Hayden Nguyen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.58 | AA+0.89s to AAA·Sectionals ✓+1.29s to Futures | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 100 Freestyle | SCY | 50.36 | A+0.47s to AA·+1.37s to Sectionals | 2025-01-19 | 2025 Gabrielle Rose Tiger Classicvenue |
| 200 Freestyle | SCY | 1:52.43 | A+2.24s to AA·+4.94s to Sectionals | 2025-03-09 | Senior Champs 2025venue |
| 500 Freestyle | SCY | 5:18.89 | BB+6.20s to A·+26.00s to Sectionals | 2023-09-22 | Parkway IMX |
| 1650 Freestyle | SCY | 19:30.42 | BB+75.43s to A·+145.43s to Sectionals | 2024-10-27 | Owensboro Marlins Fast and Furiousvenue |
| 25 Backstroke | SCY | 1:05.88 | 2026-01-01 | 2023 MLK Invitational | |
| 50 Backstroke | SCY | 30.20 | B+1.51s to BB·+5.71s to Sectionals | 2023-10-21 | 2023 METS Splash of the Titans |
| 100 Backstroke | SCY | 1:02.51 | B+1.62s to BB·+6.42s to Sectionals | 2025-09-21 | 2025 RCA Fall Classicvenue |
| 200 Backstroke | SCY | 2:22.06 | B+7.97s to BB·+20.67s to Sectionals | 2023-09-22 | Parkway IMX |
| 50 Breaststroke | SCY | 28.47 | AA+0.48s to AAA·+1.28s to Sectionals | 2026-03-08 | Senior Champs 2026venue |
| 100 Breaststroke | SCY | 1:02.58 | A+0.99s to AA·Sectionals ✓+4.59s to Futures | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Breaststroke | SCY | 2:22.49 | BB+2.90s to A·+3.90s to Sectionals | 2025-11-22 | 2025 Ozark A Championshipsvenue |
| 50 Butterfly | SCY | 25.08 | AA+0.79s to AAA·+1.39s to Sectionals | 2025-09-21 | 2025 RCA Fall Classicvenue |
| 100 Butterfly | SCY | 55.11 | A+1.22s to AA·+1.12s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Butterfly | SCY | 2:42.59 | +15.10s to B·+39.80s to Sectionals | 2021-12-11 | 2021 Merry Swim |
| 100 Individual Medley | SCY | 1:41.78 | 2019-02-09 | Saluki Frozen Solid 2019 | |
| 200 Individual Medley | SCY | 2:06.21 | A+4.72s to AA·+5.22s to Sectionals | 2025-03-08 | Senior Champs 2025venue |
| 400 Individual Medley | SCY | 4:47.30 | BB+13.71s to A·+23.31s to Sectionals | 2024-10-25 | Owensboro Marlins Fast and Furiousvenue |
| 50 Freestyle | LCM | 25.68 | AA+0.59s to AAA·Sectionals ✓+1.09s to Futures | 2026-07-18 | Speedo Summer Sectionals - Central Zone Southvenue |
| 100 Freestyle | LCM | 1:00.06 | A+2.37s to AA·+3.47s to Sectionals | 2025-04-12 | 2025 Saluki Internationalslow pool |
| 200 Freestyle | LCM | 2:21.97 | BB+10.38s to A·+18.48s to Sectionals | 2026-04-12 | 2026 Saluki Internationalslow pool |
| 400 Freestyle | LCM | 4:57.36 | BB+16.67s to A·+35.17s to Sectionals | 2025-04-12 | 2025 Saluki Internationalslow pool |
| 800 Freestyle | LCM | 10:40.12 | B+3.43s to BB·+89.33s to Sectionals | 2025-04-13 | 2025 Saluki Internationalslow pool |
| 1500 Freestyle | LCM | 21:22.92 | B+64.53s to BB·+222.93s to Sectionals | 2022-04-29 | Saluki International 2022 |
| 100 Backstroke | LCM | 1:10.93 | BB+3.94s to A·+6.54s to Sectionals | 2025-04-12 | 2025 Saluki Internationalslow pool |
| 100 Breaststroke | LCM | 1:14.84 | BB+0.15s to A·+2.05s to Sectionals | 2024-07-12 | Region VIII Speedo Summer Sectionalsvenue |
| 200 Breaststroke | LCM | 2:53.81 | BB+10.52s to A·+14.02s to Sectionals | 2026-04-11 | 2026 Saluki Internationalslow pool |
| 100 Butterfly | LCM | 1:03.01 | A+1.42s to AA·+1.52s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 200 Individual Medley | LCM | 2:27.20 | A+5.31s to AA·+7.81s to Sectionals | 2024-07-10 | Region VIII Speedo Summer Sectionalsvenue |
| 400 Individual Medley | LCM | 5:52.34 | B+7.85s to BB·+50.45s to Sectionals | 2022-04-29 | Saluki International 2022 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.19 | flat | 200 Free Relay | 2026-01-18 | 2026 Gabrielle Rose Tiger Classic |
| 50 Freestyle | SCY | 23.22 | flying | 200 Free Relay (leg 4) | 2025-01-19 | 2025 Gabrielle Rose Tiger Classic |
| 100 Freestyle | SCY | 51.98 | flying | 400 Free Relay (leg 4) | 2026-03-08 | Senior Champs 2026 |
| 200 Freestyle | SCY | 1:55.53 | flat | 800 Free Relay | 2024-11-22 | 2024 Ozark A Championships |
| 200 Freestyle | SCY | 1:57.30 | flying | 800 Free Relay (leg 2) | 2025-11-21 | 2025 Ozark A Championships |
| 50 Breaststroke | SCY | 28.72 | flying | 200 Medley Relay (leg 2) | 2026-01-17 | 2026 Gabrielle Rose Tiger Classic |
| 100 Breaststroke | SCY | 1:03.94 | flying | 400 Medley Relay (leg 2) | 2025-11-22 | 2025 Ozark A Championships |
| 50 Butterfly | SCY | 24.92 | flying | 200 Medley Relay (leg 3) | 2025-12-13 | Saluki Merry Swim Invitational 2025 |
| 50 Freestyle | LCM | 25.96 | flat | 200 Free Relay | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Freestyle | LCM | 58.54 | flat | 400 Free Relay | 2024-07-12 | Region VIII Speedo Summer Sectionals |
| 100 Freestyle | LCM | 57.53 | flying | 400 Medley Relay (leg 4) | 2024-07-13 | Region VIII Speedo Summer Sectionals |
| 100 Freestyle | LCM | 58.15 | flying | 400 Free Relay (leg 2) | 2026-07-17 | Speedo Summer Sectionals - Central Zone South |
| 200 Freestyle | LCM | 2:11.08 | flat | 800 Free Relay | 2024-07-10 | Region VIII Speedo Summer Sectionals |
| 200 Freestyle | LCM | 2:10.59 | flying | 800 Free Relay (leg 3) | 2026-07-15 | Speedo Summer Sectionals - Central Zone South |
| 50 Breaststroke | LCM | 32.41 | flying | 200 Medley Relay (leg 2) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Breaststroke | LCM | 1:14.12 | flying | 400 Medley Relay (leg 2) | 2026-07-18 | Speedo Summer Sectionals - Central Zone South |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3230 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:18.89 | 623 |
| 200 BK SCY | 2:22.06 | 438 |
| 200 BR SCY | 2:22.49 | 622 |
| 200 FL SCY | 2:42.59 | 307 |
| 200 IM SCY | 2:06.21 | 672 |
| 400 IM SCY | 4:47.30 | 568 |
IMR 17-18 · SCY
3279 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:52.43 | 707 |
| 100 BK SCY | 1:02.51 | 478 |
| 100 BR SCY | 1:02.58 | 716 |
| 100 FL SCY | 55.11 | 706 |
| 200 IM SCY | 2:06.21 | 672 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.36
Front half 23.92s · back half 26.44s
200 Freestyle SCY 1:52.43
Front half 54.59s · back half 57.84s
1650 Freestyle SCY 19:30.42
100 Backstroke SCY 1:02.51
Front half 30.20s · back half 32.31s
100 Breaststroke SCY 1:02.58
Front half 29.50s · back half 33.08s
200 Breaststroke SCY 2:22.49
Front half 67.28s · back half 75.21s
100 Butterfly SCY 55.11
Front half 25.56s · back half 29.55s
100 Individual Medley SCY 1:41.78 split/total mismatch
200 Individual Medley SCY 2:06.21
Front half 61.21s · back half 65.00s
400 Individual Medley SCY 4:47.30
Front half 140.57s · back half 146.73s
100 Freestyle LCM 1:00.06
Front half 28.17s · back half 31.89s
200 Freestyle LCM 2:21.97
Front half 65.94s · back half 76.03s
400 Freestyle LCM 4:57.36
Front half 143.82s · back half 153.54s
800 Freestyle LCM 10:40.12
Front half 315.63s · back half 324.49s
100 Backstroke LCM 1:10.93 RT 0.55s
Front half 34.25s · back half 36.68s
100 Breaststroke LCM 1:14.84 RT 0.62s
Front half 34.57s · back half 40.27s
200 Breaststroke LCM 2:53.81
Front half 81.75s · back half 92.06s
100 Butterfly LCM 1:03.01
Front half 28.94s · back half 34.07s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.