73.16s · back half 76.45s
100 Butterfly LCM 1:11.51
Front half 33.84s · back half 37.67s
200 Butterfly LCM 3:07.37
Front half 86.95s · back half 100.42s
400 Individual Medley LCM 5:09.48
Front half 156.73s · back half 152.75s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.