swimLena D'Alessandro
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.65 | BB+0.46s to A·+2.86s to Sectionals | 2020-10-25 | 2020 MR RA October Short Course TT |
| 100 Freestyle | SCY | 58.66 | A+2.07s to AA·+5.57s to Sectionals | 2020-02-28 | 2020 MR Metro Silvers North Championships |
| 200 Freestyle | SCY | 2:04.08 | A+1.79s to AA·+9.09s to Sectionals | 2022-02-11 | 2022 MR LIE Second Chance Challenge |
| 50 Backstroke | SCY | 29.63 | A+0.74s to AA·+3.34s to Futures | 2023-04-22 | 2023 MR EAST April Time Trials |
| 100 Backstroke | SCY | 1:04.18 | BB+0.29s to A·+4.89s to Sectionals | 2021-12-18 | 2021 MR EAST December Meet |
| 200 Backstroke | SCY | 2:24.81 | BB+6.32s to A·+15.92s to Sectionals | 2020-12-12 | 2020 MR RA December Pre-Finals Meet |
| 100 Breaststroke | SCY | 1:08.18 | AA+0.89s to AAA·Sectionals ✓+2.69s to Futures | 2022-01-21 | CT GRYM January Meet venue |
| 200 Breaststroke | SCY | 2:29.58 | AA+2.79s to AAA·+0.19s to Sectionals | 2020-10-25 | 2020 MR RA October Short Course TT |
| 50 Butterfly | SCY | 28.32 | AA+0.93s to AAA·+2.63s to Futures | 2023-04-22 | 2023 MR EAST April Time Trials |
| 100 Butterfly | SCY | 57.22 | AAA+1.63s to AAAA·Sectionals ✓+0.63s to Futures | 2023-11-03 | 2023 MR PAC Maria Parmanan Invitational |
| 100 Individual Medley | SCY | 1:02.56 | 2023-04-22 | 2023 MR EAST April Time Trials | |
| 200 Individual Medley | SCY | 2:17.22 | A+0.73s to AA·+6.53s to Sectionals | 2023-10-13 | CT GRYM October Invite venue |
| 50 Freestyle | LCM | 31.98 | BB+0.99s to A·+3.69s to Sectionals | 2019-05-10 | 2019 mr nysa may madness res |
| 100 Freestyle | LCM | 1:08.86 | BB+1.77s to A·+8.17s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 50 Backstroke | LCM | 36.26 | BB+0.77s to A·+5.37s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 100 Backstroke | LCM | 4:14.51 | +167.42s to B·+186.62s to Sectionals | 2021-06-26 | 2021 MR RA End of School Year Saturday TT |
| 50 Breaststroke | LCM | 35.87 | AAA+1.18s to AAAA·+1.08s to Futures | 2021-06-26 | 2021 MR RA End of School Year Saturday TT |
| 100 Breaststroke | LCM | 1:23.05 | A+2.36s to AA·+5.16s to Sectionals | 2023-05-19 | 2023 MR PAC Spring Starter Invitational |
| 200 Breaststroke | LCM | 3:10.59 | BB+8.00s to A·+21.20s to Sectionals | 2021-06-12 | 2021 MR RA June Celebrations Saturday TT |
| 50 Butterfly | LCM | 37.77 | B+1.58s to BB·+8.28s to Futures | 2019-05-10 | 2019 mr nysa may madness res |
| 100 Butterfly | LCM | 1:18.70 | B+0.41s to BB·+12.41s to Sectionals | 2023-05-20 | 2023 MR PAC Spring Starter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
2063 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:24.81 | 556 |
| 200 BR SCY | 2:29.58 | 793 |
| 200 IM SCY | 2:17.22 | 714 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3755 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.08 | 704 |
| 100 BK SCY | 1:04.18 | 629 |
| 100 BR SCY | 1:08.18 | 811 |
| 100 FL SCY | 57.22 | 897 |
| 200 IM SCY | 2:17.22 | 714 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.66
Front half 28.18s · back half 30.48s
200 Freestyle SCY 2:04.08 split/total mismatch
Front half 65.03s · back half 59.05s
100 Backstroke SCY 1:04.18
200 Backstroke SCY 2:24.81
Front half 69.38s · back half 75.43s
100 Breaststroke SCY 1:08.18 split/total mismatch
Front half 39.44s · back half 28.74s
50 Butterfly SCY 28.32 split/total mismatch
Front half 31.77s · back half -3.45s
100 Butterfly SCY 57.22
100 Individual Medley SCY 1:02.56
200 Individual Medley SCY 2:17.22
100 Breaststroke LCM 1:23.05
200 Breaststroke LCM 3:10.59
100 Butterfly LCM 1:18.70
Front half 35.83s · back half 42.87s
Progression
Faster times are higher. One card per event, all courses & history.