swimJon-Sherman Ponder
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 13.81 | 2025-10-17 | FVYT FAST & FUN 25s For Everyonevenue | |
| 50 Freestyle | SCY | 29.36 | BB+1.27s to A·+6.97s to Sectionals | 2026-03-12 | 2026 CT SC Age Group Championshipsfast pool |
| 100 Backstroke | SCY | 59.93 | AAA+0.44s to AAAA·+5.44s to Sectionals | 2025-02-01 | HHAC Trials/Finals Invitevenue |
| 50 Breaststroke | SCY | 35.80 | A+0.81s to AA·+9.51s to Futures | 2026-03-21 | 2026 NE YNS YMCA New England Championshipvenue |
| 100 Breaststroke | SCY | 1:16.93 | A+2.04s to AA·+15.44s to Sectionals | 2026-03-12 | 2026 CT SC Age Group Championshipsfast pool |
| 50 Butterfly | SCY | 1:30.00 | +52.91s to B·+67.11s to Futures | 2024-11-15 | CT WYW YMCA Bob McDowell Thanksgiving Invitevenue |
| 100 Individual Medley | SCY | 1:25.12 | +3.23s to B | 2024-01-19 | CT WRAT YMCA State Meetvenue |
| 200 Individual Medley | SCY | 2:57.70 | B+11.91s to BB·+58.31s to Sectionals | 2025-10-17 | FVYT FAST & FUN 25s For Everyonevenue |
| 50 Freestyle | LCM | 31.95 | A+1.16s to AA·+6.46s to Sectionals | 2025-06-05 | WAC Invitationalvenue |
| 100 Freestyle | LCM | 1:05.92 | AA+1.43s to AAA·+10.43s to Sectionals | 2024-05-03 | CT OAK/CAC May Invitevenue |
| 50 Backstroke | LCM | 44.28 | B+3.09s to BB·+16.39s to Futures | 2025-06-12 | GRIT Trials/Finals Meetvenue |
| 100 Backstroke | LCM | 1:26.84 | BB+4.95s to A·+24.85s to Sectionals | 2025-06-05 | WAC Invitationalvenue |
| 50 Breaststroke | LCM | 39.63 | AA+1.54s to AAA·+8.74s to Futures | 2026-05-29 | MAC May Invitevenue |
| 100 Breaststroke | LCM | 1:28.45 | A+1.26s to AA·+18.76s to Sectionals | 2026-05-15 | CPAC May AGQvenue |
| 50 Butterfly | LCM | 1:00.19 | +18.20s to B·+33.90s to Futures | 2023-05-20 | 051824saq results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.42 | flying | 200 Free Relay (leg 3) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 50 Breaststroke | SCY | 35.07 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2072 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 59.93 | 978 |
| 100 BR SCY | 1:16.93 | 684 |
| 200 IM SCY | 2:57.70 | 410 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · LCM
1280 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK LCM | 44.28 | 398 |
| 50 BR LCM | 39.63 | 755 |
| 50 FL LCM | 1:00.19 | 127 |
| 200 FR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Backstroke LCM 44.28 split/total mismatch
Front half 34.44s · back half 9.84s
100 Breaststroke LCM 1:28.45 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.