Kara Pang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.91 | A+0.02s to AA·+0.82s to Sectionals | 2026-03-21 | SCY Spring Age Group Championshipsvenue |
| 100 Freestyle | SCY | 59.31 | A+1.02s to AA·+2.82s to Sectionals | 2026-01-25 | 2026 Zone 1 North Championshipsvenue |
| 200 Freestyle | SCY | 2:13.93 | BB+2.04s to A·+11.54s to Sectionals | 2026-11-07 | 2026 Joyce Lanphere Invitationalvenue |
| 50 Backstroke | SCY | 32.48 | BB+1.09s to A·+6.19s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 100 Backstroke | SCY | 1:11.69 | BB+5.50s to A·+10.30s to Sectionals | 2026-10-25 | BAC SPOOKY FALL CLASSICvenue |
| 200 Backstroke | SCY | 2:39.60 | B+3.71s to BB·+26.31s to Sectionals | 2026-10-24 | BAC SPOOKY FALL CLASSICvenue |
| 50 Breaststroke | SCY | 33.63 | AA+0.54s to AAA·+3.84s to Futures | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 100 Breaststroke | SCY | 1:11.37 | AA+1.68s to AAA·+0.78s to Sectionals | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 200 Breaststroke | SCY | 2:42.80 | A+5.91s to AA·+10.01s to Sectionals | 2026-11-07 | 2026 Joyce Lanphere Invitationalvenue |
| 50 Butterfly | SCY | 27.64 | AAA+0.65s to AAAA·+1.95s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 100 Butterfly | SCY | 1:05.27 | A+2.08s to AA·+4.18s to Sectionals | 2026-01-25 | 2026 Zone 1 North Championshipsvenue |
| 200 Butterfly | SCY | 2:33.31 | BB+6.42s to A·+17.12s to Sectionals | 2026-10-25 | BAC SPOOKY FALL CLASSICvenue |
| 200 Individual Medley | SCY | 2:25.39 | A+3.70s to AA·+8.90s to Sectionals | 2026-02-08 | Alto Feb 7-8 CBA Valentines Dayvenue |
| 400 Individual Medley | SCY | 5:29.91 | BB+16.02s to A·+38.32s to Sectionals | 2026-10-25 | BAC SPOOKY FALL CLASSICvenue |
| 50 Freestyle | LCM | 31.36 | A+0.67s to AA·+1.77s to Sectionals | 2026-06-20 | Alto Summer Sweltervenue |
| 100 Freestyle | LCM | 1:08.11 | A+1.42s to AA·+3.72s to Sectionals | 2026-05-03 | Alto Spring Jam CBAvenue |
| 200 Freestyle | LCM | 2:36.47 | BB+6.08s to A·+17.48s to Sectionals | 2026-06-20 | Alto Summer Sweltervenue |
| 400 Freestyle | LCM | 5:45.93 | B+3.44s to BB·+54.14s to Sectionals | 2026-06-12 | BAC Long Coursevenue |
| 50 Backstroke | LCM | 38.06 | BB+1.47s to A·+7.17s to Futures | 2026-06-21 | Alto Summer Sweltervenue |
| 100 Backstroke | LCM | 1:22.18 | BB+5.09s to A·+10.79s to Sectionals | 2026-06-14 | BAC Long Coursevenue |
| 50 Breaststroke | LCM | 38.52 | AA+0.93s to AAA·+3.73s to Futures | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Breaststroke | LCM | 1:29.02 | BB+1.23s to A·+8.03s to Sectionals | 2026-08-01 | Long Course Far Westernsvenue |
| 200 Breaststroke | LCM | 3:18.41 | BB+9.12s to A·+23.55s to Sectionals | 2026-05-02 | Alto Spring Jam CBAvenue |
| 50 Butterfly | LCM | 31.54 | AA+0.15s to AAA·+2.05s to Futures | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champsvenue |
| 100 Butterfly | LCM | 1:18.15 | BB+3.16s to A·+8.86s to Sectionals | 2026-06-14 | BAC Long Coursevenue |
| 200 Individual Medley | LCM | 2:51.62 | BB+2.43s to A·+14.63s to Sectionals | 2026-06-21 | Alto Summer Sweltervenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.76 | flat | 200 Free Relay | 2026-03-20 | SCY Spring Age Group Championships |
| 50 Freestyle | SCY | 26.33 | flying | 200 Free Relay (leg 2) | 2026-04-10 | 2026 Far Western SC Hosted By SCSC |
| 50 Freestyle | SCY | 26.58 | flying | 200 Medley Relay (leg 4) | 2026-03-21 | SCY Spring Age Group Championships |
| 100 Freestyle | SCY | 58.10 | flat | 400 Free Relay | 2026-04-11 | 2026 Far Western SC Hosted By SCSC |
| 100 Freestyle | SCY | 57.31 | flying | 400 Medley Relay (leg 4) | 2026-04-12 | 2026 Far Western SC Hosted By SCSC |
| 100 Freestyle | SCY | 58.04 | flying | 400 Free Relay (leg 4) | 2026-03-22 | SCY Spring Age Group Championships |
| 50 Breaststroke | SCY | 32.76 | flying | 200 Medley Relay (leg 2) | 2026-01-25 | 2026 Zone 1 North Championships |
| 100 Breaststroke | SCY | 1:12.68 | flying | 400 Medley Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
| 50 Freestyle | LCM | 30.19 | flat | 200 Free Relay | 2026-07-17 | 2026 Adam Szmidt Memorial PC Summer AG Champs |
| 50 Freestyle | LCM | 29.95 | flying | 200 Free Relay (leg 3) | 2026-07-31 | Long Course Far Westerns |
| 100 Freestyle | LCM | 1:05.17 | flying | 400 Free Relay (leg 2) | 2026-07-19 | 2026 Adam Szmidt Memorial PC Summer AG Champs |
| 50 Breaststroke | LCM | 38.04 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 Adam Szmidt Memorial PC Summer AG Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3015 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:39.60 | 478 |
| 200 BR SCY | 2:42.80 | 681 |
| 200 FL SCY | 2:33.31 | 587 |
| 200 IM SCY | 2:25.39 | 695 |
| 400 IM SCY | 5:29.91 | 574 |
| 500 FR SCY | — | 0 |
IMR 13-14 · SCY
3347 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.93 | 637 |
| 100 BK SCY | 1:11.69 | 521 |
| 100 BR SCY | 1:11.37 | 808 |
| 100 FL SCY | 1:05.27 | 686 |
| 200 IM SCY | 2:25.39 | 695 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.31
Front half 28.31s · back half 31.00s
100 Backstroke SCY 1:11.69
Front half 34.97s · back half 36.72s
200 Backstroke SCY 2:39.60
Front half 77.74s · back half 81.86s
100 Butterfly SCY 1:05.27
Front half 29.82s · back half 35.45s
200 Butterfly SCY 2:33.31
Front half 71.56s · back half 81.75s
400 Individual Medley SCY 5:29.91
Front half 159.12s · back half 170.79s
200 Freestyle LCM 2:36.47
Front half 74.17s · back half 82.30s
400 Freestyle LCM 5:45.93
Front half 166.00s · back half 179.93s
200 Breaststroke LCM 3:18.41
Front half 95.08s · back half 103.33s
200 Individual Medley LCM 2:51.62
Front half 81.56s · back half 90.06s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.