Sarah Williams

Fage 11ADCTDELM

255 plausible swims · 61 meets · 2015-10-04 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	28.64	AA+0.55s to AAA·+3.85s to Sectionals	2018-03-16	Adirondack Gold Short Course Championships venue
100 Freestyle	SCY	1:02.54	AA+1.45s to AAA·+9.45s to Sectionals	2018-03-17	Adirondack Gold Short Course Championships venue
200 Freestyle	SCY	2:10.96	AAA+4.07s to AAAA·+15.97s to Sectionals	2018-03-16	Adirondack Gold Short Course Championships venue
500 Freestyle	SCY	5:50.99	AAA+10.50s to AAAA·+42.20s to Sectionals	2018-03-11	Adirondack Gold Short Course Championships venue
50 Backstroke	SCY	31.42	AAA+0.93s to AAAA·+5.13s to Futures	2018-03-18	Adirondack Gold Short Course Championships venue
100 Backstroke	SCY	1:02.05	AAAA·+2.76s to Sectionals	2018-03-29	2018 Eastern Zone Short Course Championships
200 Backstroke	SCY	2:19.06	AAAA·+10.17s to Sectionals	2018-03-16	Adirondack Gold Short Course Championships venue
50 Breaststroke	SCY	39.90	BB+0.91s to A·+10.11s to Futures	2018-01-20	2018 Cabin Fever Invitational slow pool
100 Breaststroke	SCY	1:27.58	BB+2.09s to A·+19.39s to Sectionals	2018-01-06	2018 Starfish Trophy Invitational venue
200 Breaststroke	SCY	3:00.54	A+3.65s to AA·+31.15s to Sectionals	2018-02-25	2018 Bluefins Last Chance Meet venue
50 Butterfly	SCY	33.59	BB+0.20s to A·+7.90s to Futures	2017-11-12	2017 Bluefins Pilgrims Pride
100 Butterfly	SCY	1:13.24	A+0.65s to AA·+14.75s to Sectionals	2018-03-18	Adirondack Gold Short Course Championships venue
200 Butterfly	SCY	2:50.67	BB+2.28s to A·+38.58s to Sectionals	2018-02-25	2018 Bluefins Last Chance Meet venue
100 Individual Medley	SCY	1:14.86	A+2.07s to AA	2017-11-12	2017 Bluefins Pilgrims Pride
200 Individual Medley	SCY	2:29.41	AAA+4.82s to AAAA·+18.72s to Sectionals	2018-03-18	Adirondack Gold Short Course Championships venue
400 Individual Medley	SCY	5:34.95	AA+11.16s to AAA·+56.56s to Sectionals	2017-12-10	Piranha's December Distance Invite venue
100 Freestyle	SCM	1:23.91	B+4.22s to BB·+25.02s to Sectionals	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Backstroke	SCM	43.44	B+1.75s to BB	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Breaststroke	SCM	51.98	+1.69s to B	2016-06-05	Piranhas Summer Kick-Off Meet venue
100 Individual Medley	SCM	1:35.74	B+4.75s to BB	2016-06-05	Piranhas Summer Kick-Off Meet venue
50 Freestyle	LCM	33.16	AA+1.17s to AAA·+4.87s to Sectionals	2017-07-28	2017 Adirondack Long Course Championships venue
100 Freestyle	LCM	1:13.16	AA+3.07s to AAA·+12.47s to Sectionals	2018-05-12	Mother's Day Splash venue
200 Freestyle	LCM	2:36.72	AA+5.03s to AAA·+25.83s to Sectionals	2017-07-28	2017 Adirondack Long Course Championships
50 Backstroke	LCM	38.84	A+0.35s to AA·+7.95s to Futures	2017-07-28	2017 Adirondack Long Course Championships
100 Backstroke	LCM	1:21.99	AA+1.20s to AAA·+14.10s to Sectionals	2018-05-12	Mother's Day Splash venue
200 Backstroke	LCM	2:54.57	AA+1.28s to AAA·+28.38s to Sectionals	2018-05-12	Mother's Day Splash venue
50 Breaststroke	LCM	46.31	BB+1.42s to A·+11.52s to Futures	2017-07-28	2017 Adirondack Long Course Championships venue
100 Breaststroke	LCM	1:40.21	BB+1.42s to A·+22.32s to Sectionals	2017-07-29	2017 Adirondack Long Course Championships venue
200 Individual Medley	LCM	2:57.40	AA+4.11s to AAA·+29.01s to Sectionals	2018-05-12	Mother's Day Splash venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	44.00	flat	200 Free Relay	2015-11-15	2015 Pilgrims Pride
50 Freestyle	SCY	29.66	flying	200 Free Relay (leg 2)	2016-03-13	Adirondack Short Course Championships
50 Freestyle	SCM	38.90	flying	200 Free Relay (leg 2)	2016-06-05	Piranhas Summer Kick-Off Meet
50 Freestyle	LCM	27.15	flying	200 Free Relay (leg 2)	2016-07-24	2016 Adirondack Long Course Championships
100 Freestyle	LCM	18.50	flying	400 Free Relay (leg 2)	2016-07-22	2016 Adirondack Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

3773 points (5/5 events)

Event	Time	Points
500 FR SCY	5:50.99	813
100 BK SCY	1:02.05	1031
100 BR SCY	1:27.58	543
100 FL SCY	1:13.24	600
200 IM SCY	2:29.41	786

IMR 11-12 · SCY

3345 points (5/5 events)

Event	Time	Points
200 FR SCY	2:10.96	806
50 BK SCY	31.42	793
50 BR SCY	39.90	565
50 FL SCY	33.59	560
100 IM SCY	1:14.86	621

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:02.54

30.24

32.30

Front half 30.24s · back half 32.30s

200 Freestyle SCY 2:10.96

31.29

33.19

33.79

32.69

Front half 64.48s · back half 66.48s

500 Freestyle SCY 5:50.99

31.69

35.17

36.00

36.23

35.97

35.78

35.72

35.43

35.38

33.62

Front half 175.06s · back half 175.93s

200 Backstroke SCY 2:19.06

34.89

35.95

34.68

33.54

Front half 70.84s · back half 68.22s

100 Breaststroke SCY 1:27.58

43.06

44.52

Front half 43.06s · back half 44.52s

200 Breaststroke SCY 3:00.54

41.96

46.22

47.24

45.12

Front half 88.18s · back half 92.36s

100 Butterfly SCY 1:13.24

35.27

37.97

Front half 35.27s · back half 37.97s

200 Butterfly SCY 2:50.67

38.58

44.00

46.11

41.98

Front half 82.58s · back half 88.09s

200 Individual Medley SCY 2:29.41

34.83

35.96

46.08

32.54

Front half 70.79s · back half 78.62s

400 Individual Medley SCY 5:34.95

38.14

44.36

39.99

40.46

49.69

50.33

36.15

35.83

Front half 162.95s · back half 172.00s

100 Freestyle SCM 1:23.91 RT 0.85s

39.93

43.98

Front half 39.93s · back half 43.98s

100 Individual Medley SCM 1:35.74

45.54

50.20

Front half 45.54s · back half 50.20s

100 Freestyle LCM 1:13.16

36.09

37.07

Front half 36.09s · back half 37.07s

100 Backstroke LCM 1:21.99

40.95

41.04

Front half 40.95s · back half 41.04s

200 Backstroke LCM 2:54.57

42.86

44.59

44.91

42.21

Front half 87.45s · back half 87.12s

100 Breaststroke LCM 1:40.21

47.93

52.28

Front half 47.93s · back half 52.28s

200 Individual Medley LCM 2:57.40

40.44

44.45

54.55

37.96

Front half 84.89s · back half 92.51s

Reaction time

fastest 0.79s average 0.850s slowest 0.91s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.64 38 swims

100 Freestyle SCY 1:02.54 18 swims

200 Freestyle SCY 2:10.96 17 swims

500 Freestyle SCY 5:50.99 11 swims

50 Backstroke SCY 31.42 29 swims

100 Backstroke SCY 1:02.05 15 swims

200 Backstroke SCY 2:19.06 4 swims

50 Breaststroke SCY 39.90 19 swims

100 Breaststroke SCY 1:27.58 12 swims

200 Breaststroke SCY 3:00.54 3 swims

50 Butterfly SCY 33.59 18 swims

100 Butterfly SCY 1:13.24 7 swims

200 Butterfly SCY 2:50.67 1 swim

100 Individual Medley SCY 1:14.86 18 swims

200 Individual Medley SCY 2:29.41 15 swims

400 Individual Medley SCY 5:34.95 2 swims

100 Freestyle SCM 1:23.91 1 swim

50 Backstroke SCM 43.44 1 swim

50 Breaststroke SCM 51.98 1 swim

100 Individual Medley SCM 1:35.74 1 swim

50 Freestyle LCM 33.16 4 swims

100 Freestyle LCM 1:13.16 3 swims

200 Freestyle LCM 2:36.72 2 swims

50 Backstroke LCM 38.84 2 swims

100 Backstroke LCM 1:21.99 3 swims

200 Backstroke LCM 2:54.57 1 swim

50 Breaststroke LCM 46.31 4 swims

100 Breaststroke LCM 1:40.21 2 swims

200 Individual Medley LCM 2:57.40 3 swims