swimSophia Cho
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.22 | BB+0.83s to A·+3.43s to Sectionals | 2024-10-18 | 2024 THSC Fall Invitationalvenue |
| 100 Freestyle | SCY | 1:02.76 | BB+3.27s to A·+9.67s to Sectionals | 2024-12-08 | 2024 Tualatin Hills Holiday Classicvenue |
| 200 Freestyle | SCY | 2:16.38 | BB+8.29s to A·+21.39s to Sectionals | 2024-10-19 | 2024 THSC Fall Invitationalvenue |
| 500 Freestyle | SCY | 6:11.90 | BB+26.81s to A·+63.11s to Sectionals | 2024-11-08 | 2024 THSC November Invitationalvenue |
| 50 Backstroke | SCY | 33.52 | B+0.73s to BB·+7.23s to Futures | 2024-09-20 | 2024 THSC Black and Gold Intrasquad Meetvenue |
| 100 Backstroke | SCY | 1:14.23 | B+4.64s to BB·+14.94s to Sectionals | 2024-12-07 | 2024 Tualatin Hills Holiday Classicvenue |
| 200 Backstroke | SCY | 2:35.53 | B+4.64s to BB·+26.64s to Sectionals | 2024-11-10 | 2024 THSC November Invitationalvenue |
| 100 Breaststroke | SCY | 1:21.69 | B+1.30s to BB·+13.50s to Sectionals | 2024-11-09 | 2024 THSC November Invitationalvenue |
| 200 Breaststroke | SCY | 2:54.54 | B+0.45s to BB·+25.15s to Sectionals | 2024-11-10 | 2024 THSC November Invitationalvenue |
| 100 Butterfly | SCY | 1:11.82 | B+2.43s to BB·+13.33s to Sectionals | 2024-11-10 | 2024 THSC November Invitationalvenue |
| 200 Individual Medley | SCY | 2:34.88 | BB+11.49s to A·+24.19s to Sectionals | 2024-10-18 | 2024 THSC Fall Invitationalvenue |
| 50 Freestyle | LCM | 34.00 | B+0.21s to BB·+5.71s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
| 100 Freestyle | LCM | 1:12.70 | BB+5.41s to A·+12.01s to Sectionals | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 50 Backstroke | LCM | 44.53 | +3.24s to B·+13.64s to Futures | 2019-04-13 | 2019 mr hdro spring lcm results |
| 100 Backstroke | LCM | 1:26.17 | B+4.98s to BB·+18.28s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
| 100 Breaststroke | LCM | 1:36.63 | B+4.54s to BB·+18.74s to Sectionals | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 50 Butterfly | LCM | 36.78 | B+0.39s to BB·+7.29s to Futures | 2025-05-04 | 2025 THSC Spring Invitationalvenue |
| 200 Individual Medley | LCM | 2:56.66 | BB+12.27s to A·+28.27s to Sectionals | 2025-05-03 | 2025 THSC Spring Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.02 | flying | 200 Free Relay (leg 4) | 2024-11-10 | 2024 THSC November Invitational |
| 50 Backstroke | SCY | 33.55 | flat | 200 Medley Relay | 2024-11-09 | 2024 THSC November Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2037 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:11.90 | 529 |
| 200 BK SCY | 2:35.53 | 478 |
| 200 BR SCY | 2:54.54 | 510 |
| 200 IM SCY | 2:34.88 | 520 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2461 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.38 | 550 |
| 100 BK SCY | 1:14.23 | 431 |
| 100 BR SCY | 1:21.69 | 492 |
| 100 FL SCY | 1:11.82 | 468 |
| 200 IM SCY | 2:34.88 | 520 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.76
Front half 30.25s · back half 32.51s
200 Freestyle SCY 2:16.38
Front half 64.89s · back half 71.49s
500 Freestyle SCY 6:11.90
100 Backstroke SCY 1:14.23
Front half 35.84s · back half 38.39s
200 Backstroke SCY 2:35.53
Front half 75.46s · back half 80.07s
100 Breaststroke SCY 1:21.69
Front half 39.01s · back half 42.68s
200 Breaststroke SCY 2:54.54
Front half 83.44s · back half 91.10s
100 Butterfly SCY 1:11.82
Front half 33.31s · back half 38.51s
200 Individual Medley SCY 2:34.88
Front half 72.56s · back half 82.32s
100 Freestyle LCM 1:12.70
Front half 33.93s · back half 38.77s
100 Backstroke LCM 1:26.17
Front half 40.96s · back half 45.21s
100 Breaststroke LCM 1:36.63
Front half 46.82s · back half 49.81s
200 Individual Medley LCM 2:56.66
Front half 84.47s · back half 92.19s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.